100 सालों तक भी रखना है आँखों को स्वस्थ तो 2 मिनट ये करें, आँखों केलिए वरदान है (3rd one is Miracle)

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100 सालों तक भी रखना है आँखों को स्वस्थ तो 2 मिनट ये करें, आँखों केलिए वरदान है Eye healing exercise Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
There are a number of factors and causes that lead to tired looking eyes: too much or too little sleep, allergies, spending too much time in front of digital screens and smartphones, and over-exposure to bright light. These simple and fast exercises with increase oxygen and nutrition to your eyes, helping them feel refreshed and healthy.
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Disclaimer: The content on this RUclips channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@YogJourney]

To Get more health benefits subscribe
ruclips.net/channel/UC99WFyXlUmw-6eEbBMV3NgA

[@balbirsingh8441]

Kay ap. Dr,. Buttya ji he Madam ji

[@kanjibhaimori1519]

દીદી આપતો દેવી સમાન છો જીવનમાં મોઘી ટીટમેન બતાવી અને આંખોની રોશની બઢl વીધન્ય ધન્ય દીદી આપને પ્રણામ

[@shantakarne355]

आपने।बहुत।अच्छी,टिप्स,दी।धन्यवाद,दीदी

[@sarahgil8033]

000

[@narendrajain9048]

​@@balbirsingh8441 😅

[@parveenchoudhary1660]

बहुत ही बढ़िया, बहुत ही अच्छी जानकारी। बहन जी आप हर बार एक नई जानकारी देते हो।

[@Albela8]

Doosron ka khayal rakhte ho..achha hai..par khud ko nahi bhool jana..khud ka double khayal rakhna..taki aapka gyaan duniya ko zyada mile. Aapkie nishkaam sewa ke liye shukriya.❤

[@YogJourney]

Dhanywad ! Will keep in mind

[@ashanatarajan4256]

बहुत अच्छा लगा मैम

[@pawanrani9852]

Very nice video

[@sarojshipley863]

Thanks to all for their good replies

[@abdulzahid7113]

दीदी प्रणाम 🙏 दुनिया की सबसे क़ीमती चीज़ आँखें जो इंसान को आत्मनिर्भर बनाने में सबसे प्रबल हिस्सेदारी हमारे शरीर के अन्य अंगों के बजाय सबसे महत्वपूर्ण आँखों की रोशनी की है जिसके स्वस्थ रखने की जो अभ्यास आपने बताएँ है सरल सुगम सुरक्षित अभ्यास है। सुन्दर सेवा परामर्श धन्यवाद दीदी।

[@YogJourney]

बिलकुल सही

[@sumerchand4247]

​@@YogJourneyuu

[@Sayramjondhale]

Abdulzanid.5moago

[@ulhasgeetaanand5143]

🙏🏻धन्यवाद मधू जी आप का इसे ही मानवता की सच्ची सेवा भाव कहते हैं आपके पूर्वजों का आशीर्वाद व प्रकृति की कृपा आप जैसे लोगों पर सदैव बनी रहे🙏🏻जय भारत🇮🇳जय संविधान📕जय मूलनिवासी👨‍👩‍👧‍👦जय जवान💪जय किसान🌾🇮🇳🙏🏻

[@YogJourney]

Stay blessed

[@surendrasinghvirat8249]

बहुत गज़ब का बेहतरीन आंखों का अभ्यास बताया है आपने . यह अभ्यास
सभी उम्र के लोगों के लिए जबरदस्त
फायदेमंद है. मेरी आंखों को निश्चिंत
इस क्रिया से लाभ मिलेगा. दिल से आपका बहुत बहुत धन्यवाद
आप पर सदा ईश्वर की कृपा बनी रहे .और आप इसी तरह स्वस्थ
रहने के लिए हम सभी का मार्गदर्शन
करती रहे .
आपका यह वीडियो लोगों के लिए सचमुच वरदान साबित होगा .
बहुत बहुत आभार.

[@YogJourney]

Dhanyavaad!! Stay blessed

[@AjayKumar-if7qu]

भारतीय संस्कृति की योग विशेषताओं को जन कल्याण के लिए अवगत कराने के लिए आपका बहुत बहुत धन्यवाद आभार 🙏❤️🇮🇳❤️☝️🕉️

[@YogJourney]

My pleasure!

[@nirmalabisht4640]

🙏बहुत ही अच्छा लगा 🙏हमारी आंखों पर भी चश्मा लगा हुआ है 🙏

[@rajnijain8014]

प्रणाम मेडम आपके हर विडियो विषेशता से भरपुर होते हैं.में कुछ दिनों से कर रही हु. धन्यवाद.❤

[@vrindasawant1308]

Felt very relaxed . Thanks for your guidance and easy exercises.
God bless

[@YogJourney]

Most welcome!

[@manjitkaur6548]

Bhut bhut dhanwad Madhu ji meri ankhe ਥੋੜ੍ਹਾ sa pd kr thaak jati hi aj bda accha lg rhi hi thanks core of my heart❤❤

[@shyamlamatheengh8953]

Started feeling good right away on the first day. Shall report at several practices. Thanks a lo

[@YogJourney]

Wonderful!

[@BalvantbhaiBhavsar]

Aap etna achi tarike se sabjaya aakho ke bareme aap daniywad amdabad se

[@sangitakedia]

Very,,very nice practice for eye......Thank you so much ma'am for the amazing information 🥰🥰🥰🥰🥰🥰

[@shyammaharjan1054]

डाकटर हाहेब नमस्कार बहुत बधिया खबर मिली आपको जय होस।

[@sunandasasane-xb3lk]

अॉंखोकी रोशनीके लिए व्यायाम रामबाण धन्यवाद,❤❤❤❤❤❤❤

[@anoopverma4182]

आचार्य डॉक्टर मैम आप को मेरा नमन एवं इतनी अच्छी जानकारी देने के लिए फिर से बहुत बहुत बहुत धन्यवाद

[@YogJourney]

Stay blessed

[@ujwalak4204]

Dil se pranam🙏charansparsh🙏dearest madhudidi🙏Goodnight🙏💝

[@ranu1927]

Thank you ma'am. Please keep guiding us for wellness. We are sincerely grateful to you. May God bless you and your family.

[@YogJourney]

So nice of you

[@nirupatel6899]

आपका विडियोपुरा देखा, आपने बहूतअच्छी टीप्स दी है। अंजना देखा बहुत रिल्क्स महेसूस हुआ धन्यवाद

[@trendingvideo9021]

Bahut bahut shukriya mam ye itni helpful jankari dene k liye thankyou so much

[@santoshkumar-nx5vl]

Thanks a lot respected madam,
May God bless you and your family members!
Keep it up.

[@YogJourney]

Thanks

[@yashodakirugaval7792]

👍Very useful information dear 👍 I will do daily 👍

[@mohanpant8482]

I have started and hope will get satisfactory result thanks a lot 🙏

[@farzanaparveen6308]

Thanks Allah hmesha khush rkhe god bless you mam

[@manjeetkaursandhu5722]

Madhu mam jabardust videos banati hai aap .ye points maine googal per pahli bar dekhe .VERY USEFUL VIDEO. THANKS 🙏🙏

[@YogJourney]

My pleasure

[@puspakothari3053]

To good andvery esay.thank.puspa kothari

[@laxminarayanarya9252]

सादर नमस्ते। बहुत अच्छी नेत्रों की ज्योति बढ़ाने की विधि

[@lalanprasad5315]

बहुत अच्छा महसूस हो रहा है।

[@rampalatvishwakarma6193]

बहुत ही आसान पर अत्यंत लाभदायक अभ्यास। आभार।

[@surindersan5239]

Thankyou very much for giving tips and excercises to keep eyes healthy.God bless you.

[@YogJourney]

Thanks

[@ramagarg1433]

Yeh video bahut jyada informative hai.aap aisi hi video bnate rahe.apko sabki bahut dua milegi.sabki.🙏🙏🙏🙏🙏🙏

[@YogJourney]

jaroor thanks!

[@user-bh1gt8gi5h]

Bahut sunder hai.Thankyou very much Ma'am.

[@reshmaindurkar8607]

Namaste ma'am...aapki aawaj me hi healing power hai..... Bahut hi shandar tarike se aap guide karti hai aapka video dekhte samay bilkul bhi aage karne ka ya bich me chhodne ka man nhi karta aap bandhe rkhti hai....dil ki anant gaharaiyose aapka aabhar vyakt karte hai.... diabetic ke liye video banaye pls...ya bana hoga to pls uska link bhejne ki Krupa kare

[@YogJourney]

Thanks!! Please visit channel

[@kannoobhaishah3974]

बहुत बहुत धन्यवाद एसे विडियो बनाने के लिए

[@kulwanthallan3133]

Marvelous dr Madam Sahiba jioji. Thanks❤❤❤

[@jarnailkundlas5976]

Lot of thanks for information regarding eyes 🎉❤🎉

[@user-yc5on9ty8f]

बहूत बहुत अच्छा व्हिडिओ है आपके शुक्रीया आपका

[@YogJourney]

Thanks!

[@ssmehdi6299]

Great inspirational expressions, God Bless you for sharing pragmatic wonderful exercises with tips.

[@YogJourney]

Glad you like them!

[@savitabagde01]

Bahut achha video digestion Khan pan ke bare main rog ke bare

[@indujain4187]

Thanks didi aapne bahut Acha upay bataya mujhe bahut farewell huaa😊

[@jayshreeoza4420]

Thanx didi. Aankho liye jo. Yoga bataya apne vo karnese. Muja bahot labh mila. Thanx again😊

[@YogJourney]

My pleasure

[@gramgeetatv5273]

धन्यवाद ताई आपण दीलेली माहिती खुपचं अमरूत संजीवनी आहे व आपलीं समजुन देण्याची पद्धत खुपच विनताशिल व आनंद देणारी आहे तुमचे शब्दच मातृतुल्य वासल्य स्वरूप आहे धन्यवाद ताई जय गुरु माऊली

[@VinodKumar-cu5dn]

इस बहुमूल्य ज्ञान के लिए महोदया ,आपका बहुत बहुत धन्यवाद. आपकी प्रत्येक विडीयो बहुत ही उपयोगी होती है.जय हिंद

[@VijaiMathur]

यह अच्छी जानकारी है मिसेज इसे कर भी रही हैं क्या इससे उनके ग्लूकोमाँ और मोतियाबिंद में भी फायदा मिल जाएगा वैसे होमयोपेथि दवा भी ले रही हैं।

[@divakarrao8725]

Thank you for simple and helpful teaching information about health care.

[@ashokesikdar146]

Bahut Bahut Accha

[@inderjitkaur7746]

Thanks mam

[@nagendrakumarsharma394]

आंखों के लिए अच्छा व्यायाम है। धन्यवाद। बहुत लाभ हुआ।

[@sunilrajaram2862]

Bahot badhiya madam for Information.

[@YogJourney]

Thanks

[@dipakdeshpande5453]

Great ! Very effective !!
Madam, Thank you for nice guidance !,, 🙏

[@gurcharankour1457]

Very impressed video god bless you 🙏🙏🌹❤️💕👌👌👌👌👌

[@DevSingh-ni9lv]

मैडम जी गुड मॉर्निंग राधे राधे जय सियाराम आपने जो आंखों के बारे में जानकारी दी उसके लिए आपको बहुत-बहुत धन्यवाद बहुत-बहुत बधाई आगे भी देते रहिए

[@YogJourney]

Jaroor

[@azukargaming2659]

बहुत ही अच्छी जानकारी दी धन्यवाद

[@somnathdey6917]

Mam Tarika Asan Apke Ar Labh Jyada mere liye, shuru kia mayne, Thank you🙏 very much

[@pratimaagnihotri4636]

Happy Doctor's Day to You, Madam! Lovely, effective and easy techniques indeed!🙏

[@YogJourney]

Stay blessed

[@romayadav2611]

Excellent madam...Thank you so much for Sharing

[@YogJourney]

Welcome!

[@ankushsatam2747]

छान माहिती दिलीत,धन्यवाद

[@kalhanneelam]

Didi aap bhuit achi
Achi zankari deti hai. Thanks

[@subhashbishnoi800]

Bahut badhiya,bahut achha laga, thank you so much Madhu ma'am for amazing video 👍

[@shivnandansharma2620]

बोहत अच्छा लगा मेंम धन्य वाद ।

[@nisarmemon6845]

Thanx a lot Mam 🌹🌹🌹

[@YogJourney]

Most welcome 😊

[@kamalbardia2291]

Very nicely explained by Dr Sahab
Jay hind

[@anitadhawan1070]

Thanks ji boha achha hai God bless you 🙏

[@anantkulkarni5449]

Namaskar,very veru nice.Thaku

[@amarlalshakya4174]

जय हो भक्तमति की साधना के लिए सत साहेब जी ।

[@sarojamolleti3985]

Feeling the eyes too relaxed. Thanq.
I am also relaxing by doing hast-mudras, taught by you.

[@YogJourney]

My pleasure 😊

[@harshjain1555]

Excellent Respected madam

[@NepalKtm-rz3wp]

Madam aapki eye exercises idea ke dhannebad.

[@shashikantnawani2174]

बहुत सुंदर। धन्यवाद

[@Duliramdangi-vb5un]

धन्यवाद दी दी🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@dsvines8416]

Thank you so much Ma'am
Your knowledge is improving our eyes 🙏😊
Or Ma'am eyes vision ko kese improve kare uske liye koi diet bhi bata do
Mere dur ke chachhame lage hue hai

[@bambahadurgurung6846]

ADARNIYA GURU MATA JI PRANAM APANE AAKHO KO TEJ UPAYOGI PHAYADA SALLAHA TARIKA JANKARI KE LIYA NAMAN SADHUBAD

[@YogJourney]

Stay blessed

[@reshamb.c4356]

बहुत अच्छा व्यायाम है जी

[@YogJourney]

धन्यवाद

[@ashalatapaikrao737]

Madhu mam namskar. Aap bahot hi aachey tarike se yog ka abhyas batatey hai. Mujhe aapka samjhaakar batana aur sahi jankari bahot pasand aati hai aur mai aapke barabar yoga karti hoon. Good night mam

[@YogJourney]

Stay blessed

[@geetakamra7943]

Madhu iji kin shabdo se ap ka danvad karu bahut acha laga god bless you

[@YogJourney]

Stay blessed

[@dsharma0378]

Very useful Ishwar aapko dheeray aayu de

[@raniverma9891]

Bhut badiya laga ji thx ji

[@chandanprakash3502]

Bahut badiya Ji bahut achha upay batata Apne dhanyawad Ji 🙏🙏

[@hanumansingh1789]

Behtarin tips dhanyvad

[@ompalsingh3708]

बहुत बहुत धन्यावाद आपको मधु मैडम जी
अति सुन्दर आपका योग

[@YogJourney]

My pleasure

[@vijayjoshi2788]

👌😎बढीया video!
आभार 🙏.

[@YogJourney]

Thanks

[@InderSingh-iq6ib]

Very good ji🌻🌻🙏🙏🙏🌻🌻

[@mpmmpm9578]

Good news bahut bahut dhanybad 🌳🌺🌺🌺🌺🌺

[@YogJourney]

Thanks!

[@bhartibenchudasama870]

Thanks didi kafi acha laga ankho me Rahat lag Rahi hai t🙏🌹🥰

[@GunvatiSaxena-ev2uy]

Kindly repeat for more days to remind. Nicely in mind for practice daily. Thanks for nice presentation. G. S.

[@SubhashKumar-ns8fq]

बहुत अच्छा लगा आपके बताए हुए योग क्रिया करने से।

[@YogJourney]

My pleasure

[@jayprak9657]

maam, thank you for this valuable video

[@YogJourney]

Glad it was helpful!

[@nafisapatel4177]

Bahut. Achcha laga mam

[@swarangrover2996]

Ati Sunder Thankji 🙏

[@anjanapatel4001]

Thank-you eye masalsstrong keliyaexe.batane me liye

[@YogJourney]

Stay blessed

[@kamleshsabharwal2487]

Bahut Achcha Laga

[@YogJourney]

My pleasure

[@chitramithlepcha1068]

Madam.aapki.jankari.bahut.achchi.hai

[@InderSingh-iq6ib]

Shukriya ji🌻🌻🌻🙏🙏🙏🌻🌻🌻🌻🌻

[@saidahmad5093]

Shukriya bahan, bahut labhprad jankari.

[@shabbirkhan9916]

Very good informative video

[@vijaykokre1398]

Bahut achha laga

[@babitabhawnani8847]

Really great 👍, thanks

[@sumankanta1969]

Bahut badhiya laga ji

[@jyotibudhrani514]

Thanks mam for information 🙂🙏❤️🙏🌹🌹