NEW High Protein Meals that take in 15 Minutes (KETO too!)

Поделиться
HTML-код
  • Опубликовано: 30 ноя 2024

Комментарии • 82

  • @astounded4546
    @astounded4546 4 месяца назад +16

    I started following you a couple of years ago and tried many of your recipes when I was strictly Keto. Thank you for your very helpful and tasty contributions. I’ve lost touch since I left keto in favor of low carb - found it’s a slippery slope. I have to say that you’re motivating me to get back on board because even though you looked healthy then, you’re looking absolutely FIT now!

    • @LetsBHonest
      @LetsBHonest Месяц назад

      How's the low carb goin? Did you get back into Keto?

    • @astounded4546
      @astounded4546 Месяц назад

      @@LetsBHonest Thanks for the follow up well after the initial comment. I’ve never experienced that before in the world of RUclips commenting, but exciting to see! I’ve gone back to integrating intermittent fasting, and for five days a week (work days) I do OMAD (one meal a day). One or two days a week I’ll do two meals within an eight hour window. When I get home on a work day evening I start with a substantial side salad and finish with a low carb or often keto meal, and a low carb snack within a 4 hour feeding window. I’m not strict and I don’t monitor my ketones (hoping that the fasting ads to ketosis), but the weight is steadily coming off. I just keep trying to remind myself that if I hit a plateau to not get discouraged and stay the course.

  • @teddibear1850
    @teddibear1850 4 месяца назад +4

    Wow girl you look fabulous! What you are doing is working! And the food looks delicious. God bless and thanks for the inspirations!😊

  • @JanaMaez
    @JanaMaez 4 месяца назад +7

    I live in an RV (full time) - thank you so much for this video! ❤

    • @KetoFocus
      @KetoFocus  4 месяца назад +2

      Glad it was helpful!

  • @loladane2376
    @loladane2376 4 месяца назад +4

    Too Good yogurt is a fridge fav. I keep it on hand and add a few fresh berries. Yum!! Your meals looked delicious.

    • @KetoFocus
      @KetoFocus  4 месяца назад +3

      Yes! I’m glad it comes in a large container.

    • @loladane2376
      @loladane2376 4 месяца назад +3

      @@KetoFocus I like both, the large one and the individual size for my lazy, no measuring days.😂

  • @Elaine-pn6sv
    @Elaine-pn6sv 3 месяца назад

    I just want to thank you for all you do.I have learned so much from you. I think you're an angel😇

  • @theastewart6721
    @theastewart6721 3 месяца назад

    Great recipes. Really nice stove in your RV. Enjoy your trip and thanks for a great video.😊

  • @TheCallyjean
    @TheCallyjean 3 месяца назад

    Loved all these ideas - Thank you for sharing

  • @fridayschild19
    @fridayschild19 4 месяца назад +5

    Love the chopped chicken salad idea!

    • @KetoFocus
      @KetoFocus  4 месяца назад +1

      This was so good! Perfect meal if you have leftover chicken

    • @TheWellnessCuess
      @TheWellnessCuess 4 месяца назад

      That looked really great! ⭐

  • @waltergreenleaf9683
    @waltergreenleaf9683 4 месяца назад +1

    Hey young lady you are looking great. Good to see your diet is working for you. Love ❤ the video and me and the wife will try them out. Thanks

  • @andyalexander8064
    @andyalexander8064 3 месяца назад

    This is great! We got an RV pretty recently, and mostly watch RV and keto videos. Now we have both in one!

  • @roytrayan8972
    @roytrayan8972 3 месяца назад

    Awesome video. Glad you got out to nature.

  • @PtxXtp
    @PtxXtp 4 месяца назад

    I forgot you’re from Oregon. Me too. Love camping at the Oregon coast. You get the woods and the beach. Best of both worlds. I need to go again soon.

  • @mgaddini8363
    @mgaddini8363 4 месяца назад +2

    Love all the recipes! ❤

  • @Lucinda_Jackson
    @Lucinda_Jackson 4 месяца назад +2

    Love your chopped chicken salad! It would be good with feta, too! Sort of reminiscent of that recipe that took TikTok by storm a few years ago!
    The sausage and pasta dinner looked great, too!

  • @ritahassing2533
    @ritahassing2533 4 месяца назад

    Thank you for all the great recipes!

  • @TheWellnessCuess
    @TheWellnessCuess 4 месяца назад

    Very easy! love the recipes ⭐

  • @juiicii1
    @juiicii1 3 месяца назад

    Your skin is glowing! Great recipes. Thanks babe :)

  • @Lucky-ws3hx
    @Lucky-ws3hx 4 месяца назад +2

    Oohhh have fun on your vacation

  • @pattyjohnson5228
    @pattyjohnson5228 2 месяца назад

    You’re so lucky the kids eat all that, meaning all the vegetables you add into your meals. My kids would’ve never eaten it and I’ve got two grown adult children one wheel and one still won’t. But I gotta say my husband’s gonna be 70 pretty soon and he still doesn’t like vegetables in his food. 🤣🤣 they’re no, but I sure love that kind of cooking. I don’t have a camper, we tent camp, and sometimes I bring along my camping cast iron (it has legs so you can put it on a bed of coals) I’ll make stew, chicken and homemade biscuits, all in 30 minutes or less of course not counting to clean up UGG. But for the house, I would love to have a pain like that and you had another one that I saw a week ago that was really large and had two small handles on each side. Thanks for sharing not only your meals with all the prep, but your kids, your house like your porch your camper, is so fun to see all that when you watch someone almost every day!

  • @sarahmeyer4128
    @sarahmeyer4128 4 месяца назад +3

    You look so great! I need to lose my last 15lbs. It's tough. Thanks for the ideas and motivation!!

    • @Lucinda_Jackson
      @Lucinda_Jackson 4 месяца назад +1

      @AellaMaude-oy9qn
      She's always worked out. Or at least in the past few years. She's never made a secret about it. I've found her to be honest and truthful.

    • @hosephine1
      @hosephine1 4 месяца назад +2

      Keto Twins have not quit Keto. Indigo has had to change up some things because of medical issues. Keto woman is carnivore now.

  • @carolb3270
    @carolb3270 2 месяца назад

    Nice scenery! Everything looks yummy! You always have great recipes! However, I tried these noodles once before and I do not like them at all. They are also very expensive. Are there any other ones that you like?

  • @drnick4114
    @drnick4114 3 месяца назад

    Hi Annie Nice video Your knife seems so sharp ! How do u keep your knives sharp? Whetstone? Thank you

  • @RLeeErmy
    @RLeeErmy 4 месяца назад +4

    Making a RUclips keto cooking video while camping with the family.....LOL! LOOKS AWESOME!
    Thanks for another great video!

  • @jeanwoodall1523
    @jeanwoodall1523 4 месяца назад +2

    Well seasoned cast iron is nonstick and stainless steel is if you heat it enough before adding the oil and other ingredients. I go by NonTox U cookware recommendations. I've learned about cast iron from many cooks I follow. Cooking at Pam's Place is who showed me how to make a stainless steel pan nonstick.

  • @Tito-wc8ui
    @Tito-wc8ui 4 месяца назад +1

    What protein pasta brand did you use?

  • @Saraswati_pema
    @Saraswati_pema 4 месяца назад

    What foundation are you using? It looks great ❤

  • @catemaclean9579
    @catemaclean9579 4 месяца назад

    Thanks for doing this while camping! You Rock!! I will forgo the pasta. I'm in Canada - 3 boxes is $50. I'll do without at that price. Thanks for making such easy, delicious recipes for us!!!

    • @sashaflorianthiel4559
      @sashaflorianthiel4559 4 месяца назад

      I agree, I looked into it and it is $31 for 3 boxes here in the US. 😢

  • @joniwarren3100
    @joniwarren3100 4 месяца назад +3

    Oh I miss the Oregon coast… Coos Bay & Bandon my favorite

    • @KetoFocus
      @KetoFocus  4 месяца назад +1

      That’s where we were! It was windy the first half of our trip but then sunny and perfect that last few days. Found some razor clams on Bastendorff Beach, went crabbing in Bandon. Fun time

  • @louferguson7048
    @louferguson7048 4 месяца назад +2

    Your hair color is GORGEOUS

    • @KetoFocus
      @KetoFocus  4 месяца назад +2

      Thanks! I started seeing a new hair stylist that I love!

    • @louferguson7048
      @louferguson7048 4 месяца назад +1

      @@KetoFocus keep going! Love it!!

    • @Lucinda_Jackson
      @Lucinda_Jackson 4 месяца назад +1

      I agree! I was thinking the same thing!

  • @RHellm-fs5wp
    @RHellm-fs5wp 3 месяца назад

    I've lost too much weight on this diet and gaining has been a real challenge.i've tried eating in between meals but that dulls my appetite for the next meal. What would you do?

  • @andypehrson9316
    @andypehrson9316 4 месяца назад

    have been away from the channel for a while and wow, you look great! also i need one of those pans...

  • @TheCraftBoxElsecar
    @TheCraftBoxElsecar 3 месяца назад

    Wow! I haven't watched your Chanel for a while as I fell off the Keto wagon. You are looking fantastic!. Can I ask you, now you are looking more at the protein numbers are you still looking at the fat and carbs too? Need to do what you are doing lol .

  • @lisadurant883
    @lisadurant883 4 месяца назад +2

    The our place pans are made in China. I would like to know about the low carb noodles ….. what brand are they???

  • @willo8794
    @willo8794 4 месяца назад +4

    When I was a low fat girl, my favorite breakfast was grape nuts & yogurt

    • @KetoFocus
      @KetoFocus  4 месяца назад +5

      I loved Grape Nuts! I lived on those in my twenties.

  • @KubotaManDan
    @KubotaManDan 4 месяца назад +4

    I wash fruit, those containers are field filled and those pickers have a porto john not a lavish bathroom to washup in.

    • @louferguson7048
      @louferguson7048 4 месяца назад

      @@KubotaManDan dang. I never thought about that!!! Slap to the forehead! Thank you! Yucky

    • @Laughter17
      @Laughter17 3 месяца назад

      Not sure what tap,water is going to do but sure 😮

  • @jovicrazed
    @jovicrazed 3 месяца назад

    Those lupin noodles are crazy expensive in Canada. I wish that I could find an alternative.

  • @ritahassing2533
    @ritahassing2533 4 месяца назад +1

    You look amazing. Is this due to keto? Marvelous❤

  • @kathyw605
    @kathyw605 4 месяца назад +1

    $195 for one pan?!!! geesh, too rich for my pocketbook, although it's beautiful.
    Your chicken salad looks fantastic, I'm having chicken salad tonight too but mine doesn't look as good as yours. Thanks for the meal ideas.

  • @daviddabbs2474
    @daviddabbs2474 4 месяца назад

    Ordered plus the pan

  • @ravenmckinnon5526
    @ravenmckinnon5526 21 день назад

    Just once I’d like to watch a video without an ad for a product!

  • @yooperlooper
    @yooperlooper 4 месяца назад +7

    Send that pan over to my house. My husband and I can ruin ANY pan within 3 months. We'll test it out. LOL Great recipes, I love the chicken lunch recipe.

    • @yooperlooper
      @yooperlooper 4 месяца назад

      @AellaMaude-oy9qn No kidding!! hahaha. Well it wasn't us. I'll have to look that up, I want to see it. :D

  • @jenniferl4407
    @jenniferl4407 4 месяца назад +1

    I've been lucky enough to always have cast iron on hand

  • @peteywest2526
    @peteywest2526 4 месяца назад

    Come to Seattle! I'll show you around. lol. kidding - not trying to be weird.

  • @RhondaShubert
    @RhondaShubert 4 месяца назад +1

    You look great!

  • @pamelasuccaw7214
    @pamelasuccaw7214 3 месяца назад

    I like your new toy!

  • @janetthompson1372
    @janetthompson1372 4 месяца назад

    I am jealous. Wish I had someone to RV with. I am a single mature lady who would love a teardrop.

  • @sashaflorianthiel4559
    @sashaflorianthiel4559 4 месяца назад

    Great video! I do have to bring up the fact that you are wearing a pair of jeans that cost $250 while camping 😂🤣

  • @tesselaynes5428
    @tesselaynes5428 4 месяца назад

    Your rv is bigger than my apt.

  • @Maleezza
    @Maleezza 5 дней назад

    Thanks for the video. To lose weight don't we need to only eat 20g of protein & only 20g of carbs daily? You look beautiful.

  • @clairehampton986
    @clairehampton986 4 месяца назад

    The pan looks awesome, however, it's not in my budget even with the discount. I'm sure it will last you a lifetime.

    • @KetoFocus
      @KetoFocus  4 месяца назад +1

      It’s such a beautiful pan. It would make the perfect wedding gift.

  • @maryskibinski6728
    @maryskibinski6728 4 месяца назад

    Annie, you look MAH-VELOUS! That cool breeze is needed here to blow away our heat and humidity. As always, thank you for showing us options.

  • @JerseyRV
    @JerseyRV 24 дня назад

    You should state this was sponsored by a cookware manufacturer.

  • @ravenmckinnon5526
    @ravenmckinnon5526 21 день назад

    That pan is $150 are you crazy?

  • @InTheMiddleOfAForest
    @InTheMiddleOfAForest 3 месяца назад

    You resemble Kara Trump to me...Do people tell you that too in person?

  • @jkc3422
    @jkc3422 4 месяца назад +1

    Those noodles are awful. They have such a gross texture. I'd so much rather have cabbage, or zoodles.

    • @737smartin
      @737smartin 4 месяца назад

      At least they’re “only” $10.65 a package when you buy three. 🙄 That’s for noodles.

    • @Lucinda_Jackson
      @Lucinda_Jackson 4 месяца назад

      @@737smartin
      Nobody's twisting your arm to force you to buy them. Why complain? If you don't like them or the price, just buy the konjac or hearts of palm equivalent.

    • @Lucinda_Jackson
      @Lucinda_Jackson 4 месяца назад

      So make the recipe with those instead. 🤷🏼‍♀️ It's not rocket science.

    • @jkc3422
      @jkc3422 4 месяца назад

      @Lucinda_Jackson you're the one complaining. Just hoping to help people out with saving money, they're expensive... and really gross. Have you tried them?

    • @737smartin
      @737smartin 4 месяца назад +1

      @@Lucinda_Jackson Like you (obviously)… when I see something I think is out of bounds I comment on it. Apparently you don’t think that I deserve that freedom but that YOU do. 🤔