(Throat) The Fifth Chakra

The fifth chakra, also called the throat chakra, is located at the throat and governs communication, expression, and truth.
Key properties of the throat chakra include:
Element: Ether (Space)
Color: Blue
Body Aspects: Throat, neck, mouth, teeth, gums, esophagus, vocal cords, thyroid
Instinct: Expression
Psychological Instincts: Communication, self-expression, truth, clarity, integrity
Gland: Thyroid
Positive Seeds: Authenticity, clear communication, creative expression
Negative Expressions: Fear of speaking out, dishonesty, gossip, miscommunication, shyness, self-doubt
Yoga Asana to Open the Throat Chakra:
Fish Pose (Matsyasana): This pose helps open the throat, stretch the neck, and release any tension, promoting clearer communication and expression.

[@SheilaHawkins]

Yes, your throat Chakra is WIDE open 😂