* No illegal uploads.!!!!!(불법 유포 및 불법 다운로드 금지 입니다). * The amount of calories consumed varies from person to person. This is because there is a difference between individual physical strength and athletic strength. It would be most objective to measure using individual smart watches. (칼로리 소모는 개인의 체력과 운동 강도에 따라 다릅니다. 스마트 시계를 활용하여 측정하는 것을 추천합니다). * (Korean time) You can watch one day dance lesson live on RUclips channel Adidas Korea on Thursday, April 15th at 8 p.m. Please watch and participate. (한국시간) 4월 15일 목요일 저녁 8시에 유튜브 채널 아디다스 코리아에서 원데이 댄스 수업을 라이브 방송으로 시청하실 수 있으십니다. 많은 시청과 참여 부탁드립니다. * Please check the notice in the community section. (커뮤니티 란에서의 공지글을 확인해주세요). [Clothes Information, 의상 정보] * Top(상의) : Athlete (애슬리트). * Both(하의) : XEXYMIX (젝시믹스).
Can’t wait to try this warm up today. Honestly, your fun workouts are the reason why I keep exercising regularly even now that gyms are closed because of Covid. Thanks 💕 Can't wait for the new videos ✨
Sunny, thank you for creating things choreography. I love it! I followed it 3 times this morning before I went to work!😍😍😍 You are incredibly talented. You are truly my idol!🥰🥰🥰 Thank you so much! I love you very much.❤️❤️❤️
Thank you Sunny! I really enjoy your Zumba and Kpop workouts. This warm up video is super fun and got my heart pumping. 🥰💪 Need it...still home following pandemic rules. Love from Canada 🇨🇦
Super excited to try some different warm up songs! Can I ask a favour and wonder whether you can do a dedicated cool down video? That would be so helpful! Xx
Hello sunny 🤗 I'm 30 minutes late😔 because I cleaning my home for festival it was tomorrow we celebrate it 10 days 😊 but I'm glad to get notification from you 💜💜😍👍
Due to the coronavirus in Korea, wearing masks indoors and outdoors is regulated by law. If we don't wear a mask indoors, we should consider it illegal and impose a fine.
![[Warm Up] 12 minute Diet Dance Workout | 12분 다이어트댄스 | Zumba | cardio | 줌바 | 홈트](http://i.ytimg.com/vi/ID55mU3VdH0/mqdefault.jpg)
* No illegal uploads.!!!!!(불법 유포 및 불법 다운로드 금지 입니다).
* The amount of calories consumed varies from person to person. This is because there is a difference between individual physical strength and athletic strength. It would be most objective to measure using individual smart watches. (칼로리 소모는 개인의 체력과 운동 강도에 따라 다릅니다. 스마트 시계를 활용하여 측정하는 것을 추천합니다).
* (Korean time) You can watch one day dance lesson live on RUclips channel Adidas Korea on Thursday, April 15th at 8 p.m. Please watch and participate.
(한국시간) 4월 15일 목요일 저녁 8시에 유튜브 채널 아디다스 코리아에서 원데이 댄스 수업을 라이브 방송으로 시청하실 수 있으십니다. 많은 시청과 참여 부탁드립니다.
* Please check the notice in the community section. (커뮤니티 란에서의 공지글을 확인해주세요).
[Clothes Information, 의상 정보]
* Top(상의) : Athlete (애슬리트).
* Both(하의) : XEXYMIX (젝시믹스).
First comment
Second comment
Hi everybody...
Sister you are a hard working girl I like it you are a best
Such a fun and energetic video to work out to. Because of your wonderful workouts I have been able to lose over 30 pounds. Thanks Sunny. Love you🥰❤️
Wow! Sunny is so thoughtful. Now we have new warm up workouts to do🥰
Congratulations and your arrival million participants 😍😍👍🏻👍🏻
Super job Funny😘 !!! I m a lazy person but with your great performance I really enjoy dancing 😊!
I just crash landed here and now I am motivated to loose my weight ,will definitely starting it from tomorrow ,thank you Sunny love from India
Thanks for all your hard work, Sunny! 💜
Thanks for new choreo
집에서 부담없이 따라합니다.감사합니다.음악선곡도 맘에듭니다.~~
Live it ✊
Can’t wait to try this warm up today. Honestly, your fun workouts are the reason why I keep exercising regularly even now that gyms are closed because of Covid. Thanks 💕 Can't wait for the new videos ✨
Thanks Sunny for posting this. 😆
I missed Lily adorable smile. Can’t see it though with that mask on. 😅💙
watching now..miss sunny..❤❤❤ i like it kind of enjoying while working out i well dance this tommorow
쌤~ Thank you for the fun new warm up routine! 加油! ♥️
最後までできた⤴︎
マスクでのZUMBAは大変ですよねー
素敵な笑顔で今日もsunny thank you♡
아주 멋진 ......very wonderful .....
Great ☺️☺️I like the music and choreography by Sunny💜,Thank you for your effort & time to make a video
Sunny hello super Dan's thanks
l did this morning.
This is very good for me!
Just 10minutes and very simple.
thanks ! Sunny!
Always watching your workout.
Appreciate all your handworks and effort
Sunny, thank you for creating things choreography. I love it! I followed it 3 times this morning before I went to work!😍😍😍 You are incredibly talented. You are truly my idol!🥰🥰🥰 Thank you so much! I love you very much.❤️❤️❤️
우와 파피 리믹스다 ㅋㅋ 파피 넘 조아여 ㅋㅋㅋ
😁😁😁
와우^ ^ 신나요~ ~ ! 감사합니다^ ^
감사합니당❤
This one is sooo fun and easy to do!! Like all those steps!!
Awesome❣️❣️❣️can’t wait to try this full of energy warm up.💪🏼🥰❤️thank you as always sunny and team.😘😘😘
Thank you Sunny! I really enjoy your Zumba and Kpop workouts. This warm up video is super fun and got my heart pumping. 🥰💪 Need it...still home following pandemic rules. Love from Canada 🇨🇦
Super excited to try some different warm up songs! Can I ask a favour and wonder whether you can do a dedicated cool down video? That would be so helpful! Xx
Wow👍super Sunny 😍
선생님 이번에도 좋은 영상 올려주셔서 감사합니다. 한동안 게을렸던 나를 반성하며 열심히 따라해보겠습니다!!
감사합니당❤
👌❤️
Yay! New warm up! Thank you!
Excellent thank you
Can try exercising tomorrow while fasting, thankyou so much Sunny Eonnie 🤩😍👍🏻 Ramadhan Kareem ❤️🥰🙏
I love the video 💕✨
I am from Mexico
Saludos desde México felicidades todas ustedes son hermosas y me encantan tus rutinas
Hello sunny 🤗 I'm 30 minutes late😔 because I cleaning my home for festival it was tomorrow we celebrate it 10 days 😊 but I'm glad to get notification from you 💜💜😍👍
I love it sunny 💖💞😘
써니님 넘 멋져요
잘보고 있어요
감사합니다❤
Son muy buenas 👌☺️
Saludos desde México 🇲🇽
넘 좋아요. 30분짜리로 만들어주세용. 열심히운동해서 살빼게요. ㅜ10분은 넘 짧아용ㅜㅜ
ㅎㅎ 감사합니당😊이 영상은 준비운동이여서요. 제가 준비운동은 항상 10분정도 유지하고 있습니당:) 곧 20-30분 정도의 영상이 업로드 될 예정이니 많은 시청부탁드립니당❤
I love you. Kisses from Poland!
Wow it's pretty hard
i loved. sigan haciendo mas. porfavor saludos
크리에이티브 ... 감사합니다
كامساميدا💜
Perfect🌻
온거족이 매일 시청하고 따라하고있습니다.
근데 오늘 마지막 노래가 좀 가족둘과 보기는 민망했어요
ㅎㅎㅎㅎ
앗 감사합니당😊 마지막 노래가.ㅜㅜ 웜업 노래를 찾다보니.ㅜㅜ 죄송해요.
Terimakasih,my mood banget ❤️
جميل التمارين🇸🇦
perfffectttttttt
UAU!👏👏👏👏👏👏👊🙆🙆🙆🙌🙌🙌👊💜
done
Burn🔥🔥
Pekne tancujete .Moja vnučka na vase vsetky videa tancuje
Can you please tell how calories would burn but not accurately please !!!
💖
Woww
😻😻✌️😘😘😘😘
😍🌹👍
X😊❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
hi Sunny can you do stayc-asap? thank you❤️❤️❤️
Can you do a dance workout which focuses on belly fat reduction please....
Astaga baru gerak langsung keringat 🇲🇨🇲🇨
November22 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
hi . i want to douwnlod this video for training but i cant
November23 love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
나는 아랍인이고 당신을 매우 사랑합니다, 답장 해주세요 😍💜
감사합니다💜
That blue outfit name
Jully19 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
How old r u Miss Sunny
Please don't put those masks! I miss your beautiful faces!
Due to the coronavirus in Korea, wearing masks indoors and outdoors is regulated by law. If we don't wear a mask indoors, we should consider it illegal and impose a fine.
done