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Nage No KataTimestamps for studying00:16 Reiho00:21 Ritsurei00:28 ZareiTe-waza00:46 Uki-otoshi (R)00:55 Uki-otoshi (L)01:07 Seoi-nage (R)01:15 Seoi-nage (L)01:24 Kata-guruma (R) *change of grip01:36 Kata-guruma (L)Koshi-waza01:45 Uki-goshi (R)02:04 Uki-goshi (L)02:14 Harai-goshi (R)02:26 Harai-goshi (L)02:37 Tsurikomi-goshi (R)02:49 Tsurikomi-goshi (L)Ashi-Waza02:57 Okuriashi-barai (R)03:20 Okuriashi-barai (L)03:31 Sasae-tsurikomi-ashi (R)03:42 Sasae-tsurikomi-ashi (L)03:54 Uchi-mata (R)04:07 Uchi-mata (L)Ma-Sutemi-Waza04:16 Tomoe-nage (R)04:43 Tomoe-nage (L)04:50 Ura-nage (R)04:59 Ura-nage (L)05:09 Sumi-gaeshi (R)05:22 Sumi-gaeshi (L)Yoko-Sutemi-Waza05:31 Yoko-gake (R)05:58 Yoko-gake (L)06:10 Yoko-guruma (R)06:22 Yoko-guruma (L)06:33 Uki-waza (R)06:47 Uki-waza (L)07:06 Reiho
Muito bonito ver as técnicas tão bem aplicadas!
Parfait leur kata , du grand judo
Perfect
Lindimais :3
Lendas do Judô
biutiful
Nage No Kata
Timestamps for studying
00:16 Reiho
00:21 Ritsurei
00:28 Zarei
Te-waza
00:46 Uki-otoshi (R)
00:55 Uki-otoshi (L)
01:07 Seoi-nage (R)
01:15 Seoi-nage (L)
01:24 Kata-guruma (R) *change of grip
01:36 Kata-guruma (L)
Koshi-waza
01:45 Uki-goshi (R)
02:04 Uki-goshi (L)
02:14 Harai-goshi (R)
02:26 Harai-goshi (L)
02:37 Tsurikomi-goshi (R)
02:49 Tsurikomi-goshi (L)
Ashi-Waza
02:57 Okuriashi-barai (R)
03:20 Okuriashi-barai (L)
03:31 Sasae-tsurikomi-ashi (R)
03:42 Sasae-tsurikomi-ashi (L)
03:54 Uchi-mata (R)
04:07 Uchi-mata (L)
Ma-Sutemi-Waza
04:16 Tomoe-nage (R)
04:43 Tomoe-nage (L)
04:50 Ura-nage (R)
04:59 Ura-nage (L)
05:09 Sumi-gaeshi (R)
05:22 Sumi-gaeshi (L)
Yoko-Sutemi-Waza
05:31 Yoko-gake (R)
05:58 Yoko-gake (L)
06:10 Yoko-guruma (R)
06:22 Yoko-guruma (L)
06:33 Uki-waza (R)
06:47 Uki-waza (L)
07:06 Reiho
Muito bonito ver as técnicas tão bem aplicadas!
Parfait leur kata , du grand judo
Perfect
Lindimais :3
Lendas do Judô
biutiful