I am on semen retention since the start of the year 2022. I've even forgotten counting how many days it was been. I can't even tell the benefits now because its like a daily habit, abundance of everything and feeling that I am grateful to everything I received and there's a thing that: it is really easy to manifest, *If you feel a thing, it shall be real.* In short, if I think something will happen, it really happens within days or earlier (some happens after minutes)
Very grateful for this video. Over 7 months in and the warfare is real. A lot of questioning of why I’m doing this. Although I know I have transcended pmo, the lust and edging is real. I’m going to keep fighting a good fight and get rewarded later. Thanks again, needed this one.
been watching you sometime now but thought I'd look at one of your older videos! I'm currently at 91 days the sleep pattern is just hitting me now I've always been a great sleeper but now its all changed. struggling a little but still getting sleep. no anxiety or depression at the moment fingers crossed that doesn't happen eating well and lots of exercise. I'm 51 now probably the fittest I've been since my teens 😂just hit the like button and it hit 333 must be a sign 🙏🏼
Yeah man, I love this series and all of these vital points resonate. We're here to find these flaws, to understand, to love, and to educate them into reality, which is truth, light, and love. So accepting our distortions allows us to transform them!
Indeed you are my favorite spiritual teacher type dude on RUclips because you seem to have been through some shit. Lived life and what not. It makes a massive difference :)
Yo ,just hit month 6 going on month 7 and everything the man is saying ,is real. I don't think I've ever felt urges like this before it's insane.😢🙆🏽♂️🙆🏽♂️
20 years of PMO and now on monk mode for 120+ days.No edging nothing.Anxiety and fatigue at the peak right now.I thought it will be easier along the way but it's not.Healing takes time and now I know.Thank you for sharing your knowledge.
i’m on day 118 the farthest i’ve ever made it retaining after years of on and off trial and error. And i’ve done it without thinking. It’s forced me to focus on problems within myself insecurities and accountability things. Which has made things like my anxiety and insecurity or “loneliness” more prominent but it’s allowed me to now take the steps to fix them. It’s just now it can be painful on the day to day and will continue to take work to getting close to my best self
The series is tremendously beneficial brother thank you, I am currently very close to 6mo. and am experiencing some anxiety with a very slight touch of insomnia, but thats minor/non-existent. I occasionally just wake up very early feeling like i could start my day with no problem, but its like 4 am lol My main concern or objection to this process is it feels like my Aura energy is HUGE. That surplus of energy is causing me the anxiety to a degree, while it is also attempting to subconsciously activate my lower nature at the same time. I attempt most fully to not seek gratification from females and to not objectify them in my psyche to any degree (this is a challenge, but its good lol). Do you have any transmutation practices that would be helpful in turning this heavy/chaotic energy into pure/clean/wholesome beneficial energy? is this process something that will happen on its own over time? any thoughts you have would be amazing when you get the chance to respond. Thank you! its rare to find people who know the journey and that can also be helpful. Peace.
you said: “That surplus of energy is causing me the anxiety to a degree, while it is also attempting to subconsciously activate my lower nature at the same time.” Yes, I know thats the problem and the challenge, “Do you have any transmutation practices that would be helpful in turning this heavy/chaotic energy into pure/clean/wholesome beneficial energy? is this process something that will happen on its own over time? “ Ultimately, If I’m honest then I have to say It is a process that will happen over time. I know the urge to want to find a quicker and easier way but I never found any. Not that are long lasting. We somehow have to make peace with this messy process of transformation. You can see this video below, but it may not be what you want to hear..:) ruclips.net/video/VivYFcehAzE/видео.html
I am so grateful for everything you've provided to this community and me Yash. Almost everything almost in this video now resonates to the dot. I just hit either 180 or 181 days of SR, not sure, not that it matters too much either way. I still remember 2 major shifts that took place, the first was about 30-35 days in. I was edging physically and knew that what I was doing was just BAD, I did my best to remain as conscious as possible. Stopped by grace, took multiple days to get out of that rut and energy loss it caused. Felt better afterwards, but then about 60-70 days in, I was having another one of these moments. Now I was looking at P again, remained conscious, but I did not touch myself, but I was VERY close to doing that, this also lasted about 2-3 days. I still think back at how I was acting back then and I am so proud that I have finally let go of PMO. I'm convinced that by grace I won't ever go back to that horrible practice again. However... Now, the subtle edging is reaching another high point lol... I can't help but notice and feel when women look or stare at me, and I do like the attention that I get because it validates me, but then I try to remember and shrug it of and tell myself that I don't need to be validated by women when I am always validated by God. I can feel the energy loss that occurs when I pay too much attention to these exchanges with women, but somehow I still feel drawn to it. The addict nature is by no means gone, this will take a long long time for sure. 1 more thing I want to say is that I did not have wet dreams for about 1 month before the next one occured on average (except for like the first 2 months or so). I unironically am having the most wet dreams now around this point, just like you said in the video lol. It's all goowd though because I still do feel as if the energy loss is anywhere close to doing it yourself through PMO. I won't ever forget that feeling of "The post nut clarity", and just feeling all grey afterwards. Sorry for the long read, just want to say thank you again for everything. If everything works out in my planning I can possibly and hopefully join one of the Satsangs soon too :)))
I just hit 181 days (6 months) and have relapsed thrice...😢 I was doing the exact same subtle edging for around a week and got really frustrated, i also gave up a lot of my meditation practice and routine before that...i feel so broken now, the brain made me feel bad for for the edging and stuff. I hope i had seen your videos earlier.
The biggest thing for me is keeping ego in check, just because you're on the right path doesn't mean you need to brag or show off, even subtly. Pride truly comes before the fall..Even trickier thing is not creating a mini ego about having no ego, it's a sneaky b*staff like that. Stoic practices are great way to maintain perspective also. Do you have any videos Yash on men who don't have wet dreams? I've never had one in my 29 years on this planet, I know it not uncommon but I do wonder if it can be a sign of over release for many years having started pmo as a young teen. Thanks!
we are all wired differently. It can be too complex of a thing for the mind cant fully understand as far as the whys and hows. But myself also, I havent had many wet dreams. It can be the prostate gland is stronger for genetic reasons, it can be that some fluid seeps out when we urinate that we are unaware of and maybe we urinate more often (instead of coming out when we dream), and so on.
@@BeyondTheAlchemy I found when I was in pmo I'd see it in my urination, but all clean now thankfully and my bladder is thankfully quite strong, for now atleast :) My ego wants to tell me that im transmuting every bit of it but that's only self serving speculation. Many thanks again Yash 🤘
Its 6 months + a few days.... im gonna crack a year this year in November. So far its been incredible and getting easier. It'll be reiki 2, jiu-jitsu and weight training from here on out and Thursdays will be a day of rest. Nothing else matters.
Hi Yash Sir, Thank to you I have completed 8 months of SR, With relapse couple of time as wet dreams only, I'm trying very hard to overcome edging, which I feel I do it but I'm aware of it I give myself a point.. If I don't edge and if I edge I deduct 2 point, in this way at the end I evaluate myself on edging and be more aware of it, I now mostly spent the time in your spiritual Renaissance channel, I absolutely love listening to you, I'm not sure where I will end be Lots of love and regards Sir Nitin
Thanks for blessing us with your wisdom man, could you do a video about low vibrational environments. Work, households etc, they can really bring you down i found it can be a little hard to stay at a high vibration throughout the day. These videos are helping us brothe thanks for the posts
thanks. Pray or Ask your higher source of power to give you strength to muscle through the low vibrational things and then when u can replace them with higher vibrational things so then there is high vibrational continuity. Ask this power to help manifest the ideal; environment for you. Also eat clean, hang out with higher level people, and dont do things that lower ur vibration.
9 month here dont feel any want or desire to play anymore leting go of the desire to play is key for success edging is risky business dont do it your trying to get the thrill with out the spill your relaps if you edge in the end
Almost 6 months i got wet dream. After that l feel worse .I don't have any desire. I am in a severe flatline. I believe I am healing. I can't think clearly. 😢
i talk a bit about it here: ruclips.net/video/vY5wFzvsIvg/видео.html u might like this playlist also on tantra. maybe.. ruclips.net/video/APUN4uYlg8Q/видео.html
Please check these playlists below to see which videos most appeal to you and which can benefit your present situation: A PRACTICAL GUIDE TO SEMEN RETENTION AND FAQ- ht[tps://ruclips.net/video/4M3FbENUhhs/видео.html ADVANCED SEMEN RETENTION- ht[tps://ruclips.net/video/AgnnHQE7Pt8/видео.html
Thanks yosh. Can you link to any of your videos that discuss how orgasam is a function of the nervous system and/ or nervous system discharge? I remember seeing one from you and can't find it again. Thanks
hmm. I dont really understand what ur asking. The only video I feel to share is this one (Because Im not clear on ur question): ruclips.net/video/rMgMSOsASVw/видео.html
@@BeyondTheAlchemy Thanks. This wasn't the video. I remember you say quickly in one of your videos that orgasm is just the nervous system releasing. I work with regulating the nervous system and recovering from trauma, I was interested to see if there was a link. Thanks!
oh, I remember, I said that the orgasm is the nervous system “spasming:”.. It puts a lot of pressure on the nervous system when we orgasm (that is why some people feel pain afterwards). This becomes more obvious the longer we go without doing it, because then we have a contrast to compare with.
you can scroll through these 2 playlists and see various videos on particular benefits. But the timeline for benefits vary so much and is contingent upon so many factors. They can happen sooner or later but they will happen. ruclips.net/video/-U9xItUK5sY/видео.html AND spiritual benefits ruclips.net/video/99AavLuxjZA/видео.html
i must admit i do like the taoist practices. Even celibate monks are advised to work with their sexual energy. Sexual energy even if not expressed must be exercised. My effort have shown me taoist practices do work, i realize the problem is more my own mind or lack of discipline and not the practice. the taoist theory on edging as i hear you call it, and as i have read is about working with our sexual energy and trying to refine it. "Man does not want to be without woman; if he has to do without her his mind will become restive, if his mind is restive, his spirit will become fatigues and his life span will be shortened." Therefore we must exorcise and refine our sexual energy somehow. Just leaving it there and not working with it will cause it stagnate and become more toxic. I definitely still have my struggles (though i think its more personal and not a flaw of the daoist practice) as we clear energetic blockages and become more aware of our energy feeling more sensitive and easily aroused is natural for some time as i have learned. but the 2 or 3 taoist sexual practices i have been doing for sometime have helped to give me greater control over my sexual energy and i truly feel that i am slowly but surely refining this energy which is what its about. one daoist sexual practice i do a few times a week is if i wake up with an erection (and my bladder is not full) i will cusp my genitals beginning with my right hand, firmly press and hold my right thumb at the base of my penis and then with my left hand i place it on my lower abdomen and circulate my hand 81 times counterclowise, then switch hands and repeat now going counter clockwise with the left hand now cusping the genitals. couple things: first warm up palms by rubbing them together before begining the practice, i am also sitting naked and cross legged. The intent here is to gather, direct, and collect the sexual energy into the body's main energy center, the lower dantien (the grander microsmic orbit circulation can and will occur on its own-though you can still circulate using your mind if you wish but we really want to collect the sexual energy in our lower dantien) after i have gone both directions 81 times i will enclose my thumbs in the palm of my hands and breath naturally for about a minute while gently contracting the perineum muscles. this hand position with the thumbs enclosed in palms while resting on the thighss known as zhang wo. infants practice zhang wo naturally. the only edging part of this practice i have discovered is that it is reccomended that when engaging in this practice, if the penis is not erect to masterbate to an erection-- one will naturally get aroused but again its about stimulating, refining and collecting the sexual energy. *edit* masterbating to an erection for the practice above -intended to collect energy in the lower dantien and refine the sexual energy ultimately is not meant to be a practice in edging. arousal may naturally occur but the goal is not designed to get one's self sexually excited to the point before the ejaculate(though this might be experienced) in the practice above we only masterbate to an erection if necessary. when my sexual energy is strong and i wake up with my circadian rythm i have a normal erection and there is no need to masterbate. those of us with weakened sexual energy may need to masterbate to erection in the begninning stages for the practice above. i try and do the practice everyday to a few days a week.
Thats sounds quite intricate, i couldn't understand most of the parts but with what little i inferred , it just seems nothing more than a complicated way of edging to be honest. I used to edge a lot when i started but what eventually worked out for me was to just fill your day with so much activity ( both mental and physical ) that u just crash in your bed at night and then repeat the same thing again from early on in the morning. Be On and active for all your waking moments, no naps allowed no long breaks allowed. This way everything just feels very normal and u can sustain that SR glow and magnetism for maximum days including days when u have wet dreams too. Trust me the only thing that actually works is to push yourself both physically and mentally everyday.
it also seems on one level one the goals of daoism when it comes to exercising their sexual energy has roots in taoist magiK or some kind of internal alchemy aimed at imortality/longevity. whether engaging in these daoist sexual practices is gonna make one more sexually aroused... probably on some intense levels it would seem lol but hopefully through diligence and sincere effort over time tthe effect our carnal energies have on us would become less sticky. i do find the daoist alchemy and its longevity/immortality[age reversal] practices really fascinating in its own right. I definitely dont want to be an immortal, but for me theres something really interesting behind the idea of using our own energy and mind to transform ourself physically, mentally and spiritually. A lifetime sort of pursuit, but learning to enjoy it seems the key that helps encourage our efforts. I also admit, The mystical side of daoism is so fun to explore but also so abstract and well, mystical can be easy to get lost lol
Life is for experimenting and seeing what works best for us at any given moment while knowing that it is all subject to change in a later moment as well. Good dialogue between you 2 though..:)
@@91dgross it takes almost a year to get a hang of it but yup u should definitely give it a try . Back when i was struggling with edging as a beginner , i got into some sneaky ways of edging actually but i slowly realised even tho i did not release my seed i seemed to loose energy ( glow + magnetism ) just by edging and it happened enough times that i finally decided that i needed to stop that . so eventually like i said i found out the real key to removing your self from the cycle of edging is to actually focus on something else entirely ( physical + mental activities) . Depending on what u do in your life u can arrange your day with full of activities and focus only on that and gradually u'll be too caught up with your tasks at hand that no sexual thoughts will arrive ramdomly that seemed to have bothered you otherwise. The only downside to this is that you get too much female attraction which could be a big problem for your journey forward, like everywhere u go , doesn't matter if u change cities , if there's women around u'll get intensive stares from them, U can't look back at them bcz if u do you can sense their lustful eyes on you and that can affect your streak on a psychological level. So what i have been doing to avoid that is when i go out in the streets i look down at the roads or my feet and not at people around me , this way it helps a lot . However some women will go as far as even trying to touch you to get your attention but u still have to be focused only on your daily tasks and keeping pushing forward.
I used to edge for hours on end it was nirvana but afterwards the come down is worse withe the extremely foggy mind and the blue balls exploding from pain that you can't barely walk I'll never go back to that period
Hi thanks for your content. Keep it high for us. I Actually fap for the past 6 years and since the start of 2022,i begin to do SR. But I'm dealing with anxiety and a big trouble of sleep (deep insomnia😢😢😢). And I Actually see many doctors and they give me some anxiolithics but still cannot sleep. Is there a corrélation between nofap and insomnia. Please give me some advice. It's very hard for me not been able to sleep and going at work in the morning. I'm like a zombie at work. Nobody respect me. Now i have 11 days in SR, still not energize but i keep the right path, i know i Will be delivered from my insomnia. Thanks in advance.
yes, its definitely related and it will pass in time. See these 2 videos: ruclips.net/video/gi_Zl1bUTOA/видео.html ruclips.net/video/MR1Ca9j4ULo/видео.html
During detox symptoms stage it can either give insomnia (this is usually the case) or one can feel very tied. When one has more time and the detox is less or over and the energy is being sublimated (and not flowing downward) then u may need very little sleep.
Hi Yash! When you say SR will give you more energy, what form of energy are you referring to? the physical energy or the energy internally? Also, how do we sense each other’s energy? I am sure we do but how? :)
Yes, all energy increases on SR (but we have to get through the detox period). If you are aware of your own vibration of energy then u will be aware of someone else’s and will be able to read their vibration.
My restlessness is strong. I have slept 3 or 4 solid hours each day between the last few days. if i sleep long enough the sex dreams start coming. last night in my dream i was seduced by my friends mom and I ended up having a nocturnal ejaculation as we ended up having sex. I remember in the dream she was trying to get me to have sex with her more than i was trying. Im only about 2.5 weeks into this for the 10th time trying this again. It would be nice if the sex dreams stop. I wonder if this is my own thinking or actually a sex demon. how to tell?
It takes awhile. You have to relax with it. This is the most important thing, what u said here below, just focus on this progress. This process can happen slow, but it will be deep. This is what u want. “I remember in the dream she was trying to get me to have sex with her more than i was trying.”
not now...But in my first couple years, of course, thats why I keep telling everyone that its normal and theres nothing u can really do about it. Of course the more I used to edge and sexually fantasize and/or touch myself or try to talk to girls to get attention and dopamine hits or overstimulate myself through certain lifestyle habits, etc then the more my sexual energy would get amped, and then go downward and then my body would release it when I was dreaming. But this is a process of learning and evolving. It doesn't happen over night,.
Have any of you done 5 yrs of pmo? I did myself and I’m curious on how long it will take me to pass these milestones. I understand it depends differently between everyone but hoping to compare a slight bit
it definitely works and is better than benzos-- if ur not one of the few whose nervous system gets excited by it. But just use it once in awhile. It can become addictive after awhile, despite the reports that say that it cant.
For several years. I stopped counting.; It becomes a normal lifestyle after awhile. . But I feel with subtle lust and edging that ones needs to stay vigilant with that as long as they keep this body are alive. And not get complacent with that. because edging or lust can be very subtle and so one needs to be aware of that.
I still have desires for women, but i know that even if i satisfy that i will still remain unhappy. And also hardcore pmo addict. Instead of trying to force change myself, how to surrender myself to the higher power. Is their anything like prayer or meditation with which i could accelerate this process? I just want to be free😢🥲. Already you made a video on surrender to access the greatest power. Can you do a video on how to access it? Because i can intuitively feel that i am going to hit rock rock bottom. What to do?
“how to surrender myself to the higher power. Is there anything like prayer or meditation with which i could accelerate this process?” Ask this higher power how you can surrender yourself to It and how you can give up your life back to Life and quit taking your life so personal. Again I think you are in the stage where you need 12 step support.
I refuse to believe you were on retention since 20. I feel like you came across retention last 5 years or so. My uncle has been on retention since his 20s and he looks absolutely nothing like you, yet he's older then you by 5 years. Everyone mistakes my uncle to be 25 or 30 at most when he's actually 55. You on the other hand look very close to your age
..:) brother I am not concerned about looks, nor am i trying to win any beauty contest or award for who retained the longest. These are all superficial things that I am uninterested in nowadays. Ive been retaining since my twenties. I dont remember the exact age because it became unimportant to me. I offer food here for those who enjoy eating what I am offering. Its as simple as that. As far as “looks”, there are many factors that determines how a person looks. SR is merely one aspect. There is genetics, stress in one’s life, one’s history and experiences, ones health karma (very big factor), ones daily lifestyle habits, etc. When I was living in Asia, I have seen some women in their late 50’s and early 60’s that look better than some western girls in their 20’s. But who cares. Their quality of consciousness and energy is much more important than looks. In the end if we live long enough on this planet then we will all look like shriveled up prunes and become food for the vultures, so why not focus on what is undying and eternal right now.
Its crazy how the mind tricks you then condemns you when you fall for the trick
I am on semen retention since the start of the year 2022. I've even forgotten counting how many days it was been.
I can't even tell the benefits now because its like a daily habit, abundance of everything and feeling that I am grateful to everything I received and there's a thing that: it is really easy to manifest, *If you feel a thing, it shall be real.*
In short, if I think something will happen, it really happens within days or earlier (some happens after minutes)
thats the best way dont think about the process just do it
Gives you psychic abilities.
Very grateful for this video. Over 7 months in and the warfare is real. A lot of questioning of why I’m doing this. Although I know I have transcended pmo, the lust and edging is real. I’m going to keep fighting a good fight and get rewarded later. Thanks again, needed this one.
Good, i have a video coming next week-- “what is the real reason we you are doing semen retention”
been watching you sometime now but thought I'd look at one of your older videos! I'm currently at 91 days the sleep pattern is just hitting me now I've always been a great sleeper but now its all changed. struggling a little but still getting sleep. no anxiety or depression at the moment fingers crossed that doesn't happen eating well and lots of exercise. I'm 51 now probably the fittest I've been since my teens 😂just hit the like button and it hit 333 must be a sign 🙏🏼
Yeah man, I love this series and all of these vital points resonate. We're here to find these flaws, to understand, to love, and to educate them into reality, which is truth, light, and love. So accepting our distortions allows us to transform them!
Beautiful brother This Journey is Amazing 🔥🙏🏿Keep it Going!!
For sure!!
Indeed you are my favorite spiritual teacher type dude on RUclips because you seem to have been through some shit. Lived life and what not.
It makes a massive difference :)
🙂
Yo ,just hit month 6 going on month 7 and everything the man is saying ,is real. I don't think I've ever felt urges like this before it's insane.😢🙆🏽♂️🙆🏽♂️
understood
20 years of PMO and now on monk mode for 120+ days.No edging nothing.Anxiety and fatigue at the peak right now.I thought it will be easier along the way but it's not.Healing takes time and now I know.Thank you for sharing your knowledge.
Thank you!
Man the amount of helpful content you give out for free, coupled with the honest is just outstanding 🔥🔥🔥
Die tryin, I like that 🔥💯 very very thorough fasho amen 🙏🏾😄
i’m on day 118 the farthest i’ve ever made it retaining after years of on and off trial and error.
And i’ve done it without thinking.
It’s forced me to focus on problems within myself insecurities and accountability things.
Which has made things like my anxiety and insecurity or “loneliness” more prominent but it’s allowed me to now take the steps to fix them.
It’s just now it can be painful on the day to day and will continue to take work to getting close to my best self
With that attitude you cant fail Even if u seem to fail just stay with that attitude and its all good.
@@BeyondTheAlchemy 💛💛💛
The series is tremendously beneficial brother thank you, I am currently very close to 6mo. and am experiencing some anxiety with a very slight touch of insomnia, but thats minor/non-existent. I occasionally just wake up very early feeling like i could start my day with no problem, but its like 4 am lol
My main concern or objection to this process is it feels like my Aura energy is HUGE. That surplus of energy is causing me the anxiety to a degree, while it is also attempting to subconsciously activate my lower nature at the same time. I attempt most fully to not seek gratification from females and to not objectify them in my psyche to any degree (this is a challenge, but its good lol).
Do you have any transmutation practices that would be helpful in turning this heavy/chaotic energy into pure/clean/wholesome beneficial energy? is this process something that will happen on its own over time? any thoughts you have would be amazing when you get the chance to respond.
Thank you! its rare to find people who know the journey and that can also be helpful. Peace.
you said:
“That surplus of energy is causing me the anxiety to a degree, while it is also attempting to subconsciously activate my lower nature at the same time.”
Yes, I know thats the problem and the challenge,
“Do you have any transmutation practices that would be helpful in turning this heavy/chaotic energy into pure/clean/wholesome beneficial energy? is this process something that will happen on its own over time? “
Ultimately, If I’m honest then I have to say It is a process that will happen over time. I know the urge to want to find a quicker and easier way but I never found any. Not that are long lasting. We somehow have to make peace with this messy process of transformation. You can see this video below, but it may not be what you want to hear..:)
ruclips.net/video/VivYFcehAzE/видео.html
You just broke down the whole process of healing with edging thank you!
I am so grateful for everything you've provided to this community and me Yash. Almost everything almost in this video now resonates to the dot. I just hit either 180 or 181 days of SR, not sure, not that it matters too much either way. I still remember 2 major shifts that took place, the first was about 30-35 days in. I was edging physically and knew that what I was doing was just BAD, I did my best to remain as conscious as possible. Stopped by grace, took multiple days to get out of that rut and energy loss it caused. Felt better afterwards, but then about 60-70 days in, I was having another one of these moments. Now I was looking at P again, remained conscious, but I did not touch myself, but I was VERY close to doing that, this also lasted about 2-3 days. I still think back at how I was acting back then and I am so proud that I have finally let go of PMO. I'm convinced that by grace I won't ever go back to that horrible practice again.
However... Now, the subtle edging is reaching another high point lol... I can't help but notice and feel when women look or stare at me, and I do like the attention that I get because it validates me, but then I try to remember and shrug it of and tell myself that I don't need to be validated by women when I am always validated by God. I can feel the energy loss that occurs when I pay too much attention to these exchanges with women, but somehow I still feel drawn to it. The addict nature is by no means gone, this will take a long long time for sure. 1 more thing I want to say is that I did not have wet dreams for about 1 month before the next one occured on average (except for like the first 2 months or so). I unironically am having the most wet dreams now around this point, just like you said in the video lol. It's all goowd though because I still do feel as if the energy loss is anywhere close to doing it yourself through PMO. I won't ever forget that feeling of "The post nut clarity", and just feeling all grey afterwards. Sorry for the long read, just want to say thank you again for everything. If everything works out in my planning I can possibly and hopefully join one of the Satsangs soon too :)))
Good. Thank you. yea this is a deep rewiring. Theres no way around it to make it easy.
Yeah man!..edging in the real fight.
I just hit 181 days (6 months) and have relapsed thrice...😢 I was doing the exact same subtle edging for around a week and got really frustrated, i also gave up a lot of my meditation practice and routine before that...i feel so broken now, the brain made me feel bad for for the edging and stuff. I hope i had seen your videos earlier.
The biggest thing for me is keeping ego in check, just because you're on the right path doesn't mean you need to brag or show off, even subtly. Pride truly comes before the fall..Even trickier thing is not creating a mini ego about having no ego, it's a sneaky b*staff like that. Stoic practices are great way to maintain perspective also.
Do you have any videos Yash on men who don't have wet dreams? I've never had one in my 29 years on this planet, I know it not uncommon but I do wonder if it can be a sign of over release for many years having started pmo as a young teen. Thanks!
we are all wired differently. It can be too complex of a thing for the mind cant fully understand as far as the whys and hows. But myself also, I havent had many wet dreams. It can be the prostate gland is stronger for genetic reasons, it can be that some fluid seeps out when we urinate that we are unaware of and maybe we urinate more often (instead of coming out when we dream), and so on.
@@BeyondTheAlchemy I found when I was in pmo I'd see it in my urination, but all clean now thankfully and my bladder is thankfully quite strong, for now atleast :) My ego wants to tell me that im transmuting every bit of it but that's only self serving speculation. Many thanks again Yash 🤘
I can relate to that "let's play a little bit" and felt into that.. Now I know where it's from, thanks :)
Nice talking man, as always, tks a lot!
Its 6 months + a few days.... im gonna crack a year this year in November. So far its been incredible and getting easier. It'll be reiki 2, jiu-jitsu and weight training from here on out and Thursdays will be a day of rest. Nothing else matters.
Hi Yash Sir,
Thank to you
I have completed 8 months of SR,
With relapse couple of time as wet dreams only,
I'm trying very hard to overcome edging, which I feel I do it but I'm aware of it
I give myself a point.. If I don't edge and if I edge I deduct 2 point, in this way at the end I evaluate myself on edging and be more aware of it,
I now mostly spent the time in your spiritual Renaissance channel,
I absolutely love listening to you, I'm not sure where I will end be
Lots of love and regards Sir
Nitin
Thanks for blessing us with your wisdom man, could you do a video about low vibrational environments. Work, households etc, they can really bring you down i found it can be a little hard to stay at a high vibration throughout the day. These videos are helping us brothe thanks for the posts
thanks. Pray or Ask your higher source of power to give you strength to muscle through the low vibrational things and then when u can replace them with higher vibrational things so then there is high vibrational continuity. Ask this power to help manifest the ideal; environment for you. Also eat clean, hang out with higher level people, and dont do things that lower ur vibration.
@@BeyondTheAlchemy thanks for the reply, have a good night brother 🙏
Thank you for everything, your doing more than yk
Hey yash keep it up these are great videos
Yo mentor thank you!
I’m patiently waiting for the 1 year video
within a week it will be posted..
you probably already saw this one..
ruclips.net/video/08ejyMqFw-I/видео.html
9 month here dont feel any want or desire to play anymore
leting go of the desire to play is key for success edging is risky business dont do it
your trying to get the thrill with out the spill your relaps if you edge in the end
Almost 6 months i got wet dream. After that l feel worse .I don't have any desire. I am in a severe flatline. I believe I am healing. I can't think clearly. 😢
Can you talk more about the taioist technic? The solo tantra thing, it would be of immense help. I'm on that point.
i talk a bit about it here:
ruclips.net/video/vY5wFzvsIvg/видео.html
u might like this playlist also on tantra. maybe..
ruclips.net/video/APUN4uYlg8Q/видео.html
Very helpful. Ive only just started and i noticed myself checking to see if women were checking me out lol 😂
Please check these playlists below to see which videos most appeal to you and which can benefit your present situation:
A PRACTICAL GUIDE TO SEMEN RETENTION AND FAQ- ht[tps://ruclips.net/video/4M3FbENUhhs/видео.html
ADVANCED SEMEN RETENTION- ht[tps://ruclips.net/video/AgnnHQE7Pt8/видео.html
Thanks yosh. Can you link to any of your videos that discuss how orgasam is a function of the nervous system and/ or nervous system discharge? I remember seeing one from you and can't find it again. Thanks
hmm. I dont really understand what ur asking. The only video I feel to share is this one (Because Im not clear on ur question):
ruclips.net/video/rMgMSOsASVw/видео.html
@@BeyondTheAlchemy Thanks. This wasn't the video. I remember you say quickly in one of your videos that orgasm is just the nervous system releasing. I work with regulating the nervous system and recovering from trauma, I was interested to see if there was a link. Thanks!
oh, I remember, I said that the orgasm is the nervous system “spasming:”.. It puts a lot of pressure on the nervous system when we orgasm (that is why some people feel pain afterwards). This becomes more obvious the longer we go without doing it, because then we have a contrast to compare with.
I hoped you would talk about the benefits at 6 months vs anxiety and insomnia. Are there any benefits you care to mention? Thanks for your videos!
you can scroll through these 2 playlists and see various videos on particular benefits. But the timeline for benefits vary so much and is contingent upon so many factors. They can happen sooner or later but they will happen.
ruclips.net/video/-U9xItUK5sY/видео.html
AND spiritual benefits
ruclips.net/video/99AavLuxjZA/видео.html
i must admit i do like the taoist practices. Even celibate monks are advised to work with their sexual energy. Sexual energy even if not expressed must be exercised. My effort have shown me taoist practices do work, i realize the problem is more my own mind or lack of discipline and not the practice.
the taoist theory on edging as i hear you call it, and as i have read is about working with our sexual energy and trying to refine it. "Man does not want to be without woman; if he has to do without her his mind will become restive, if his mind is restive, his spirit will become fatigues and his life span will be shortened." Therefore we must exorcise and refine our sexual energy somehow. Just leaving it there and not working with it will cause it stagnate and become more toxic. I definitely still have my struggles (though i think its more personal and not a flaw of the daoist practice) as we clear energetic blockages and become more aware of our energy feeling more sensitive and easily aroused is natural for some time as i have learned. but the 2 or 3 taoist sexual practices i have been doing for sometime have helped to give me greater control over my sexual energy and i truly feel that i am slowly but surely refining this energy which is what its about.
one daoist sexual practice i do a few times a week is if i wake up with an erection (and my bladder is not full) i will cusp my genitals beginning with my right hand, firmly press and hold my right thumb at the base of my penis and then with my left hand i place it on my lower abdomen and circulate my hand 81 times counterclowise, then switch hands and repeat now going counter clockwise with the left hand now cusping the genitals.
couple things: first warm up palms by rubbing them together before begining the practice, i am also sitting naked and cross legged. The intent here is to gather, direct, and collect the sexual energy into the body's main energy center, the lower dantien (the grander microsmic orbit circulation can and will occur on its own-though you can still circulate using your mind if you wish but we really want to collect the sexual energy in our lower dantien) after i have gone both directions 81 times i will enclose my thumbs in the palm of my hands and breath naturally for about a minute while gently contracting the perineum muscles. this hand position with the thumbs enclosed in palms while resting on the thighss known as zhang wo. infants practice zhang wo naturally.
the only edging part of this practice i have discovered is that it is reccomended that when engaging in this practice, if the penis is not erect to masterbate to an erection-- one will naturally get aroused but again its about stimulating, refining and collecting the sexual energy.
*edit* masterbating to an erection for the practice above -intended to collect energy in the lower dantien and refine the sexual energy ultimately is not meant to be a practice in edging. arousal may naturally occur but the goal is not designed to get one's self sexually excited to the point before the ejaculate(though this might be experienced) in the practice above we only masterbate to an erection if necessary. when my sexual energy is strong and i wake up with my circadian rythm i have a normal erection and there is no need to masterbate. those of us with weakened sexual energy may need to masterbate to erection in the begninning stages for the practice above. i try and do the practice everyday to a few days a week.
Thats sounds quite intricate, i couldn't understand most of the parts but with what little i inferred ,
it just seems nothing more than a complicated way of edging to be honest.
I used to edge a lot when i started but what eventually worked out for me was to just fill your day with so much activity ( both mental and physical ) that u just crash in your bed at night and then repeat the same thing again from early on in the morning. Be On and active for all your waking moments, no naps allowed no long breaks allowed.
This way everything just feels very normal and u can sustain that SR glow and magnetism for maximum days including days when u have wet dreams too. Trust me the only thing that actually works is to push yourself both physically and mentally everyday.
@@poetictriangle1037 wow well said man, i love this perspective of yours too! definitely gonna give this wonderful approach a go as well!
it also seems on one level one the goals of daoism when it comes to exercising their sexual energy has roots in taoist magiK or some kind of internal alchemy aimed at imortality/longevity. whether engaging in these daoist sexual practices is gonna make one more sexually aroused... probably on some intense levels it would seem lol but hopefully through diligence and sincere effort over time tthe effect our carnal energies have on us would become less sticky. i do find the daoist alchemy and its longevity/immortality[age reversal] practices really fascinating in its own right. I definitely dont want to be an immortal, but for me theres something really interesting behind the idea of using our own energy and mind to transform ourself physically, mentally and spiritually. A lifetime sort of pursuit, but learning to enjoy it seems the key that helps encourage our efforts. I also admit, The mystical side of daoism is so fun to explore but also so abstract and well, mystical can be easy to get lost lol
Life is for experimenting and seeing what works best for us at any given moment while knowing that it is all subject to change in a later moment as well. Good dialogue between you 2 though..:)
@@91dgross it takes almost a year to get a hang of it but yup u should definitely give it a try .
Back when i was struggling with edging as a beginner , i got into some sneaky ways of edging actually but i slowly realised even tho i did not release my seed i seemed to loose energy ( glow + magnetism ) just by edging and it happened enough times that i finally decided that i needed to stop that .
so eventually like i said i found out the real key to removing your self from the cycle of edging is to actually focus on something else entirely ( physical + mental activities) .
Depending on what u do in your life u can arrange your day with full of activities and focus only on that and gradually u'll be too caught up with your tasks at hand that no sexual thoughts will arrive ramdomly that seemed to have bothered you otherwise.
The only downside to this is that you get too much female attraction which could be a big problem for your journey forward, like everywhere u go , doesn't matter if u change cities , if there's women around u'll get intensive stares from them, U can't look back at them bcz if u do you can sense their lustful eyes on you and that can affect your streak on a psychological level.
So what i have been doing to avoid that is when i go out in the streets i look down at the roads or my feet and not at people around me , this way it helps a lot .
However some women will go as far as even trying to touch you to get your attention but u still have to be focused only on your daily tasks and keeping pushing forward.
Woody Harrelson vibes
I used to edge for hours on end it was nirvana but afterwards the come down is worse withe the extremely foggy mind and the blue balls exploding from pain that you can't barely walk
I'll never go back to that period
Yes, I can relate. I was a professional “edger” for years..:)
5am club
Hi thanks for your content. Keep it high for us.
I Actually fap for the past 6 years and since the start of 2022,i begin to do SR. But I'm dealing with anxiety and a big trouble of sleep (deep insomnia😢😢😢). And I Actually see many doctors and they give me some anxiolithics but still cannot sleep. Is there a corrélation between nofap and insomnia. Please give me some advice. It's very hard for me not been able to sleep and going at work in the morning. I'm like a zombie at work. Nobody respect me.
Now i have 11 days in SR, still not energize but i keep the right path, i know i Will be delivered from my insomnia. Thanks in advance.
yes, its definitely related and it will pass in time. See these 2 videos:
ruclips.net/video/gi_Zl1bUTOA/видео.html
ruclips.net/video/MR1Ca9j4ULo/видео.html
I will like to see an SR vid about how it could affect sleep and physical energy. Perhaps it's benefits or problems that come with it.
During detox symptoms stage it can either give insomnia (this is usually the case) or one can feel very tied. When one has more time and the detox is less or over and the energy is being sublimated (and not flowing downward) then u may need very little sleep.
Hi Yash! When you say SR will give you more energy, what form of energy are you referring to? the physical energy or the energy internally? Also, how do we sense each other’s energy? I am sure we do but how? :)
all form of energy will increase
Yes, all energy increases on SR (but we have to get through the detox period). If you are aware of your own vibration of energy then u will be aware of someone else’s and will be able to read their vibration.
I am on day 1 . Wants to complete 6 months of semen retention
My previous best is 169 days of semen retention.This time I have to get this Target of semen retention of 6 months.
This tht Talk ,,
My restlessness is strong. I have slept 3 or 4 solid hours each day between the last few days. if i sleep long enough the sex dreams start coming. last night in my dream i was seduced by my friends mom and I ended up having a nocturnal ejaculation as we ended up having sex. I remember in the dream she was trying to get me to have sex with her more than i was trying. Im only about 2.5 weeks into this for the 10th time trying this again. It would be nice if the sex dreams stop. I wonder if this is my own thinking or actually a sex demon. how to tell?
It takes awhile. You have to relax with it. This is the most important thing, what u said here below, just focus on this progress. This process can happen slow, but it will be deep. This is what u want.
“I remember in the dream she was trying to get me to have sex with her more than i was trying.”
Sleeping on your back or stomach makes it more likely to happen from my XP. I sleep on my right side, head pointing north.
🙏🙏🙏
Hi Yash, have you experienced wet dreams on your current streak?
not now...But in my first couple years, of course, thats why I keep telling everyone that its normal and theres nothing u can really do about it. Of course the more I used to edge and sexually fantasize and/or touch myself or try to talk to girls to get attention and dopamine hits or overstimulate myself through certain lifestyle habits, etc then the more my sexual energy would get amped, and then go downward and then my body would release it when I was dreaming. But this is a process of learning and evolving. It doesn't happen over night,.
Have any of you done 5 yrs of pmo? I did myself and I’m curious on how long it will take me to pass these milestones. I understand it depends differently between everyone but hoping to compare a slight bit
What do you think about melatonin to sleep?
it definitely works and is better than benzos-- if ur not one of the few whose nervous system gets excited by it. But just use it once in awhile. It can become addictive after awhile, despite the reports that say that it cant.
Day 183⚡💪
dopamine can be so amazing if you seek pain over pleasure.
What was your highest streak brother?
For several years. I stopped counting.; It becomes a normal lifestyle after awhile. . But I feel with subtle lust and edging that ones needs to stay vigilant with that as long as they keep this body are alive. And not get complacent with that. because edging or lust can be very subtle and so one needs to be aware of that.
Tomorrow i complete 6 months of SR
Wim hof guided breathing
You could be severing from sleep apnea if you are suffering from insomnia
Help me out I tried to find the answer and I cannot.. what is PMO?
porn , masturbation, orgasm...:)
Can you get by on a few hours of sleep Once your at 6 months?
yes, but not everyday. the body will say wha to do
Walk 2 hrs a day,you will 😴 sleep like a baby
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1:50 😂😂😂
..:)
this is a valuable series. the whole play by play of what to expect is valuable
I still have desires for women, but i know that even if i satisfy that i will still remain unhappy. And also hardcore pmo addict. Instead of trying to force change myself, how to surrender myself to the higher power. Is their anything like prayer or meditation with which i could accelerate this process? I just want to be free😢🥲. Already you made a video on surrender to access the greatest power. Can you do a video on how to access it? Because i can intuitively feel that i am going to hit rock rock bottom. What to do?
“how to surrender myself to the higher power. Is there anything like prayer or meditation with which i could accelerate this process?”
Ask this higher power how you can surrender yourself to It and how you can give up your life back to Life and quit taking your life so personal.
Again I think you are in the stage where you need 12 step support.
@@BeyondTheAlchemy ya i am going to join sir.
I refuse to believe you were on retention since 20. I feel like you came across retention last 5 years or so. My uncle has been on retention since his 20s and he looks absolutely nothing like you, yet he's older then you by 5 years. Everyone mistakes my uncle to be 25 or 30 at most when he's actually 55. You on the other hand look very close to your age
..:) brother I am not concerned about looks, nor am i trying to win any beauty contest or award for who retained the longest. These are all superficial things that I am uninterested in nowadays. Ive been retaining since my twenties. I dont remember the exact age because it became unimportant to me. I offer food here for those who enjoy eating what I am offering. Its as simple as that.
As far as “looks”, there are many factors that determines how a person looks. SR is merely one aspect. There is genetics, stress in one’s life, one’s history and experiences, ones health karma (very big factor), ones daily lifestyle habits, etc. When I was living in Asia, I have seen some women in their late 50’s and early 60’s that look better than some western girls in their 20’s. But who cares. Their quality of consciousness and energy is much more important than looks. In the end if we live long enough on this planet then we will all look like shriveled up prunes and become food for the vultures, so why not focus on what is undying and eternal right now.