we still have to do more research into that. I am unsure if there are specific health benefits like other wild plants and mushrooms can provide. I did read a study about them being loaded with phytonutrients. We are planning on doing a deep dive into Salsify for a podcast episode here on the channel. So keep an eye out for that🙌 You should check out our podcast episode and video on spruce. They are both on the channel.
Great info. Another thing that is good to clean vegetables is a fingernail cleaning brush.
thanks for watching! Yes that kind of brush would be perfect for cleaning salsify roots and other foraged veggies without damaging anything.
That is such a good tip!
@@lindeycreations right! we need to get one
What are the health benefits of salsifi
we still have to do more research into that. I am unsure if there are specific health benefits like other wild plants and mushrooms can provide. I did read a study about them being loaded with phytonutrients. We are planning on doing a deep dive into Salsify for a podcast episode here on the channel. So keep an eye out for that🙌 You should check out our podcast episode and video on spruce. They are both on the channel.