Testing the knee

Today's run was about testing my knee - an old(ish) injury from a few years ago coupled with some mild arthritis.
Running for my pal Liam Bergin who has a grade 4 glioblastoma brain tumour. Which is shit to be honest.
www.braintumou...
www.braintumou...
@liamdbergin

[@stevewatt1251]

Take care Barney...

[@MSisChronic]

Cheers Steve 👍