Jon Jones style part 3. Heel kick: SIDE KICK | SPINNING BACK KICK | AXE KICK | MMA workout plan

Jon Jones style, third part: "Heel kicks", which Jon Jones uses effectively in fight. In this video, we will analyze: SIDE KICK, SPINNING BACK KICK, AXE KICK how jon jones inflicts them, and also get a training plan for independent MMA practice at home.
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00:23 - #1 Drill of Jon Jones "SIDE KICK"
02:03 - #2 Drill of Jon Jones "SPINNING BACK KICK"
04:22 - #3 Drill of Jon Jones "AXE kick"
06:08 - Workout plan

[@alexurs1975]

DD, one of the most interesting fighters of our time. Great, thanks for the video. Looking forward to new releases. GL!

[@ILOVEMUAYTHAI]

Thank you! Yes, he use a lot drills, its so noticeable and comparison with him opponents 💪

[@hunk1021]

This is a simple and practical kicks. 😊👍

[@ILOVEMUAYTHAI]

Yes! Sure. Nothing hard, but for easy to do that - need practice

[@denispeter8193]

👍👍👍

[@leonking5624]

Слабовато получается

[@user-lz2td3pj8h]

Slava Ukraine

[@ILOVEMUAYTHAI]

Geroiam Slava!