Sida Loo Sameeyo Cabitaan Caafimad Leh Isla Markaana Cuno Kuu Noqonaya | Healthy Smoothie

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Maa shas Allah, TabarakaAllah qurux wuu dhaafay kan hayadey

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Aslaamu Alaykuma Avocaha iyo cabaha gartaye Ee waxan madeebad ku jiraa waxay Eed u hooseysiisay thanks my dear sister

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Walal qali chia seeds ayaa ladhahaa waa miro la cuno sida pumpkin seeds oo kale meelaha supermarket yada ayaad ka heleysaa oo lagu iibiyaa

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Maansha Allaah abaayo