Your Activity Guide After Heart Surgery
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- Опубликовано: 4 авг 2024
- Find out how active you can be after your heart surgery with this video. Take precautions on how safely you can be active and move about even with small actions such as coughing or sneezing.
How do you care for the wound? What are the precautions? What are you allowed to do? How do you take better care of yourself? Could you return to work? How hard should you exercise? What about patients with diabetes?
Brought to you by Cardiac Physiotherapy Services at National Heart Centre Singapore (NHCS)
For more heart-related patient education videos, please visit www.nhcs.com.sg/patient-care/...
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0:00 Introduction
0:13 How do I care for the wound?
1:13 Caring for Your Wound
1:34 Splinting of Chest Wound
2:11 Getting Out of Bed
2:45 Getting In Bed
3:26 Use of Anti-Embolism Stockings
5:04 Safe Activities (First 2 Months)
5:32 Activities to Avoid (First 2 Months)
6:19 Benefits of Daily Exercise
6:44 3 PHASES OF EXERCISE
6:52 Warm Up Phase
7:15 Conditioning Phase
7:36 After Your Discharge
7:45 Cooling Down Phase
8:04 Important Information
8:45 When to Stop Exercise
9:03 How Hard Should You Exercise
10:27 Special Care For Patients with Diabetes
11:33 Exercise Guide
My name is Daniel and the reason why I am watching this therapy for this disability is for your support with your profile and caring for the people who have put there trust in your support show this is what I have to do for my scheduled time at the proper time
Excellent advice
Hi there,im a 44 year old male whos been active all my life.Played all sports right through to my 20s rugby,rugby league,tennis,table tennis,touch footy etc.Last year i was still spearfishing and diving...I was born with HOCM and have VT plus have a ICD implant.Anyway,last year December i had Open heart surgery and am currently into 11 weeks of 12 week recovery.Im currently walking,biking and swimming in the sea for exercise.I feel alot better after surgery no shortening of breath or almost blackouts while exercising.Goodluck to yous all.Good imformative video
Man am I the only one with fatigue after open heart surgery?? It’s being a year and this is getting worse
Thank you, with love.
When I was 16 years old I had open heart surgery, its been over 8 months and I feel ok. Hospital days were hell. It was really painful, 1st month was painful too but not as bad. Getting up from bed was really hard. And after 3 months everything got easier and easier. The most difficult thing was that I couldn't touch my chest, also speaking was hard too because when you are talking you have to breathe correctly, so I had to rest between every 5 words or so
Thanks mam
When you do for example shoulder shrug, when do you inhale? Does it matter? Thank you. Very nice video
Hi, how many weeks after the CABG we should begin with the exercises. Because I tried shoulder rotations in 4th week and a severe pain developed in my right arm and shouder ?
I have heart surgery on chest
One year ago I have aórtico valve replacement and the fatigue is killing me a year later I don’t understand why I still have fatigue?????
I’m having heart surgery that go through your groin how long does that take to heal and how long will I be out of swimming trampolining and kickboxing
Hi I’m new to your channel
👍👍
How many day's will it take to be relieved permanently?
Wow da hart is good
Actually ur not supposed to use ur arms when u get up I just had open heart surgery 2 weeks ago
i just had a triple bypass its been 6 weeks now . i was very active and got covid 19 in October and after month of recovery i started getting chest pains about 6 months later i had a heart attack found out i had 3 blocked arteries. Now i really want to start getting back active but there is this fear may have another one. How do i get over this awful Anxiety?
omg, so after your triple bypass you had a heart attack and they found another 3 blocked arteries? so they did not notice the blocked ones at same time when they found the first blocked arteries or it just happend after. I am having a triple bypass also in few weeks, now im worried i still can have new blocked arteries weeks after.
@@juniorog4080 please try not to worry, inonow its hard . you may have misunderstood my comment. i had a triple bypass once, i contacted covid 19 then after about 9 months i had a heart attack thats when they saw the blockage. im in cardiac rehab now the only thing about this surgery afterwards is anxiety issues you may experience, continue to move around you may have to take meds that will have your joints and muscle uncomfortable. I’m a mechanical engineer my doctor explain it in terms that lessen my anxiety. its like repairing a pump thats works but the only thing is the hoses to the pump are clogged and they needed to be replaced. You will do well don’t allow your mind to take to thoughts that are bad.
Ye hindi me h video.... Kuch smjh nhi aa rha
Hey priu are you there ?
Guys ,is opening heart really healthy?can someone live longer after operation 😨😨😨😨am scared
I have had 4 open heart surgery's i say the worst part is the risk of complications but if its life saving i say do it
It is safe, I survived a surgery about 2 year ago, today my health best as never before.
@@shivamkumardey7840 are u ok?
@@thewondersofscience9740 are u ok?
@@sufyanjawaid3247 yeah, 100 percent perfect.
can go to gym?
After heart surgery it is highly advised to not go gym for half a year after operation. Should check with your doctor to do tests, not sure what its called but the test is they look at your heart while you are working out.
Excellent advice