Pilates Spine Twist Exercise with Alisa Wyatt
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- Опубликовано: 6 сен 2024
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Learn how to do the Spine Twist exercise in Pilates!
💡 Check out the Pilatesology Exercise Encyclopedia for step-by-step instruction & tips for this exercise and more: pilatesology.c... 💡
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Hi Alisa, i wish you a happy new year and a strong health for the 12 months coming.
Lots of success in your business and keep sharing our passion for fitness, espacially Pilates.
Take care of you and your members.
Tony from Paris France
You are a wonderful teacher thank you!
Thank you 🤗