GLUTES, HAMS AND QUADS ALL IN ONE INSANE WORKOUT

[@stevelee3144]

Shoes are great! Incredible video as always ❤

[@andrevanvilsteren5355]

Great job Dana, thank you for sharing these great workouts

[@victordelagarza4330]

Enjoyed this video, thank you .

[@GirlofDivine]

Nice sneakers and great work .Safe travels and have a successful day.

[@Bear-73-b3m]

You’re awesome I love how you explains things I’ve gotten so much out of the stuff you share for explain “I’m not going to throw my body into something that it’s not capable of doing” things like that go such long way. Just like in one of your past videos when you said you don’t write down your weight because week to week you don’t feel as strong because if different elements like sleep diet etc.. thank you

[@87Hadley]

My gym just got a pendulum squat machine and I am so excited to use it tomorrow!!!!

[@SwaaT-StaR-ZeiT]

THX!!!

[@lillianlopez8794]

Awesome job🏋🏋😤

[@joeelgoul4566]

Thank you with a lot xxxx

[@bjjmuaythai2686]

DLB the female fitness GOAT !

[@Scorenfil]

Her outro should be, "that's how I like to party 🎉" and then toot a kazoo and then karate chop the camera DLB is the baddest mf alive!!!!!!!! Thank you!

[@vincentscalia7348]

Cool shoes !!!🏋💪

[@ethanburnett4164]

And squeeze!!

[@jenwilde1879]

What knee sleeves are those?! Anyone know ?

[@fuckthisworkbitch]

FYKE knee sleeves it's on fnf app

[@delaneehansen1151]

DLB X Nike would be dope

[@kristoforlearmonth4939]

I like your trap-bar!

[@llmllqpllmll]

Could you train with big ramy ?

[@ethanburnett4164]

Insert zo6 revs!!! 🎉🎉🎉

[@sylvancamacho8102]

Solid

[@mzegarra38]

How much cardio do you do weekly?

[@paulaacres6161]

I love leg days you make me laugh

[@gabrielaramirez1]

te amo i love you te amoote amooo so muchhh

[@padamramdam]

❤😊

[@TheBulletzgottishow20]

Dana ❤❤❤❤❤️‍🔥❤️‍🔥🥰🥰😘😘😘😍😍😍 you so funny glutes are tight looool

[@ethanburnett4164]

How long has it been since you threw your arm miss Dana??

[@mrvj6509]

Akka can we train together ?

[@fernandosoulas1889]

Yo waddup

[@rridafitness2340]

🏃💪💪🏽🏃🔥🏅🏆🌿👍🏽👍

[@garykos4175]

PROGRESS - 1 DAY AT A TIME

[@mike2492]

Tag line, . Fate of the weight

[@christopherh6361]

Natty like Mike O hearn. Voice getting deeper there bro.

[@WORKOUTSOLUTIONS]

❤🙏☦ GOD BLESS ☦🙏❤

[@orlvndo]

Make an OF please