EPISODE 1: CULTIVATING SELF AWARENESS

In this first episode of 20 Minutes of Self-Development, I’m diving into one of the most essential tools for personal growth-self-awareness. I’ll explain why it’s such a crucial part of any self-development journey, how to cultivate it using simple techniques like journaling and meditation, and share tips for making self-awareness a daily habit.
If you’re ready to go deeper, my Cultivating Self-Awareness course will be launching early next month - academy.tamdil... workbook available as a FREE DOWNLOAD - tamdillon.com/...