🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/Subscri... Thank you for your support! ❤️
Get ready for a 18 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- RUclips HIIT (not the real type)
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone.
DONATE to support MY CHANNEL: paypal.me/burp...
SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: / @burpeegirlshorts
SUBSCRIBE to BURPEEGIRL CLIPS: / @burpeegirlclips
Find me on INSTAGRAM: / burpeegirl_liss
Find me on FACEBOOK: / burpeegirl-10888167140...
Find me on TIK TOK: www.tiktok.com...
BurpeeGirl Fit Group: / 123059816562274
MY MUSIC (30 days free): www.epidemicso...
MY TIMER & PROGRESS BAR: / dargolan
MY MAIL (for business inquires): [e-mail]
Here are a few playlists you might find useful:
Low Impact HIIT Workouts:
• LOW IMPACT HIIT WORKOUTS
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
#cardioworkout #standingworkout #lowimpacthiit
fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio, low impact hiit

[@BurpeeGirlShorts]

Show your support by subscribing to the channel:
bit.ly/SubscribeBurpeeGirlShorts

[@yonoka66]

Tu es la meilleure professeur, continue et merci encore Burpee 🤩🥰😘

[@nathaliesorbara5313]

Bonjour super séance

[@elbasofiasantillan4755]

Buen día Andrea! ❤muy agradecida con la rutina de hoy 😅...hasta mañana !👋👋🫶

[@lesowa]

Спасибо)))

[@mariavela7506]

Wow! Nice and hard workout. Thank you!!! 👋👏🤘👍❤️

[@bellahime1913]

It’s nice to see you post again. I’ve been wondering why you did not post for days. Your video is my daily routine.😄

[@mlmj1994]

Breaks are probably necessary with all the posting she does

[@OLIK-r8i]

Thank you very much!!! ❤❤❤🎉🎉🎉

[@jeanpaulgranier4650]

Merci belle journée 👍👏🌺 colette

[@YokfarTochai-mg7sh]

❤❤❤ขอบคุณค่ะ

[@bobbiebland6826]

Much mahalos for another great workout on HUMP day!!!🥰😍🤩

[@lililove1774]

Merci ❤💋☀️☀️☀️

[@natalibogdel]

Спасибо за утреннее бодрое утро , пишу попозже хотя зарядн сделала с утра , получила огромный заряд бодрости и энергии !!!♥️♥️♥️👍🙏🙏

[@kirstikallijarvi2317]

Thanks ❤

[@sepalikaweerasinghe799]

Today I jumped BPSW I do it thanks💕👍

[@francisantos6875]

Início da semana treino excelente 🇧🇷🇧🇷🇧🇷🇧🇷❤️

[@DieSimone]

Monday short workout! Love it! 🏩

[@audeniateixeira1962]

Obrigada ❤

[@LoveIsKindBeNice]

I worried about you week! So great to see you are in good health. Thanks for the video. Great as always ❤

[@annerussell3253]

Your music always has such a great beat 👏

[@Irina_Nekrasova_]

И снова, с добрым утром! Сделано, спасибо! Минус 160 калорий!

[@cathjoffre8858]

Thank you for this workout! Have a great day😊

[@lorrainebaker1680]

Wow this was awesome I love it thank you so much ❤

[@LuzAdrianaCastillo-h2g]

❤❤❤❤❤

[@zeliaoliveira4013]

❤

[@mamathamadhu7342]

Tq good to see you gal❤❤❤❤

[@LaxmiPawar-o7l]

Good morning mam 🥰

[@joycegans3239]

Thank you!

[@dlserwatka]

❤❤❤

[@angelinaaloin113]

Bonjour suel plaisir de vous revoir merci beaucoup pour cette vidéo bisous 😚 bonne journée ❤❤❤❤