Sleep Induction Music - Total Relaxation - Fall Asleep Fast - Delta Waves - Monaural Beats
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- Опубликовано: 10 окт 2024
- Sleep Induction Music - Total Relaxation - Fall Asleep Fast - Delta Waves - Monaural Beats
Purchase this MP3: goo.gl/qQPqs5
Magnetic Minds:
This video contains Ambient Sleep Music with Delta Monaural Beats which will greatly assist in Sleep Induction / Insomnia Relief.
This frequency is slowly stepped down from 10 Hz Alpha to 3.4 Hz Delta over the first 10 minutes.
Stepping down the frequency in this way allows the Mind / Body to easily enter states of Relaxation.
The following frequencies are contained in this video:
10 Hz
Alpha Binaural Beats
Deep Relaxation
Reduced to:
3.4 Hz
Delta Binaural Beats
Sleep Induction / Insomnia Relief
If you enjoy this video, please Like and Subscribe for weekly updates.
===== General Questions =====
Q. What are Binaural Beats?
"Binaural Beats" is a term given to playing one sound frequency in one ear, and another sound frequency in the opposite ear, creating a two-tone effect in the mid-brain that is actually perceived to be one tone. This causes an "Entrainment" effect in the brain that has a variety of results depending on the frequency.
Q. What are Binaural Beats good for?
Lots of things. Meditation, Relaxation, Stress Relief, Deeper Sleep, Pain Relief, Mind Expansion, Brain Hemisphere Synchronization, and the list goes on and on.
Pretty much any element of the Mind / Body complex can be improved using Binaural Beats, which again is just Brainwave Entrainment.
Q. Do Binaural Beats Actually Work?
Indeed. Many scientific studies (especially as of late) have conclusive research on Brainwave Entrainment and it's effects.
Q. Must I wear headphones for these videos?
You don't have to use headphones, but the Binaural effect is increased if you do.
Q. Do I need to close my eyes while listening to this?
No, although you'll find closing your eyes will generally lead to a deeper, more profound state while listening.
If you enjoy this video, please Like and Subscribe for weekly updates.
Goodnight sleep well from Tasmania down under
Goodnight you Tassie devil from another hobartian
This is the only video that can put me to sleep in the middle of a midnight anxiety attack. Thank you for making this!
That’s why I’m here!!
Take magnesium, calcium and b12 vitamin for anxiety
This is literally the only yes
Never get any further than 15 minutes into this. It’s that good!
This is my number one go to when I can't sleep. I wish it was available in a longer version. I find myself waking up through the night and restarting it.
Right click the video and press loop. Hopefully that helps you get a full night sleep! :)
@@WhyTrashEarth Thanks for your tip about pressing the loop!
good night all my friend, sleep well, tomorrow is well new day. good night from indonesia, a beautiful part of the world.
clearly you have never been in Italy...
@@MrCinghialotto You still thinking that?
Thank u
Good night from Ireland
Good night from New York :)
I have been struggling for months trying to fall asleep, I read countless articles and applied their tips and tricks but nothing seems to work, I also tried sleep hypnosis but still no. Then I searched for yoga for bedtime but still no, but this, this helped me fall asleep fast 😍😍😍 thank you for this video. 10/10 would recommend
is it works ? I'm first time listing such waves @1:30 am of bharat.
Good night every one and have good sleep.God bless to all
This is the only video that can put me to sleep
This track reminds me of a piece of music from the Tarkovsky film Stalker and that is big praise! ✨
Thanks, I am asleep... goodnight from Portugal
1.30 hr is perfect 🥰 I don't want my phone to play the vid all night !
I just walked around into my loneliness, this is how my loneliness feels like. 💙🙏
Exactly the same sensation, a sound like this in the bottom of my soul
Mines too but if there were thumping guitar riffs laid on top
DUN-DUN
This is the best video. Every time I can't sleep I pop this on playing on my phone beside my bed. I fall into a deep sleep quickly every single time. Thank you.
Best sleep music ever it put me right to..........
Thank you so very much,I am struggling so desperately to find sleep.Its now been four days/nights with little to mo sleep at all💜
Good night
Omg thank you so much for this. Got a cranky four year old to nap in six minutes. 🙌🏼
Heyyy....it actually worked! Damn i couldn't sleep, thank you♡♡♡
Sleep well. From the exhausted USA🇺🇸
This was extremely relaxing.
i've been listening to this for 3 minutes now and so far, absolu-zzzzzzzzzzzzzzzzzzzzzzzzzz
This actually really works, and works very well.
A reliable countdown to blissful relaxation. Thank you!
Love this. Knocks me out every night. Thanks so much. Namaste
Pink Floyd Vibes 🎶🌈
Thank you very much for sharing-God bless you!
your vids are so helpful this is the only vid that makes me fall asleep everytime and thats saying a lot bc i have major insomnia
+Sophie Murray Thank you Sophie. Really appreciate you listening ;)
Я прослушала 1 час 20 мин этой музыки, но так и не уснула. Данная музыка наверное только для здоровых людей с лёгкой бессонницей, для детей и домашних животных. Уже 2 часа 40 минут ночи и я всё ещё не сплю. Лучше уж ASMR смотреть и слушать тогда хотя бы через час можно уснуть.
Gives the best power naps on my lunch break.
This is definitely effective, my body is .. liberating... me la to...nin.....And I......ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ
Stop scrolling, friend, or you won't ever fall asleep. Put your phone down and close your eyes ❤️ sleep well
what a hollow comment.
Loueh OiOi
ok ok ok .... 🥀🥀🥀🥀👣🌐👁️💚🙏💜💙🤗😉
I can’t I’m looking at memes
yep, good call
Really resinate with this comment. Take care, hopefully some blessings come your way soon
Awesome, fell asleep quickly. Thank you.
I've heard em all and this one works the best. Sweet dreams you insomniac bastards 🌌
Same opinion here
Lol
I- This comment honestly caught my eye bc of Shell Overlord...
Sweet dreams you insomniac maniacs.
🤣🤣🤣🤣
Wow it actually works!
1crystal glaceon1 hi in a l jb v bi x>:)
This almost made me throw up, but with a anxious person with insomnia, it really helps! (Especially since AzMerit is tommorow, I need this)
Tomorrow morning you will wake up and see life in a way you have never done before.
yeah, tell me about it
That could be a good thing or a bad thing.
I really hope this works. It’s SO much fun having insomnia and then hypersomnia. Thanks, depression.
Edit: worked, but had a really weird dream. But hey, being able to sleep is worth it.
Quinn what kinda dream? I feel A little bit anxious after seeing this comment.
I feel ya. Depression and anxiety are sleep killers
It realy helps
Thank you.
I LEGIT am the WORST sleeper. I have to have ABSOLUTELY NO NOISE. i have to focus very very hard on falling to sleep. Its weird. I feel like theres a window of time with me focusing so hard to fall asleep and if im woken up during that window i wont sleep that night. I also suffer from very bad anxiety and depression. Im the BIGGEST skeptic when it comes to stuff like this. I was just peeking through stuff and was like....hmm let me just see what this is, even tho i know it 100 percent wont work. Last night was the first night in YEARS where i did not focus on trying to sleep and dont even remember falling asleep. I put my headphones in and was about to take them out because i thought it was bs. Thats all i remember. I fell asleep SO hard i slept in the EXACT position ALL night long and still had my ear buds in. Im not lying. Whatever this voodoo is, its changed my life. Thank you SO SO SO MUCH.
Edit: i CANNOT SLEEP WITHOUT THIS. its become a night time ritual and puts me out in the first 5 mins. If it made a believer out of me, you know DAMN right it works!
Now how is your situation?
Вы ещё здесь? Интересно!
I've never heard the entire video and I've played it a hundred times, so I'd say it works. Especially works if you have a sound bar or speakers with bass.
can u listen to several tracks at the same time and get the same benefit, i am very new at this. your reply is very much appreciated. thank you for creating this wonderful track that possibly safe many lives. Many gratitude, i am spreading the words of this invention already cos so far i got lots of benefit for my fibromyalgia. lots of gratitude to Magnetic mind. You have given us hope all that are seeking alternative help to conquer their illness, well being and you will definately be rewarded with lots of good health and happiness, its cause and effect of the law. thanks a million magnetic mind
+may cunningham Each video should be listened to by itself for the best results. Thank you for your kind words.
Thank You dearest love to see you and the family are doing well thank you for sharing
Quarentine makes this a necessitu
I can’t sleeeeeeeepppppp I got scared at night so now I’m fully alert and can’t sleep. Waaaahh~
I'm also facing such problem & trying such music first time at late night.
If this puts you all to sleep, how in the world do you write the comments???? Please somebody explain!! O wait, I'm feeling, I'm feelling... sleepy... so... very... slee... zzz zzz zzz
Mauricio Rosales you don't sleep forever lol you wake up and comment
Enlighten Them Not all of us..... Some are said to be sleeping even to this day 😱
Nah, man. The moment I close my eyes, I remember that scene in a movie where this samurai avenges the death of his family.
The next day man
@@cccccccch33kie 🤣🤣
Thanks.
i cant believe this aktually works so well
Great channel, I subscribed!
Wow i didnt actually think this would work but im back the next night after nearly falling asleep playing 2048 and listening to this yesterday
Ok this works I put my kid down and I laid down too next min out like a light good stuff
Love this video
Thanks, it did helped me fall asleep but it gave me a bad dream (of course it's not the music's fault 😂)
like somebody was trying to break in to our home and they're getting pissed off because I'm not letting them in, that I had to clip every single ligament on his hands to each time I see his fingers trying to unlatch the door. Pretty cool bc I was fighting back.
I just had the most insane dream to this lol
Tysm im half deaf🥺❤️
This music gives me hereditary vibes
Excellent
Maybe it's the fact that I'm sitting and drawing but I'm 25 minutes in and kinda drowsy now, even after downing a few sleeping pills
This works
I'm drooling
good
😫❤
AHHHHHHHHHH
How much volume should my earphones should have!?
Kept waking up and after 6 hours felt tired when I got up.
#SUPERSLEEP
What is the source of your music
What guides you I mean
Thanks if you could reply
Thanks also if you ignore me
Thanks also if you never get to read this comment
I've been trying to sleep for the last 3 hours, listened to a guided meditation and this is the third binaural. Nothing works, please help
Certain songs from Enya help. She's pretty soothing. Also, try the sleep mix from Skyrim. Spend some time creating a playlist. 😊😪
I don’t know how anyone can sleep with background music. Even this is way too much for me. I wish there were more tones with just white noise or nothing added.
You can turn down way low and it will still work because it’s a vibration within a frequency. It even helps my dog sleep 🤓🥰
If you’re feeling stressed then just lie down on your back close your eyes and focus on nothing
no - that will lead to snoring and apnea. bad deal.
Still can't sleep
Freddy Krueger favorite video.
What volume is recomended?
+Axe Axeman Whatever volume you're comfortable with.
3
Axe Axeman hehe
MAX
Like a Red Dead Redemption song .
☮☯
It’s like the soundtrack to interstellar lol
my body feels like its turning to jelly
So what are monaural beats?
Monaural beats are, according to mind-expanding-techniques.com, “Two slightly different steady tones [that] are introduced to each speaker. The resulting sound is mixed before it reaches the ear. The result is similar to a binaural beat.” A binaural beat is not mixed when it reaches the ear, so each ear hears something slightly different. With monaural beats, though, both ears hear the same thing.
@@angelahumphries7359здравствуйте подскажите именно это видео как лучше слушать, в наушниках или через динамики? Спасибо!
All channels sleep music start and stay the same way.
oh shit this is working my eyes feel heavy better get to bed
I feel like I'm turning into a liquid.
I'm sorry but I just found it a very annoying noise. Had to turn it off!
i can't sleep😭😭😭
My body feels weird.
Sorry this music just brings me down from life
sad music
this one actually works. the rest are garbage
🤍🤍
Oof
Stupid battery
Does this even work?
It's been over an hour and I am still tossing and turning with no sleep.
Perhaps for those who it worked, it was a placebo. Before hand your mind decided that this will work, so it did. Perhaps if you listen to Pink Floyd and decide you will fall asleep to it, you will.
Atleast that would be some great quality music, and not this one chord shit.
These days RUclips channel and life coach has become a trendy business.
Get a life.