Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
awesome! Thanks. Love your content. Definitely seeing improved results.
Thank you! Glad you enjoy
quality is nice on this🤩
Thank you bro!
big tanks from Paris men !!
You got it !
Hi coach, I'm a skinny javelin thrower and my pb is 34.6m with 800 grams, how can I improve my throw? Should I bulk and gain more muscle?
Yes that would help a lot!
What if i feel elbow discomfort with the banded chest stretch
Then you need to address the elbow pain as a separate issue
@JackedJavelin is there a vid on your channel for it
@@ragingrhino1908 Yes just posted a couple weeks ago for staying injury free with throwing
Do you need to feel your chest during the throw? What if i dont feel it? Am i doing wrong?
Yes, you should feel the chest when you throw I will be posting a follow up video on Friday. Be sure to check that out that will really show you how to do it in the throwing motion not just training wise.
awesome! Thanks. Love your content. Definitely seeing improved results.
Thank you! Glad you enjoy
quality is nice on this🤩
Thank you bro!
big tanks from Paris men !!
You got it !
Hi coach, I'm a skinny javelin thrower and my pb is 34.6m with 800 grams, how can I improve my throw? Should I bulk and gain more muscle?
Yes that would help a lot!
What if i feel elbow discomfort with the banded chest stretch
Then you need to address the elbow pain as a separate issue
@JackedJavelin is there a vid on your channel for it
@@ragingrhino1908 Yes just posted a couple weeks ago for staying injury free with throwing
Do you need to feel your chest during the throw? What if i dont feel it? Am i doing wrong?
Yes, you should feel the chest when you throw I will be posting a follow up video on Friday. Be sure to check that out that will really show you how to do it in the throwing motion not just training wise.