NADA ELSAYED (CHEST AND BACK TRACK) BODY PUMP

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  • Опубликовано: 26 окт 2024

Комментарии • 1

  • @mydavis
    @mydavis 9 лет назад

    I'm hoping that you were still in training when this was filmed. In the chest track, the 2/2 isn't staggered.
    I couldn't even watch the back track. The dead lifts in the warmup set were performed incorrectly.