I do a lot of bikram yoga and this is fucken funny because its so true when you first start doing yoga these poses are soooo hard! After 1 year and i still find these poses a challenge, but they do build strength so get easier
Scotty I thought I was fit and went to a Hot Yoga 🥵 🧘🏾♀️ It wasn’t the first five poses that got me it was the heat. The room was a temperature controlled sauna. I was almost unconscious after the 5th pose.
With the eagle pose, you start with the feet and then do the arms. LOL! There are methods to get into each pose, it's a process, you shouldn't just go right into them. keep up the yoga, it does help a lot in every way: min, body and soul. xoxo
I do a lot of bikram yoga and this is fucken funny because its so true when you first start doing yoga these poses are soooo hard! After 1 year and i still find these poses a challenge, but they do build strength so get easier
That was too funny Scott! My wife and I loved it. lol Thanks for sharing. Definitely would like to see more poses. :)
Scotty I thought I was fit and went to a Hot Yoga 🥵 🧘🏾♀️
It wasn’t the first five poses that got me it was the heat. The room was a temperature controlled sauna. I was almost unconscious after the 5th pose.
Ahh Scott love it! you need to do more!! 😂
With the eagle pose, you start with the feet and then do the arms. LOL!
There are methods to get into each pose, it's a process, you shouldn't just go right into them.
keep up the yoga, it does help a lot in every way: min, body and soul. xoxo
I will :)
Scott you are so funny. Many of the poses are advanced
100% you should try the rest! Hilarious scotty.
:) lol Thanks Heather
I maybe do two of those lol
ROFLMAO your the man
Sorry Yogi