Which Is The Best Health Drink For You?
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- Опубликовано: 5 авг 2024
- In search of the best health drink for you, we reviewed some of the most popular and best-selling health drink products on the supermarket shelves and e-commerce websites to figure out which of these health drinks is healthy enough to pass the test.
Maltodextrin, emulsifiers, flavor, and color, etc. is what goes into making your favorite health drinks. But not all kinds of health drinks are created equal.
So, let us dig deeper and find out a health drink that we can sip on, without bothering about our health.
The content of this video is timestamped as follows -
0:00 - Setting the context | Introduction
0:38 - Category 1 | Kids Health Drinks
1:30 - Product per 30g serve Macronutrients compared with avg RDA of ICMR 2010 and National Institute of Nutrition
2:49 - Category 2 | Adults Health Drinks
3:20 - Category 2 | Adults Health Drinks - Women Specific health drinks
4:18 - Category 2 | Adults Health Drinks - High protein health drinks
5:24- Healthy products
5:47 - Final word
Best health drinks to buy (Both Adults & Kids) -
Manna Multigrains Health & Nutrition Drink - amzn.to/3bMF5gb
The Great Banyan Multigrain Energy Malt - amzn.to/3eFSoAK
Category 2
Manna Go Grains - Multigrain Instant Drink Mix - amzn.to/2NgQ3km
Our best picks -
Best Protein Bar - amzn.to/3BYEIt0
Best Energy Bar - amzn.to/3oh9IzY
Best Peanut Butter - amzn.to/3hLHutX
Best Chocolate Peanut Butter - amzn.to/3Gnq3JH
Best Health Drink - amzn.to/3bMF5gb
Best Spread - amzn.to/3kj6MBe
Best Jam - amzn.to/3vmUUlj
Best Noodles - amzn.to/3eBPo8n
Best Soup - amzn.to/30HTHqu
Best Oil - amzn.to/3rNjn17
Best Chocolate - amzn.to/3cuYDEW
Best Namkeen - amzn.to/3cBoY4h
Best Biscuit - amzn.to/3L5ObUT
Best Breakfast cereal - amzn.to/3kkFWJe
Best Muesli - amzn.to/3okFKLE
Other products we use and recommend -
Roasted Chana - amzn.to/3L5zzVu
Sattu - amzn.to/3jbYnhe
Poha - amzn.to/3igeNWJ
Organic Jaggery Powder - amzn.to/32U2Np2
Kabuli Chana - amzn.to/3C0Me7x
Ragi Flour - amzn.to/3KZsGoy
Millets - amzn.to/323jBt0
Pumpkin Seeds - amzn.to/3AQN0Ui
Flax Seeds - amzn.to/3APfZIm
Chia Seeds - amzn.to/3rkjSSo
Sesame seeds - amzn.to/3AOV1JH
Rolled Oats - amzn.to/3IY0ikM
Dates - amzn.to/35y44D2
Anjeer - amzn.to/3oijH8g
Peanuts - amzn.to/3Gp29xk
Makhana - amzn.to/35Iodqe
Cold Pressed Coconut Oil - amzn.to/3GkH3Aj
Cold Pressed Groundnut Oil - amzn.to/3J0OIFN
Resources used for this video -
www.healthline.com/health/foo...
www.ncbi.nlm.nih.gov/books/NB...
www.healthline.com/nutrition/...
archive.fssai.gov.in/dam/jcr:...
health.clevelandclinic.org/ea...
www.nin.res.in/nutrition2020/...
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Music -
Into It by Kwon (RUclips Audio Library)
Ukulele - Bensound (RUclips Audio Library)
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If you have concerns regarding this video, write to us at pehlehealth@gmail.com
Disclaimers
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General Disclaimer
The information provided on this channel and its videos is for general informational purposes only and based largely on our personal experience and research and it is not a substitute for professional medical advice. Before acting based upon such information, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this channel is solely at your own risk.
All information is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, validity, reliability, availability, or completeness of any information in this video. Any increase or decrease in sales of certain products we talk about in this video is purely coincidental. Pehle Health does not take responsibility for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly on account of any actions taken based on the video. Viewer discretion advised.
Affiliate Disclaimer
This video contains links to affiliate websites, and we receive an affiliate commission for any purchases made by you on the affiliate website using such links.
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Useful Hashtags - #besthealthdrink #healthdrinkforkids #pehlehealth
Very nice extremely informative Manish, keep going 👏🏻. I think your channel has the power to bring change, develop new mindsets and burst lot of myths.
Thanks a lot Nikhil. Really means a lot.
Hello bhai mjhe ye btao mai 24 age ki hu mjhe calcium ki bahut kami h aur mjhe T B bhi h main kaun sa powder use kru jisse koi sideefect n ho please mjhe anser koi acha protein powder
@@shikhagautam2592 cv
@@shikhagautam2592 CV CV cc
@@PehleHealth bhai I am 14 years old plz tell which drink is best for me overall
Very informative. Happy to see you grow❤❤
The way you explain is really simple and easy to understand. Thanks for the video
प्रोत्साहन के लिए शुक्रिया Meghna
Great knowledge helps to make intelligent choice!! Thanks for your content😊
Thanks a lot Ankit. Glad you're liking our videos.
Thank you so much for providing such good content for us.... I'll pray for your channel to reach a million very fast💞
Thanks a lot Preet. Means a lot ❤️
The way you explain is very simple and easy to understand. Thanks for informing us of the reality of health drinks 👍
"Indian parents: increasing height of children drink complain" 90's kids remember this ad 🤣
haahaaa
Loved it yet again.
Really?😜
Thankyou
Very nice ✅
Very good sir
Ek dam badiya
Mast hai re baba
Thanks a lot Akshansh.
Really good information to get adequate nutrition and also save money
Glad it was helpful Ajeet. It is very encouraging to hear that.
❤nice
Hey I'm 17 and probably going trough my final stages of growth. What are the drinks and nutrition recommended for me? Specifically reaching my maximum potential height
As far as science is concerned, height is mostly driven by genetics 🧬 but for everything healthy go for dairy, fruits, vegetables, whole grains, lentils, nuts, seeds, nut butters, egg, chicken, fish etc to raise your capabilities to the maximum.
खतरनाक explain bro
शुक्रिया भाई।
Very nicely explained 👍
Shukriya Aayushi.
Sir, I'm male and at the age 15 but, can you please tell me that which will be th best horlicks or boost?
Please tell me sir .
Reply
Hey, in manna health drink they have mentioned to boil the powder in water. Boiling is not possible while we're traveling so can it be taken without boiling?
We don't think so.. if instructions are given, there must be a reason as they may require some amount of cooking. For travelling try and carry something else. May be sattu powder could work there. Just a thought.
Lovely
Thanks Payal
AMAZING BRUH.. 😍
Shukriya Ustaad Ji.
Fantastic video..
Thanks Taniskha.
Wow grt one👍
Thanks a lot Purnima
Hey buddy. I'm 18 years old. But mai chai nhi pita, aj tk mai boost pi rha tha but ab vo almost bnd hi ho gya hai milna, saare nutritions muje mere khane se mil jaate hain, muje bs mere budget me ek esa chocolate flavour powder bta do jo mai pi sku doodh me mix krke. Usme koi nutritions nhi honge chlega yaah kam honge to bhi chlega, but usme kuch bhi khraab chij na mili ho. hope you understand what i want to say..
Informative content 👍
Glad you think so! Thanks a lot.
Useful❤️
Glad you think so Indrani.
Bro please make next video on best Cocoa Powder in Indian market because nowadays it is in trend btw thank for this bro❤❤ great video
Thanks Dev. We will try to make a video on cocoa powder soon. Have added to our list. Thanks again.
Teenagers kiliye konsa best hoga abhi me 16yrs ka hu to me konsa lelo
can u suggest a good healt drinks for 50 years old women. My mother has bone problem and pain in hole Body . pls suggest a good product for her
Hi James .. usually the product suggested in healthy category are good for everyone but since you mentioned about your mother's condition, it's best you consult with a doctor first. You can tell them our recommendations with ingredients so that they can help you make a decision.
Brother I am from Bangladesh 🇧🇩 I am 25. Which drink is best for me?
And which one is more delicious in terms of flavor?
Thanks Sabir for your comment. You can go for any of the ones that are talked about in healthy categories. Also, we review product based on their ingredients and nutritional info not on the basis of taste because taste is a very individual preference but health is universal.
@@PehleHealth Awesome thamks. I grew up with Horlicks. Also drink others like boost, complan , maltova , oveltine, born vita , pedia sure.
which is best between Horlicks or complain or boost or pedia sure please reply fast sir
Have covered them in the video Anurag already..
I'm 17, which one is good to help me for growth and studies??
Pick any one in the healthy category. All are good for you.
Sir I'm 23 yrs ki Hu sir m protinex powder use kr skti hu kya milk k sath
But be assured they have food additives added to their product. Also, if you want to add protein to your diet, first try including natural sources such as eggs, milk, paneer, tofu, soy etc.
Hope ye answer kar paye apki query Priyanka. 😀😀
What about boost?
YOUR JAWLINE IS AWESOME
my vote too
👍😀
I am 15 years old. Kya main complain ka use kar sakti hun?
Hi Tanya. We've covered that in the video already
@pehle health I wanted to know is instafeast health drink healthy it's ingredients look clean does it fit in category number 2?
It's ingredients are ragi chickpea green gram barley,jowar bajra,Red rice,yellow corn,almonds,wheat,foxtail millet,soya,whole black urad,fried gram,pepper,cardamom and jeera
Pls confirm can I drink it every day?
The ingredients look good. You can incorporate this as per your goals Ram. Thanks for the question.
@@PehleHealth Thank you so much your videos are always helpful keep working like this i appreciate your hard work and i have started drinking this health drink everyday it really gives many benefits to me
Is boost also not good ?
There are better options we discussed in the video Kushagra
Which one is better manna go grains instant mix or that other one?
Both are healthy options. you have to decide now.
Kaha se buy karna hai????can you please tell me
Links are updated in the description.
Which would be best for me? I'm a 17 years old boy...?
Eat real food. You may add some amount of the health drink mix in milk or water based on your taste, preference & budget.
Sir mera ek doubt hai... Ki in products par jo information likhi hoti hai ye information juthi bhi to ho sakti hai na? Jaise jin products mai acche ingredients hai, unme se kuch ingredients nakli bhi ho sakte hai kya???🙄🙄🙄
yaar ho to sakta hai, lekin companies have to make sure ki unke products ke ingredients sahi hon, then FSSAI there to ensure safety, aur kyunki, aaj kal social media ke zamane mein ek bhool kaafi bhari pad jaati hai, puri brand value kharab ho sakti hai. Isiliye companies thoda satarh rehti hein.
Dear friend,
First of all thanks for watching our content regularly & taking out time to leave a comment. It really means a lot to us. We want to create a community - where content is created & curated based on our viewer's needs. Therefore, your feedback is very important at every step.
Keeping that into consideration, we need your feedback on our latest video titled "5 Expensive foods & their cheaper alternatives. What is good & what are the areas of improvement so that we create videos that answers your health-related questions.
Here's the link - ruclips.net/video/uSep2goSntc/видео.html
Once again, thanks for your time.
Very nice vice
Thanks a lot Dipali. 😀😀
@@PehleHealth wlc dear
lovely
Thanks Ayushi
My age is 17 which helth drink is beat for me
jo humne is video mein bataya hai woh apke liye bhi sahi rahega. aap apne budget ke hisab se chun sakte hein. A health drink is a good source of macro and micro nutrients. Khareedte waqt kam se kam cheeni aur food additives wala drink select karein.
I am twenty two years old. I have a one year old son. What health drinks should I take to keep my body healthy? Please let me know bro
regular milk is good enough from a drink perspective. plus eat foods from all food groups - dairy, lentils, beans, whole grains, fruits, vegetables, seeds & nuts, poultry, chicken, fish etc. You will get most nutrients. Keep protein and fiber intake good. You won't need any health drink specifically.
Because most health drinks are made from grains with some filler, flavor & sugar added.
If convenience is what you're seeking, go for the one with least added sugar.
Hope it helps Anupran.
@@PehleHealth ok sir thank you
Views on Gatorade?
Will try to cover that soon in one of our videos.
Ye jo manna ya great banyan ka product hai ye to lagta hai ki iska nature bohot garmi, easily digest hoga
?
Can you please share me through the mail spreadsheet shown 1:45 seem really informative that will be really helpful
Got your email too. 👍
Gritzo super milk
What? Are you suggesting something?
Pls start whey protein reviews
very soon Rahul.
So what are we supposed to drink now?
We have suggested some healthy options in the video too.
Manna go grains weight gain krne mein helpful hoga ja nhi ?
Dhillon ji... Weight gain ke liye calories zyada khana hota hai.. kisi particular khane se weight nahi badhta.. total daily calorie consumption to be more than your requirement. Hope it clarifies.
@@PehleHealth okk mai khti bahut hu lekin weight gain ki jagah lose ho rha hai toh plz help kijiye aap hi
Aap apna khana record karke khao aur apni maintenance calories pata lagakar usse 400-500 calories extra khana shuru karo . Dheere dheere improvement hoga..
Know your calories at tdeecalculator.net and use apps like myfitnesspal or healthifyme to track food
@@PehleHealth okk thnx ❤️
PLZ CHANGE BACKGROUND MUSIC.
Can you please suggest some good copyright-free music? We really don't know.
@@PehleHealth GIVE ME 2 DAYS
Women's horlicks pine se wait gain hota hai kya plz btaiye
Weight gain sirf calories zyada khaane se hota hai..
@@PehleHealth to ise pi sakti hu mai sugar to nahi hoti na ismai
sugar to rehta hai isme bhi.. But apka objective kya hai Mannu
@@PehleHealth mujhe apni good health ke liye isko lena hai abhi mai normal milk leti hu but mai sugar avoid karti hu taki wait gain na ho mera is liye agr ise pine se wait gain nahi hoga to mai ise lena shuru karungi
Ghuma fira ke products ke promo ka achha tarika😀😀😀
Yes we have talked about a healthy option for you not promoted. Because promotion is when a brand pays you. We are not being paid for this video. This is transparent and researched information..
Best batana chahiye
Video mein hai
Simple Doodh piyo...haldi dal k.....sari requirements pori ho jaegi body ki...🤣
sahi kaha..
Horlicks and other brands be like : ye toh dhoti khol raha hai 😂😂
haahaa
Tu bhi yha promotion hi kr rha hh....jhola chhap khi kaa
Kaise Thakur Sahab.. kaise laga apko ki hum promotion kar rhe hein?