What Swimming Metrics Should You Pay Attention To?

Statistics and metrics are a quintessential training tool for running and cycling, but are often neglected when training in the pool. We're here to help identify what metrics you can use to track your progress and how you can use them to improve as a swimmer
0:00 - Intro
0:33 - Watch or No Watch?
1:31 - Time
2:58 - Distance
3:17 - Pace
3:56 - Analysing Your Stroke
5:55 - Heart Rate
6:40 - Calories
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What stats do you track while you swim?
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