short miniball sesh

🚨 miniball 15min sesh of pilates to burn all the Halloween 🎃 treats 🍭🍬🍫
You can do it twice, together with your reg workout or with our other vids 🧘🏻‍♀️
The miniball is a great prop, and it's cheap too. If you don't have one, try using a pillow or a yoga block
For yoga, yogalates and pilates privates in Turin - Torino and online 📧 Lucia: [e-mail]