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Letting Go of Control Hypnotherapy
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- Опубликовано: 18 авг 2024
Комментарии • 26
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This was perfect for my OCD! The core if OCD is the sufferer futily attempting to ensure certainty via compulsions, physical or mental (e.g. rumination and pathological problem-solving). And accepting uncertainty is just what we need to beat this awful mental illness. Thank you
This couldn't have come at a more precise time as I'm facing the dark knight of the soul and so many bad habits have faded but i am struggling but this will be a daily routine. God bless you and your dear ones Suzanne 🙏
I hope it helps :)
There is a little hope but volumes of faith. Amen.
You are not alone ❤
This is wonderful im so grateful for people like you who post these videos when you absolutely dont have to. It helps so much and i dont know what i would do without these kinds of blessings.
I am grateful for you too :) Thank you for writing :) I hope you have a wonderful day !
Fantastic. This will be my grounding anchor for these next few weeks. I am honoured to have such wonderful souls around me in this time of need.🙏😌
Suzanne, first off thank you! You are amazing, I am really about to concentrate on your calm and soothing voice. I have tried several others but I can't connect with them like I do you! This was awesome, felt amazing, I actually didn't want to end it yet. My body loves the relaxing state of mind you never fail to get me in! Thank you thank you! ❤
So glad you enjoy it!
I’ve been working with this one over the past couple of weeks and I notice the shift. Thank you thank you. It is helping me rebalance after a tough life change.❤❤❤
Wonderful!
Absolutely brilliant guided session. The music is perfect throughout. And the subjects you're covering are the most valuable teachings I've seen in Buddhism the Tao and Tibetan tantra.....
Thank you so much. ♥️♥️😁
Felt so good after listening to this session. Thank you. 😊
Wonderful!
Beautiful session ma’am.
Letting go is a wonderful technique for anxiety as well as grounding.
Thank you. 🙂
Have a wonderful day ❤️
Thank you Suzanne!!! Great hypnotherapy..came at a perfect time
Might need to revisit this one a few times 😅I really enjoyed the imagery of the weight getting lighter.
Thank you for another wonderful session Suzanne❤
You are so welcome 💕
I love this one. 🤟🏻
A bit unrelated, and I do apologize for it, but I have a question. Which is this: ever since I was let go abruptly from my retail job in 2014, I keep having dreams that I'm still doing it there, sometimes as frequently as 4 times a week. On top of that, just going into a store causes me to have such intense anxiety that it borders on panic attacks and I practically have flashbacks. I don't mean to self-diagnose, but from what I've researched, it sounds like I have some PTSD. Anyway, my question is can hypnosis help me?
If we are being triggered its a pretty good sign that we are holding onto unresolved emotions. You may be holding onto the feelings from being let go or that experience may have triggered unresolved emotions that you already had around being rejected or what ever it was that the experience made you feel. It sounds like you have some letting go to do on a deeper level, than what this session will do. You could try my releasing triggers session www.suzannerobichaud.com/shop-hypnotherapy-downloads/p/releasing-triggers
My suggestion has come to fruition. I can't wait to listen to it. Thank you
Hope you like it!