Strength Training For CrossFit

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  • Опубликовано: 28 янв 2025

Комментарии • 3

  • @MsJCHAI
    @MsJCHAI 3 года назад +2

    John, thanks so much for sharing!

  • @alessioartista9941
    @alessioartista9941 3 года назад +1

    Great video, really interesting. congratulations.

  • @prideofalion
    @prideofalion 2 года назад +1

    Great video. I HATE when ppl continuously make the argument for linear periodized programming in CrossFit. It's a dead giveaway that they don't actually have experience training crossfitters.