Enjoy the video. Drop me a comment and let me know about your walking technique journey. If there are topics you would like me to cover, let me know. To support the channel, pick up your Walking Code Book, sign up for the course, or sign up for the Walking Code Archive. Links are in the description section.
Enjoyed this another video on foot placement in various situations of walking,the last tip is great as how to walk on uneven or slippery surface.My question is in some of your videos on how to climb up the stairs you are placing the heel first just like walking and then roll it to the flat is it correct.
Good observation. Going onto the first step is more like stepping up on a street curb. That is a heel first if coming directly from a nor al stride. Once you are on the steps, then it is flat foot. I probably demonstrated flat foot on the first step in this video to avoid any confusion and because there were only 2 steps.
It really depends if you have walking issues or not. I prefer Vans because they have no arch support or heel lift, so they are fairly minimalist. I you have chronic foot or knee problems, you may need more support.
I think the idea behind Chi walking is terrible and was one of my prime motivators for starting this channel. It is actually counter to Tai Chi fundamentals. We move from our center, not our head and shoulders. We also can’t land with our head and hips over our feet unless we are leaning over In my opinion, Dryer tried to falsely apply some logical aspects of running(landing with your head over your feet) to running. If you watch him walk, he doesn’t even do that. It is a sales gimmick.
I want to make a social media post about your Channel, so more people can get the help they need. Please give me a good first video to recommend newcomers to watch.
That would be greatly appreciated. I would start anyone with the Too 10 Tips. How to Walk Properly -Top 10 Tips with Todd Martin MD ruclips.net/video/A1A9zwvvskw/видео.html
Enjoy the video. Drop me a comment and let me know about your walking technique journey. If there are topics you would like me to cover, let me know. To support the channel, pick up your Walking Code Book, sign up for the course, or sign up for the Walking Code Archive. Links are in the description section.
I forgot how to walk ..I’m shaky nervous on my feet ..I feel lost
That is a common issue. Practicing with my tips could be helpful.
Love your teaching Dr Martin, it will help my knee pain and fatigue after short walk . Thank you.
You're most welcome!
I'm learning that it is important to pay attention to how and where to place your feet as you move.😊
Absolutely.
Incredible information and examples, thank you so much!❤
You are so welcome!
Thanks Doc! Much respect + much love! #Legendary content.
Thank you very much
EXCEPTIONAL!!! Thank you for uploading such vlog!!!🌱
You’re most welcome
Thanks! ✅✅✅✅✅
My pleasure. Thanks for the comment.
😎
Thank you for this valuable information.
Since suffering injuries in the military, I have experienced both knee and hip problems.
I hope this helps
Im learning how to walk and im learning how to explain complex subjects with great eloquence!
Thank you.
Enjoyed this another video on foot placement in various situations of walking,the last tip is great as how to walk on uneven or slippery surface.My question is in some of your videos on how to climb up the stairs you are placing the heel first just like walking and then roll it to the flat is it correct.
Good observation. Going onto the first step is more like stepping up on a street curb. That is a heel first if coming directly from a nor al stride. Once you are on the steps, then it is flat foot. I probably demonstrated flat foot on the first step in this video to avoid any confusion and because there were only 2 steps.
Thanks for your reply
Do you have a footwear recommendation?
It really depends if you have walking issues or not. I prefer Vans because they have no arch support or heel lift, so they are fairly minimalist. I you have chronic foot or knee problems, you may need more support.
Hello Todd. Would a pistol squat resemble more of a forward or reverse lunge. Not sure how to maintain my core while doing them.
I’ve never done one, so I’m not sure about the mechanics.
Sir what ur thoughts on chi walking that is also good when our shoulders leads and our feets lends just under the hips
I think the idea behind Chi walking is terrible and was one of my prime motivators for starting this channel. It is actually counter to Tai Chi fundamentals. We move from our center, not our head and shoulders. We also can’t land with our head and hips over our feet unless we are leaning over In my opinion, Dryer tried to falsely apply some logical aspects of running(landing with your head over your feet) to running. If you watch him walk, he doesn’t even do that. It is a sales gimmick.
Sir is there any way where you could watch a video of me walking and figure out what's the issue happening?
You can go email me some short clips. You will find the contact info on the website linked in the description.
@ToddMartinMD sir can you don't mind I couldn't find your email please send me your mail directly
I forgot how to walk
I want to make a social media post about your Channel, so more people can get the help they need. Please give me a good first video to recommend newcomers to watch.
That would be greatly appreciated. I would start anyone with the Too 10 Tips.
How to Walk Properly -Top 10 Tips with Todd Martin MD
ruclips.net/video/A1A9zwvvskw/видео.html