@@TheMovementSystem okay...But anyways mahn I really appreciate yoru work especially the nutritional count vedio...i didn't we could literally calculate it that literally blew my mind... your content puts me in a better of knowledge of what I'm studying 👍
I have damaged all of these, are there any exercises that I can do to facilitate recover, without causing more pain? I have seen doctors, specialists and not one of them can agree on what is the best course. This has been going on for 18 months. I am a 74 year old drummer, tennis player and carpenter, the right shoulder has been through the wars.
hello may i ask u a question: as a complete beginner, if i just train for strength with full intensity and of course i will get strength and develop some muscle because im a beginner and then i hit plateau, so do i have to then do muscle size training so that after i can again do my strength, and if not how do i go about my strength training after hitting a plateau
Thank you for this video! Would love to see more anatomy and physiology videos!!
Brief effective video to understand the rotator cuff muscles , thanks man
Thanks for watching!
Thanks ! easy to understand with your explanation… really liked you paired the exercise to the muscle
Your content is really a big help to me... I'm right now in second year of PT school and will definitely apply for a CSCS course later on🤞
Cool man let me know if you have any questions about my CSCS Prep course.
@@TheMovementSystem is it compulsory to attend a course or could I just apply directly for the exam?
@@18-delanofernandes4 The study course is certainly optional. It’s just for extra preparation
@@TheMovementSystem okay...But anyways mahn I really appreciate yoru work especially the nutritional count vedio...i didn't we could literally calculate it that literally blew my mind... your content puts me in a better of knowledge of what I'm studying 👍
@@18-delanofernandes4 Great Glad the videos are helping you!
I have damaged all of these, are there any exercises that I can do to facilitate recover, without causing more pain? I have seen doctors, specialists and not one of them can agree on what is the best course. This has been going on for 18 months. I am a 74 year old drummer, tennis player and carpenter, the right shoulder has been through the wars.
Have you done Physical Therapy? That’s often the best first step
@@TheMovementSystem Over the last 18 months I've seen every opathist and ologist listed in the London phone book.
Hey Buddy. Great work on your channel.
Thanks!
Thanks for this
You’re welcome
Great stuff!
Thanks my friend!
Big thanks
You're welcome
hello may i ask u a question: as a complete beginner, if i just train for strength with full intensity and of course i will get strength and develop some muscle because im a beginner and then i hit plateau, so do i have to then do muscle size training so that after i can again do my strength, and if not how do i go about my strength training after hitting a plateau
Yea as a beginner the most important thing is to just be consistent with training and progressively get stronger over time