@Doc Snipes If I may, i think there is one significant childhood trauma that is missing from the discussion. Any issue the child has in the world outside of home becomes much worse if the child does not feel safe going to the parent who can then give context to that situation. As a 7ish year old boy, I got yelled at for running across the yard of some business. At the time is was totally emotionally neglected and was frequently punished by being hit, so i did not have anyone safe to go to to discuss the situation. So I spent weeks terrified that the police or someone was going to turn up at the door and take me away. It was a trivial event, but the fact that my mother and step-father were emotionally neglectful and physically abusive turned that trivial event into a significant trauma, both in intensity and duration.
Thank you so much for sharing this insight. You bring up such an important point about how the absence of a safe, supportive caregiver can turn even a seemingly small or trivial event into something deeply traumatic for a child. When a child feels unable to go to their parent for comfort, context, or reassurance, it leaves them isolated with their fears, which can amplify the emotional impact of the experience. It’s heartbreaking to hear that, as a young child, you had to carry that fear and anxiety on your own for weeks because there wasn’t anyone safe to turn to. That sense of being alone with overwhelming emotions is, in itself, a form of trauma that often gets overlooked. Emotional neglect, especially in combination with physical abuse, can leave lasting scars that extend far beyond the original event. You’ve highlighted something critical: it’s not just the traumatic event itself that matters, but the context in which it happens-especially whether or not a child has a supportive figure to help them process what they’re going through. Without that support, small events can snowball into much larger traumas because the child is left alone to make sense of their fears in ways that can feel terrifying and overwhelming. I’d love to hear what you found most helpful from the video-your feedback is invaluable. If you’re interested in more tips on this topic or want to explore my full video library, feel free to use my Ai: allceus.com/AskDocSnipes. Thank you again for sharing your experience and bringing attention to this often-missed aspect of childhood trauma. Your comment will undoubtedly resonate with others who may have felt similarly alone and unsupported in their own childhoods.
@@DocSnipes many thanks for taking the time to reply. I have watched many of your videos and they have been very helpful in my understanding the issues that affect me. as for the consequences of my childhood, i only recently learned that never feeling happy is not 'normal'. i am now 50. ... and that is only one facet of what i am dealing with. I am doing therapy and on an ssri for the flashbacks .... fingers crossed i can work through these issues and start actually living.
Hello Doc Snipes, thankyou for your work xx ✨️ Your knowledge an videos has helped me put things into perspective so I can put the work into my life to change. I am at work right now and seen the live notification. I just wanted to message to send my love thankyou ❤
Thank you so much for taking a moment to reach out, especially while you’re at work! I’m really glad to hear that the videos have helped you gain perspective and take steps toward making positive changes in your life. It’s not always easy to put in the work, so it’s wonderful that you’re taking those steps and focusing on your growth. Sending lots of appreciation and love back to you! Keep going-you’re doing something truly important for yourself, and every bit of progress matters. Thank you for your kind words and for being part of this community. Take care and don’t forget to use my Ai if you’re in need on more tips and strategies on trauma allceus.com/AskDocSnipes. I am wishing you all the best on your journey!
You’re most welcome. I am grateful to be of service. Also, I’d be grateful if you were to share what you found most useful from the video. Additionally, if you're interested in more tips on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.
Wow, you are hitting the nail on the head. How do you help a spouse that is unable to work through their trauma with a therapist because they shut down?
Shutting down is usually a response when people feel overwhelmed or unsafe. It sounds like the person may not have the distress tolerance skills to process the trauma yet. They may need to take active steps to create safety, have an emergency plan for between sessions and take it much more slowly, being mindfully aware of their stress response and slowing the pace when they feel triggered. It can be a long process.
The biggest thing for me is learning to recognise when I am triggered and then calm the nervous system. It is difficult when there are so many different triggers for me. When it is in a social situation I am learning to not completely shut down and ask for a moment or excuse myself from the room, regather and then return more composed. I have done some processing of traumas and I have a lot to do still. I am making progress and even though I am only part of the way I can see it getting better with time. Thanks for your videos.
Thank you for sharing your experience. It’s incredible how much awareness and progress you’ve made in recognizing your triggers and finding ways to calm your nervous system, especially in social situations where it can be really hard to stay grounded. Giving yourself permission to step away, take a moment, and then return is such a powerful strategy-it’s a way of showing yourself respect and self-compassion in those challenging moments. I know it can feel overwhelming when you have so many different triggers, but it’s clear that you’re taking it one step at a time and focusing on the progress you’re making, which is exactly what leads to lasting change. Processing trauma is a gradual journey, and even though there’s still more work ahead, the fact that you can already see improvement is a sign that you’re on the right path. It’s inspiring to hear how you’re sticking with the process, even when it’s difficult. Progress can feel slow at times, but those small shifts-like learning to pause and regather-add up and lead to more stability and resilience over time. Thank you for sharing your journey, and I’m glad the videos have been helpful for you. You’re doing the work, and that’s something to be proud of. Keep going-you’re making real strides toward healing. Also, I’d be grateful if you were to share what you found most useful from the video. Additionally, if you're interested in more tips on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.
@@DocSnipes Thank you so much for your reply. It is great to hear I am on right path. I will keep doing the work. Thanks for sharing so much valuable information. Over the next few months I will do some of the courses you have available on your website.
Thank you. I appreciate you watching the video. I’d love to hear what you found most helpful from the video-your feedback is invaluable. If you’re interested in more tips on this topic or want to explore my full video library, feel free to use my Ai: allceus.com/AskDocSnipes.
Neglect = from depressed mom or junkie mom.... I say to you: being left alone to cry oneself to sleep is neglect, by well-to-do families. Being dumped at daycare before the age of 3 is neglect, by well-to-do families. Abandonment= when the mother leaves. I say to you: just re-read the above points. ACEs are everywhere nowadays in the West. An infant born to a poor mom in a war-torn African country has fewer ACEs than an American or European kid.
Your perspective on neglect and abandonment touches on some important and complex issues. Neglect isn't limited to economic or social status; it can occur in any family. Emotional neglect, such as being left alone to cry or being placed in daycare too early, can indeed have significant impacts on a child's development. These experiences can contribute to what we now understand as Adverse Childhood Experiences (ACEs), which can affect a person's emotional and psychological health well into adulthood. However, it's also essential to recognize that ACEs can vary greatly depending on context. While a child in a well-off family might face emotional neglect, a child in a war-torn country might experience different kinds of trauma, such as violence or extreme poverty. Both environments can produce ACEs, but the types and impacts of these experiences may differ. Comparing ACEs across different regions and circumstances can be challenging because the nature of trauma is deeply context-dependent. A child in a Western country might face emotional and psychological ACEs that are different from the physical and survival-based challenges faced by a child in a war-torn region. Both are significant, and both need to be addressed with sensitivity and understanding. It's important to acknowledge that trauma and neglect can manifest in many forms, and no one type of experience is necessarily more severe than another. Instead, the focus should be on understanding and addressing the specific needs and challenges faced by each individual.
Absolutely, being adopted from another country can be traumatic, especially under circumstances like you described. Even though the intention is to provide a better life, the experience of being taken from the only environment you’ve known-particularly at such a young age-can be confusing and distressing. For a child, being removed from familiar surroundings, languages, and faces, and placed with people who look and sound different, can trigger feelings of loss, fear, and disconnection. There’s also the aspect of cultural and racial identity. Being adopted by a family from a different background can lead to a sense of not fully belonging or fitting in, both within the family and the wider community. As the child grows, they might struggle with questions around identity, heritage, and where they truly “belong,” which can be deeply unsettling if not supported with care and understanding. Trauma isn’t just about what happens in the moment-it’s also about the long-term emotional impact. Even if the adoptive family is loving and supportive, the child may still experience feelings of abandonment, confusion, or loss related to their early experiences. Recognizing this is crucial because it allows for a more compassionate understanding of the child’s unique needs and challenges. I appreciate you watching the video and I’d be grateful if you were to share what you found most useful from it. Also, if you're interested in more videos on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes. Thank you for asking this important question-it’s a reminder that adoption, while often a beautiful way to form a family, can also carry layers of trauma that need to be acknowledged and supported with care.
@@DocSnipes yes!! Some people have said she's been home a few years and she should be fine. Really?? How dumb are people? Just come a long way but it's still a day-to-day process. I need to look at your video again to see some of the stuff you said. And then we don't get health information so we found out she has autism along with ADHD which has been another issue.
@@DocSnipes I really appreciate your videos! They are so helpful on my cptsd healing journey! 🥰 The part about personalization really resonated with me .
Thank you for watching the video. Please share any insights or useful points you gathered from the video. Additionally, if you're keen to dive deeper into ACEs, explore more resources, or search for videos in the video library, you can use my AI first free. Here’s the link: allceus.com/AskDocSnipes.
Thank you for watching the video. I’d love to hear what you found most helpful from it-your feedback is invaluable. If you’re interested in more tips on this topic or want to explore my full video library, feel free to use my Ai: allceus.com/AskDocSnipes.
Thanks for sharing more really good information. The psychiatric system in the country I reside in is very, very underequipped in terms of trauma, I've seen so many peers being diagnosed with paranoid schizophrenia for saying they have childhood trauma on the simple basis of "[country of residence] is not a place where people get traumas, sub-saharan african countries and syria are places kids develop childhood trauma, here" I'm fighting misery just to spend every single last braincell I have on working enough to be able to afford a private therapist who specializes in complex trauma.
I’m really sorry to hear about the struggles you’re facing in your country’s psychiatric system. It’s incredibly disheartening when people dealing with real trauma are dismissed or misdiagnosed simply because of cultural misconceptions. Trauma can happen anywhere-it’s not limited by geography or certain extreme situations. The idea that someone can only experience trauma if they’re from a war-torn region is a harmful oversimplification that overlooks the complexities of human experience. It’s admirable that you’re doing everything you can to access the support you need, even when it feels like you’re running on fumes. I know it’s exhausting to keep pushing forward in a system that isn’t built to recognize or support your needs. Finding a therapist who specializes in complex trauma could be a game changer, and I hope you’re able to reach that goal soon. Until then, know that it’s okay to rest when you need to, and that seeking healing-no matter how challenging the path-is a powerful act of self-compassion. I’d be grateful if you were to share what you found most useful from the video. Additionally, if you're interested in more tips on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes. You’re doing the best you can in a difficult situation, and that’s worth acknowledging.
Thank you for sharing that. It can be really heavy to realize that you check all the boxes when learning about ACEs (Adverse Childhood Experiences). It’s a lot to take in and can bring up strong emotions. Recognizing the impact of those experiences is the first step toward healing, though it’s never easy. The fact that you’re engaging with this content and reflecting on your experiences is already a powerful step. Understanding how these early experiences have shaped your life can be difficult, but it also opens up the possibility for growth, healing, and resilience. There’s a lot of hope in learning that even if your past has been challenging, it doesn’t have to define your future. There are resources and supportive approaches out there, like trauma-informed therapy or community support, that can help you process what you’ve been through and find healthier ways to cope. Also, I’d be grateful if you were to share what you found most useful from the video. Additionally, if you're interested in more tips on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes. Remember, you’re not alone, and there’s real strength in facing these challenges head-on. I hope you continue to find tools and support that help you move forward.
To be honest, the only way that might fix childhood traumas is first acceptance, accept the fact that it happened, Second try and change your mindset and perspective and try to change whats happening because remember that you are in control of your thoughts. Im not saying that this are easy to recover and do at first it will be hard or complicated it's part of the process but by time goes by it will become easy.
You're absolutely right that acceptance is a crucial first step in healing from childhood trauma. Acknowledging what happened and recognizing the impact it has had on your life is essential for moving forward. It’s often the hardest part because it involves facing painful memories and emotions that many people naturally want to avoid. But as you pointed out, this acceptance is the foundation for healing. Changing your mindset and perspective is also key. Trauma can leave us feeling stuck in patterns of thinking that reinforce pain and helplessness. By gradually shifting our thoughts and recognizing that we have the power to reshape our inner narrative, we can begin to take control of our healing journey. This doesn’t mean denying or minimizing the trauma, but rather, learning to see ourselves not just as victims, but as survivors with the strength to create a new story for our lives. It's important to acknowledge, as you did, that this process isn’t easy. It takes time, patience, and often support from others, whether that’s through therapy, support groups, or trusted friends and family. The journey of healing is unique to each person, and what works for one person might be different for another. However, with persistence and self-compassion, many people find that the difficult work of acceptance and mindset change can indeed lead to profound healing over time. You're highlighting a path that can be empowering-reminding us that while we can’t change what happened, we can change how we respond to it, and in doing so, we reclaim our power and our peace. I’d be grateful if you were to share what you found most useful from it. Also, if you’re curious to learn more about this topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.
Thank you for sharing what you’re going through. I’m really sorry that you experienced that retraumatization-it can be incredibly difficult when past wounds get reopened in a setting like work, where you wouldn’t expect it. It’s understandable that after that experience, being mindful or staying grounded feels almost impossible, especially when your nervous system is always on high alert, bracing for surprises. Healing from trauma, especially when it’s compounded by recent events, can take time and requires a lot of patience with yourself. It’s common for the brain and body to stay on edge after going through something overwhelming. Sometimes, before diving into mindfulness practices, it can help to focus on feeling safe in small, manageable ways-like creating routines, finding moments of calm, or engaging in grounding exercises that don’t feel too overwhelming. You deserve to find some peace and stability, and there are gentle ways to gradually regain that sense of safety and presence in your life. If mindfulness feels too challenging right now, that’s okay-there are other approaches, like trauma-informed therapy, EMDR, or even just learning how to reconnect with your body and environment in simple ways. Also, I’d be grateful if you were to share what you found most useful from the video. Additionally, if you're interested in more tips on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes. Be kind to yourself during this process, and know that recovery is possible, even if it feels distant right now. Thank you again for sharing, and I hope you find the support and tools that work best for you.
@@DocSnipes thank you Doc. Snipes. 💜 Your thoughtful and mindful response filled my heart with warm light and nurturing. It's a challenging situation as I'm also homeless. I'm really taking it one day at a time and when my (bully narcisisstic) roommate is in the room, one minute at a time. I'm on disability allowance so it's hard for me to get out. Though, I'm working on a personal project and I hope one day I'll have success with it. 🤞🏻 I've shared your videos to others whenever I found them useful. Keep doing what you're doing. It helps a lot for people like me. It's all we've got sometimes. 🙏🏻
Yes, ADHD can play a significant role in perpetuating childhood trauma. Children with ADHD often face challenges like impulsivity, difficulty with emotional regulation, and problems with focus, which can make it harder for them to process and cope with traumatic experiences. These challenges can also lead to more negative interactions with peers, caregivers, and teachers, potentially exacerbating feelings of rejection, criticism, or isolation. Additionally, the symptoms of ADHD might make it more difficult to develop coping mechanisms or seek support, leading to a cycle where the trauma remains unresolved. This ongoing struggle can reinforce the trauma, making it more ingrained over time. However, with appropriate support-such as therapy that addresses both ADHD and trauma-it's possible to break this cycle and work toward healing. Understanding the connection between ADHD and trauma is a crucial step in providing the right interventions and support. I appreciate you watching the video and I’d be grateful if you were to share what you found most useful from it. Also, if you're interested in more videos on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.
Thank you! I’d love to hear what you found most helpful from the video-your feedback is invaluable. If you’re interested in more tips on this topic or want to explore my full video library, feel free to use my Ai: allceus.com/AskDocSnipes.
If you are interested, the ACEs questionnaire is available online. You can answer the questions for yourself, o simply understand what sort of questions are asked.
ACEs stands for Adverse Childhood Experiences. These are potentially traumatic events that occur during childhood, such as abuse, neglect, or growing up in a household with challenges like substance abuse, domestic violence, or mental health issues. Research shows that experiencing multiple ACEs can have a significant impact on both physical and mental health later in life. They can increase the risk for various health issues, but the good news is that with awareness, support, and resilience-building strategies, people can heal and lead healthy, fulfilling lives. If you’re interested in learning more, feel free to use my Ai allceus.com/AskDocSnipes to dive into the videos or resources available on this topic. Understanding ACEs is a powerful step toward recognizing and addressing their impact.
The video was designed to educate about how childhood trauma impacts health and behavior, not specifically how to address it. I have other videos on healing childhood trauma www.youtube.com/@DocSnipes/search?query=healing%20trauma
@Doc Snipes If I may, i think there is one significant childhood trauma that is missing from the discussion.
Any issue the child has in the world outside of home becomes much worse if the child does not feel safe going to the parent who can then give context to that situation.
As a 7ish year old boy, I got yelled at for running across the yard of some business. At the time is was totally emotionally neglected and was frequently punished by being hit, so i did not have anyone safe to go to to discuss the situation. So I spent weeks terrified that the police or someone was going to turn up at the door and take me away.
It was a trivial event, but the fact that my mother and step-father were emotionally neglectful and physically abusive turned that trivial event into a significant trauma, both in intensity and duration.
Thank you so much for sharing this insight. You bring up such an important point about how the absence of a safe, supportive caregiver can turn even a seemingly small or trivial event into something deeply traumatic for a child. When a child feels unable to go to their parent for comfort, context, or reassurance, it leaves them isolated with their fears, which can amplify the emotional impact of the experience.
It’s heartbreaking to hear that, as a young child, you had to carry that fear and anxiety on your own for weeks because there wasn’t anyone safe to turn to. That sense of being alone with overwhelming emotions is, in itself, a form of trauma that often gets overlooked. Emotional neglect, especially in combination with physical abuse, can leave lasting scars that extend far beyond the original event.
You’ve highlighted something critical: it’s not just the traumatic event itself that matters, but the context in which it happens-especially whether or not a child has a supportive figure to help them process what they’re going through. Without that support, small events can snowball into much larger traumas because the child is left alone to make sense of their fears in ways that can feel terrifying and overwhelming.
I’d love to hear what you found most helpful from the video-your feedback is invaluable. If you’re interested in more tips on this topic or want to explore my full video library, feel free to use my Ai: allceus.com/AskDocSnipes.
Thank you again for sharing your experience and bringing attention to this often-missed aspect of childhood trauma. Your comment will undoubtedly resonate with others who may have felt similarly alone and unsupported in their own childhoods.
@@DocSnipes many thanks for taking the time to reply. I have watched many of your videos and they have been very helpful in my understanding the issues that affect me.
as for the consequences of my childhood, i only recently learned that never feeling happy is not 'normal'. i am now 50. ... and that is only one facet of what i am dealing with.
I am doing therapy and on an ssri for the flashbacks .... fingers crossed i can work through these issues and start actually living.
❤
Hello Doc Snipes, thankyou for your work xx ✨️
Your knowledge an videos has helped me put things into perspective so I can put the work into my life to change.
I am at work right now and seen the live notification. I just wanted to message to send my love thankyou ❤
Thank you so much for taking a moment to reach out, especially while you’re at work! I’m really glad to hear that the videos have helped you gain perspective and take steps toward making positive changes in your life. It’s not always easy to put in the work, so it’s wonderful that you’re taking those steps and focusing on your growth.
Sending lots of appreciation and love back to you! Keep going-you’re doing something truly important for yourself, and every bit of progress matters. Thank you for your kind words and for being part of this community. Take care and don’t forget to use my Ai if you’re in need on more tips and strategies on trauma allceus.com/AskDocSnipes. I am wishing you all the best on your journey!
Finally Dr the video i’ve been waiting for to hear from you.
Big thanks
You’re most welcome. I am grateful to be of service. Also, I’d be grateful if you were to share what you found most useful from the video. Additionally, if you're interested in more tips on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.
Wow, you are hitting the nail on the head. How do you help a spouse that is unable to work through their trauma with a therapist because they shut down?
Shutting down is usually a response when people feel overwhelmed or unsafe. It sounds like the person may not have the distress tolerance skills to process the trauma yet. They may need to take active steps to create safety, have an emergency plan for between sessions and take it much more slowly, being mindfully aware of their stress response and slowing the pace when they feel triggered. It can be a long process.
The biggest thing for me is learning to recognise when I am triggered and then calm the nervous system. It is difficult when there are so many different triggers for me. When it is in a social situation I am learning to not completely shut down and ask for a moment or excuse myself from the room, regather and then return more composed. I have done some processing of traumas and I have a lot to do still. I am making progress and even though I am only part of the way I can see it getting better with time. Thanks for your videos.
Thank you for sharing your experience. It’s incredible how much awareness and progress you’ve made in recognizing your triggers and finding ways to calm your nervous system, especially in social situations where it can be really hard to stay grounded. Giving yourself permission to step away, take a moment, and then return is such a powerful strategy-it’s a way of showing yourself respect and self-compassion in those challenging moments.
I know it can feel overwhelming when you have so many different triggers, but it’s clear that you’re taking it one step at a time and focusing on the progress you’re making, which is exactly what leads to lasting change. Processing trauma is a gradual journey, and even though there’s still more work ahead, the fact that you can already see improvement is a sign that you’re on the right path.
It’s inspiring to hear how you’re sticking with the process, even when it’s difficult. Progress can feel slow at times, but those small shifts-like learning to pause and regather-add up and lead to more stability and resilience over time. Thank you for sharing your journey, and I’m glad the videos have been helpful for you. You’re doing the work, and that’s something to be proud of. Keep going-you’re making real strides toward healing.
Also, I’d be grateful if you were to share what you found most useful from the video. Additionally, if you're interested in more tips on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.
@@DocSnipes Thank you so much for your reply. It is great to hear I am on right path. I will keep doing the work. Thanks for sharing so much valuable information. Over the next few months I will do some of the courses you have available on your website.
Graciousness ❤
Thank you. I appreciate you watching the video.
I’d love to hear what you found most helpful from the video-your feedback is invaluable. If you’re interested in more tips on this topic or want to explore my full video library, feel free to use my Ai: allceus.com/AskDocSnipes.
Neglect = from depressed mom or junkie mom....
I say to you: being left alone to cry oneself to sleep is neglect, by well-to-do families. Being dumped at daycare before the age of 3 is neglect, by well-to-do families.
Abandonment= when the mother leaves.
I say to you: just re-read the above points.
ACEs are everywhere nowadays in the West. An infant born to a poor mom in a war-torn African country has fewer ACEs than an American or European kid.
Your perspective on neglect and abandonment touches on some important and complex issues. Neglect isn't limited to economic or social status; it can occur in any family. Emotional neglect, such as being left alone to cry or being placed in daycare too early, can indeed have significant impacts on a child's development. These experiences can contribute to what we now understand as Adverse Childhood Experiences (ACEs), which can affect a person's emotional and psychological health well into adulthood.
However, it's also essential to recognize that ACEs can vary greatly depending on context. While a child in a well-off family might face emotional neglect, a child in a war-torn country might experience different kinds of trauma, such as violence or extreme poverty. Both environments can produce ACEs, but the types and impacts of these experiences may differ.
Comparing ACEs across different regions and circumstances can be challenging because the nature of trauma is deeply context-dependent. A child in a Western country might face emotional and psychological ACEs that are different from the physical and survival-based challenges faced by a child in a war-torn region. Both are significant, and both need to be addressed with sensitivity and understanding.
It's important to acknowledge that trauma and neglect can manifest in many forms, and no one type of experience is necessarily more severe than another. Instead, the focus should be on understanding and addressing the specific needs and challenges faced by each individual.
Can being adopted from another country be traumatic? Taken from an 😊orphan at age 2 and put with people that look different than them.
Yes that is traumatic.
The experience of living in an orphanage itself can often be trauma
Absolutely, being adopted from another country can be traumatic, especially under circumstances like you described. Even though the intention is to provide a better life, the experience of being taken from the only environment you’ve known-particularly at such a young age-can be confusing and distressing. For a child, being removed from familiar surroundings, languages, and faces, and placed with people who look and sound different, can trigger feelings of loss, fear, and disconnection.
There’s also the aspect of cultural and racial identity. Being adopted by a family from a different background can lead to a sense of not fully belonging or fitting in, both within the family and the wider community. As the child grows, they might struggle with questions around identity, heritage, and where they truly “belong,” which can be deeply unsettling if not supported with care and understanding.
Trauma isn’t just about what happens in the moment-it’s also about the long-term emotional impact. Even if the adoptive family is loving and supportive, the child may still experience feelings of abandonment, confusion, or loss related to their early experiences. Recognizing this is crucial because it allows for a more compassionate understanding of the child’s unique needs and challenges.
I appreciate you watching the video and I’d be grateful if you were to share what you found most useful from it. Also, if you're interested in more videos on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.
Thank you for asking this important question-it’s a reminder that adoption, while often a beautiful way to form a family, can also carry layers of trauma that need to be acknowledged and supported with care.
@@DocSnipes yes!! Some people have said she's been home a few years and she should be fine. Really?? How dumb are people? Just come a long way but it's still a day-to-day process. I need to look at your video again to see some of the stuff you said. And then we don't get health information so we found out she has autism along with ADHD which has been another issue.
Thank you so much doctor snipes 💜💜💜
You’re most welcome. I am grateful to be of service and I appreciate you watching the video. What did you find most useful from it?
@@DocSnipes I really appreciate your videos! They are so helpful on my cptsd healing journey! 🥰 The part about personalization really resonated with me .
Adverse Childhood Experiences
Thank you for watching the video. Please share any insights or useful points you gathered from the video. Additionally, if you're keen to dive deeper into ACEs, explore more resources, or search for videos in the video library, you can use my AI first free. Here’s the link: allceus.com/AskDocSnipes.
Good to see😁
Thank you for watching the video. I’d love to hear what you found most helpful from it-your feedback is invaluable. If you’re interested in more tips on this topic or want to explore my full video library, feel free to use my Ai: allceus.com/AskDocSnipes.
Thanks for sharing more really good information. The psychiatric system in the country I reside in is very, very underequipped in terms of trauma, I've seen so many peers being diagnosed with paranoid schizophrenia for saying they have childhood trauma on the simple basis of "[country of residence] is not a place where people get traumas, sub-saharan african countries and syria are places kids develop childhood trauma, here"
I'm fighting misery just to spend every single last braincell I have on working enough to be able to afford a private therapist who specializes in complex trauma.
I’m really sorry to hear about the struggles you’re facing in your country’s psychiatric system. It’s incredibly disheartening when people dealing with real trauma are dismissed or misdiagnosed simply because of cultural misconceptions. Trauma can happen anywhere-it’s not limited by geography or certain extreme situations. The idea that someone can only experience trauma if they’re from a war-torn region is a harmful oversimplification that overlooks the complexities of human experience.
It’s admirable that you’re doing everything you can to access the support you need, even when it feels like you’re running on fumes. I know it’s exhausting to keep pushing forward in a system that isn’t built to recognize or support your needs. Finding a therapist who specializes in complex trauma could be a game changer, and I hope you’re able to reach that goal soon. Until then, know that it’s okay to rest when you need to, and that seeking healing-no matter how challenging the path-is a powerful act of self-compassion.
I’d be grateful if you were to share what you found most useful from the video. Additionally, if you're interested in more tips on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.
You’re doing the best you can in a difficult situation, and that’s worth acknowledging.
two minutes in, and I checked all the boxes😑...
Thank you for sharing that. It can be really heavy to realize that you check all the boxes when learning about ACEs (Adverse Childhood Experiences). It’s a lot to take in and can bring up strong emotions. Recognizing the impact of those experiences is the first step toward healing, though it’s never easy.
The fact that you’re engaging with this content and reflecting on your experiences is already a powerful step. Understanding how these early experiences have shaped your life can be difficult, but it also opens up the possibility for growth, healing, and resilience. There’s a lot of hope in learning that even if your past has been challenging, it doesn’t have to define your future.
There are resources and supportive approaches out there, like trauma-informed therapy or community support, that can help you process what you’ve been through and find healthier ways to cope.
Also, I’d be grateful if you were to share what you found most useful from the video. Additionally, if you're interested in more tips on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.
Remember, you’re not alone, and there’s real strength in facing these challenges head-on. I hope you continue to find tools and support that help you move forward.
Very informative , do you know about primal therapy ? ...
To be honest, the only way that might fix childhood traumas is first acceptance, accept the fact that it happened, Second try and change your mindset and perspective and try to change whats happening because remember that you are in control of your thoughts. Im not saying that this are easy to recover and do at first it will be hard or complicated it's part of the process but by time goes by it will become easy.
You're absolutely right that acceptance is a crucial first step in healing from childhood trauma. Acknowledging what happened and recognizing the impact it has had on your life is essential for moving forward. It’s often the hardest part because it involves facing painful memories and emotions that many people naturally want to avoid. But as you pointed out, this acceptance is the foundation for healing.
Changing your mindset and perspective is also key. Trauma can leave us feeling stuck in patterns of thinking that reinforce pain and helplessness. By gradually shifting our thoughts and recognizing that we have the power to reshape our inner narrative, we can begin to take control of our healing journey. This doesn’t mean denying or minimizing the trauma, but rather, learning to see ourselves not just as victims, but as survivors with the strength to create a new story for our lives.
It's important to acknowledge, as you did, that this process isn’t easy. It takes time, patience, and often support from others, whether that’s through therapy, support groups, or trusted friends and family. The journey of healing is unique to each person, and what works for one person might be different for another. However, with persistence and self-compassion, many people find that the difficult work of acceptance and mindset change can indeed lead to profound healing over time.
You're highlighting a path that can be empowering-reminding us that while we can’t change what happened, we can change how we respond to it, and in doing so, we reclaim our power and our peace.
I’d be grateful if you were to share what you found most useful from it. Also, if you’re curious to learn more about this topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.
I got retraumatized at work a few years ago and am unable to be mindful. I'm always taken by surprise now , for almost anything.
Thank you for sharing what you’re going through. I’m really sorry that you experienced that retraumatization-it can be incredibly difficult when past wounds get reopened in a setting like work, where you wouldn’t expect it. It’s understandable that after that experience, being mindful or staying grounded feels almost impossible, especially when your nervous system is always on high alert, bracing for surprises.
Healing from trauma, especially when it’s compounded by recent events, can take time and requires a lot of patience with yourself. It’s common for the brain and body to stay on edge after going through something overwhelming. Sometimes, before diving into mindfulness practices, it can help to focus on feeling safe in small, manageable ways-like creating routines, finding moments of calm, or engaging in grounding exercises that don’t feel too overwhelming.
You deserve to find some peace and stability, and there are gentle ways to gradually regain that sense of safety and presence in your life. If mindfulness feels too challenging right now, that’s okay-there are other approaches, like trauma-informed therapy, EMDR, or even just learning how to reconnect with your body and environment in simple ways.
Also, I’d be grateful if you were to share what you found most useful from the video. Additionally, if you're interested in more tips on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.
Be kind to yourself during this process, and know that recovery is possible, even if it feels distant right now. Thank you again for sharing, and I hope you find the support and tools that work best for you.
@@DocSnipes thank you Doc. Snipes. 💜 Your thoughtful and mindful response filled my heart with warm light and nurturing.
It's a challenging situation as I'm also homeless. I'm really taking it one day at a time and when my (bully narcisisstic) roommate is in the room, one minute at a time. I'm on disability allowance so it's hard for me to get out. Though, I'm working on a personal project and I hope one day I'll have success with it. 🤞🏻
I've shared your videos to others whenever I found them useful. Keep doing what you're doing. It helps a lot for people like me. It's all we've got sometimes. 🙏🏻
can adhd play a role in perpetuating childhood trauma?
Yes, ADHD can play a significant role in perpetuating childhood trauma. Children with ADHD often face challenges like impulsivity, difficulty with emotional regulation, and problems with focus, which can make it harder for them to process and cope with traumatic experiences. These challenges can also lead to more negative interactions with peers, caregivers, and teachers, potentially exacerbating feelings of rejection, criticism, or isolation.
Additionally, the symptoms of ADHD might make it more difficult to develop coping mechanisms or seek support, leading to a cycle where the trauma remains unresolved. This ongoing struggle can reinforce the trauma, making it more ingrained over time.
However, with appropriate support-such as therapy that addresses both ADHD and trauma-it's possible to break this cycle and work toward healing. Understanding the connection between ADHD and trauma is a crucial step in providing the right interventions and support.
I appreciate you watching the video and I’d be grateful if you were to share what you found most useful from it. Also, if you're interested in more videos on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.
Amazingyoutuber
Thank you! I’d love to hear what you found most helpful from the video-your feedback is invaluable. If you’re interested in more tips on this topic or want to explore my full video library, feel free to use my Ai: allceus.com/AskDocSnipes.
What is ACEs?
Adverse Childhood Experiences
If you are interested, the ACEs questionnaire is available online. You can answer the questions for yourself, o simply understand what sort of questions are asked.
Why don’t you watch the video instead of asking a question that will answer itself with a little it if time
ACEs stands for Adverse Childhood Experiences. These are potentially traumatic events that occur during childhood, such as abuse, neglect, or growing up in a household with challenges like substance abuse, domestic violence, or mental health issues.
Research shows that experiencing multiple ACEs can have a significant impact on both physical and mental health later in life. They can increase the risk for various health issues, but the good news is that with awareness, support, and resilience-building strategies, people can heal and lead healthy, fulfilling lives.
If you’re interested in learning more, feel free to use my Ai allceus.com/AskDocSnipes to dive into the videos or resources available on this topic. Understanding ACEs is a powerful step toward recognizing and addressing their impact.
I thought you might provide more concrete techniques. Too much commentary and not enough substance.
The video was designed to educate about how childhood trauma impacts health and behavior, not specifically how to address it. I have other videos on healing childhood trauma www.youtube.com/@DocSnipes/search?query=healing%20trauma