"And now we will focus on stillness...." ------- Ad break: "Do your yoga workouts ad free with our new student plan, only £6.99" "Try our new Friday night deal with deliveroo, hurry" ------- :D It's all good, this workout was definitely what I needed to relax my mind and find balance again. Subscribed, Thanks so much.
Austin, TX: Jet Li, Michael Jai White, Wesley Snipes, Jackie Chan, Phillip Reeve, Bolo Yeung, Donnie Yen, Lateef Crowder, Iko Uwais, Wu Jing, Scott Adkins, and many more.
Martial Arts INTERNAL POWER Workout - Tai Chi, Bagua, Qigong Equal Parts Flour & Sugar......Equal Parts External Workout & Internal Workout!!! This workout is INTERNAL Kung Fu! This workout uses different systems of Chinese Qigong like the 8 Brocades of Qigong or Eight Brocades of Qigong, Tai Chi Chuan or Tai Ji Quan, Ba Gua Zhang or Pa Kua Chang, Yi Jin Jing Qigong, and Mediation techniques! Enjoy!
René Henriksen, Esbjerg Denmark, And I have several favorites. Wong Fei Hung, Hung Hei Kwun, Fong Sai Yuk (Fang Shi Yu), Chang San-Feng, Pai Hao Chuan, Ng Mui and the othe Venerable 5, Yim Wing Chun, Huo Yuanjia, Liu Cheng Sheng, Bruce Lee, Jackie Chan, Jet Li, Masaaki Hatsumi and Stephen Hayes... :)
This is my last rant, its just when I see your videos and your out of breath ,meaning your not condition and call yourself a Master. I understand you have to make a living. Its nice that your are knowledgeable and remind me of me in my young age. In my days it was buying books are old book stores of savate, fencing gung-fu and using different things that work there was no intertent. Then I met Bruce and his concept was the same do what works and cut all the bullshit or classical mess. It shows you have done alot of research on internet movies and books because your a hungry martial artists. But when someone that knows martial arts sees you it upsets them because we know what your doing . But your no different than anyone else. I congratulate you
Cosmic Soul Jesus Christ wake up.He's been called out by proper Kung fu masters who say he is fake.Watch the way he performs Tai Chi that tells you all you need to know.He's been exposed several times you need to wake up.The fact he calls himself a master should set alarm bells ringing.You're a master when other people say you are it's not a self title.Well I've tried to open your eyes the rest is up to you.Research what he is showing you with traditional methods you'll see what I'm talking about.
Hi Jake. Your work is really awesome. I just quit my kungfu or martial arts when I settle in USA. It's hard to keep up just only yourself without partner and bros. You can search on RUclips videos about my hometown class. It called Nam Huynh Dao. My Master is usually the big man on those videos training for my older brothers in classes. Thanks
hi my name is sonny I am from Peoria IL and. I have been trying to find a teacher in the bagua system and u are it. You break it down and I like that so thanks. PS where can I get one of your water t shirts and how do I sign up for your classes.
Could you talk about posture. Is it important to concentrate on perfecting posture. I thought internal power generation requires a change to instinctive posture. Important things are hips and shoulders because internal energy requires strict hip and shoulder habits, contrary to how we feel is right. Could you explain that stuff. I am not clear on it.
When your hands go down in the first minutes of the film, why your body doesn't go up? More balance and natural for your body is like this hands down, body up, hands up, body down.Thanks for answer.
Zack from Nebraska and sunny chiba "street fighter owes his skills to no one school"mixed and vital.other than him old monks for 70s movie "snake crane secret"
Mace face like I've said before you're athletic graceful balanced ill even say you're a master at whatever art you study but I have to call you out im a sang Feng pai teacher with 30 years practice as well I studied south east Asian arts for 20 you're not a tai gua chin yin master dude it would take a lifetime and another lifetime Be yourself Jake you have a lot to offer the world
Happy 2015 Everyone!!!!!!!!!!!!!!!!
Happy new year Jake! Thanks for sharing.
Happy New Year to you and Pam. I don't know what the temp there is, but someone forgot to turn on the heat this morning. It's COLD here in San Diego.
happy new year Mr mace and thank'for all your videos^^
Happy New Year! May all the paths you set your feet upon lead you to something good.
"And now we will focus on stillness...."
-------
Ad break: "Do your yoga workouts ad free with our new student plan, only £6.99"
"Try our new Friday night deal with deliveroo, hurry"
-------
:D
It's all good, this workout was definitely what I needed to relax my mind and find balance again. Subscribed, Thanks so much.
Thank You Jake Mace. I was able to improve myself. Thank you for your teaching.
from Malaysia..i like all your video..i learn many from your video..thanks a lot jake..hope u allways success.
This just completely turned my mood around. I love your vids Jake because you encourage us to get up and follow along, many thanks!
Thank you very much! Hope this year brings you prosperity and joy.
That was relaxing, especially the last breaths. Thanks
Very good video thank you i always watch your videos you are a great man
so powerful big thanks
this is very helpful. thank you so much, sir
Comment below and tell me what city you're watching from and who is your favorite Martial Artist of ALL TIME???
Lubbock, Texas. Gordon Liu so far. =P
Tabaco, Albay, Philippines. Bruce Lee
Laurel, Maryland. Jackie Chan and Jet Li
Austin, TX: Jet Li, Michael Jai White, Wesley Snipes, Jackie Chan, Phillip Reeve, Bolo Yeung, Donnie Yen, Lateef Crowder, Iko Uwais, Wu Jing, Scott Adkins, and many more.
From Mumbai,India
Fav martial artist Bruce Lee,Jackie Chan..!!
Superior quality relaxation! !
One of my favorites Jake
thank you so much. I think it so great.
I wish u a very happy new year to u n to ur loved one. Hope u cherish d old memories n add up more in dis year :)
The Workout Starts at 01:29
Im watching from Auckland New Zealand !
Thanks for putting back bon here
I'm watching from Pennsylvania Allentown
Also your my favorite martial artist
Thanks and Happy New Year !
Happy New Year to You!!!
Martial Arts INTERNAL POWER Workout - Tai Chi, Bagua, Qigong
Equal Parts Flour & Sugar......Equal Parts External Workout & Internal Workout!!! This workout is INTERNAL Kung Fu! This workout uses different systems of Chinese Qigong like the 8 Brocades of Qigong or Eight Brocades of Qigong, Tai Chi Chuan or Tai Ji Quan, Ba Gua Zhang or Pa Kua Chang, Yi Jin Jing Qigong, and Mediation techniques! Enjoy!
Kung Fu & Tai Chi Center w/ Jake Mace Which version of the YiJinJing do you use, the 12 posture form? And why are there so many?
"Whatever you're doing now, stop doing it."
*Flush*
Happy 2015 from Germany :)
And great video!!
René Henriksen, Esbjerg Denmark, And I have several favorites. Wong Fei Hung, Hung Hei Kwun, Fong Sai Yuk (Fang Shi Yu), Chang San-Feng, Pai Hao Chuan, Ng Mui and the othe Venerable 5, Yim Wing Chun, Huo Yuanjia, Liu Cheng Sheng, Bruce Lee, Jackie Chan, Jet Li, Masaaki Hatsumi and Stephen Hayes... :)
Oct. 30, 2020 Thank you
素晴らしいですね、👏👍🍃
!!!!!! Super Workout !!!!!!
Click Here to watch the External "Sister" Workout which goes with this video: ruclips.net/video/ju0BiOoZEjE/видео.html
You should make a mini film using you're martial arts. That would be interesting.
Welcome Back Chuck.
GOD BLESS
Thank you, Jake!
2020 thank god for ISO or I would never of found this. Life/ career changing
This is my last rant, its just when I see your videos and your out of breath ,meaning your not condition and call yourself a Master. I understand you have to make a living. Its nice that your are knowledgeable and remind me of me in my young age. In my days it was buying books are old book stores of savate, fencing gung-fu and using different things that work there was no intertent. Then I met Bruce and his concept was the same do what works and cut all the bullshit or classical mess. It shows you have done alot of research on internet movies and books because your a hungry martial artists. But when someone that knows martial arts sees you it upsets them because we know what your doing . But your no different than anyone else. I congratulate you
+albert cano Grandmaster of 52 years in Martial Arts
Cosmic Soul Jesus Christ wake up.He's been called out by proper Kung fu masters who say he is fake.Watch the way he performs Tai Chi that tells you all you need to know.He's been exposed several times you need to wake up.The fact he calls himself a master should set alarm bells ringing.You're a master when other people say you are it's not a self title.Well I've tried to open your eyes the rest is up to you.Research what he is showing you with traditional methods you'll see what I'm talking about.
Happy new years jake:) hope u are having a great day from zack in Kearney Nebraska
VERY NICE👍
I’m Vietnamese, living in Portland, Oregon. I’m interested in wingchun and want to take class but no many options around my area .
Hi Jake. Your work is really awesome. I just quit my kungfu or martial arts when I settle in USA. It's hard to keep up just only yourself without partner and bros. You can search on RUclips videos about my hometown class. It called Nam Huynh Dao. My Master is usually the big man on those videos training for my older brothers in classes. Thanks
Thx
HAPPY NEW YEAR!!! BUDO FROM GREECE!!
i want to ask you if you practice breath exercise like anouloma biloma and more like those??
Happy new year😊
Grand Rapids, Michigan shi heng jun
hi my name is sonny I am from Peoria IL and. I have been trying to find a teacher in the bagua system and u are it. You break it down and I like that so thanks. PS where can I get one of your water t shirts and how do I sign up for your classes.
which one should i do first? Internal or external
God bless u
Hi Jake you always do Tiger and even you have done break fist but you have never did lion fist
does this help with personal magnetism or can you point me in the direction of one your videos that does
super
good
Could you talk about posture. Is it important to concentrate on perfecting posture. I thought internal power generation requires a change to instinctive posture. Important things are hips and shoulders because internal energy requires strict hip and shoulder habits, contrary to how we feel is right. Could you explain that stuff. I am not clear on it.
When your hands go down in the first minutes of the film, why your body doesn't go up? More balance and natural for your body is like this hands down, body up, hands up, body down.Thanks for answer.
im khan saleem indian boy .s thank you sar
where do i find the dietary workout?
Do you know how to do philippine martial arts?
I am sure that you are a super saiyan even your hair is golden.
By the way. All our power based on internal power too. Horse stand, the way looking of eyes ,controlling breath, and heart beat is the key.
The channel for it called Martial arts Vietnam. Thank you for read my comments
It may be a silly question from me Jake, but I´ve wondered a little. What´s the difference between Hard Qi Gong and Soft Qi Gong?
Lu zijian 1893-2012
Zack from Nebraska and sunny chiba "street fighter owes his skills to no one school"mixed and vital.other than him old monks for 70s movie "snake crane secret"
How do i sign in to your school and can I sign in on an iPad
The horror BROS yes
I got dizzy doing the circle walk
Holy Cow, it is late here. I almost fell asleep on the breathing stuff.
This shit crazy!
Mace face like I've said before you're athletic graceful balanced ill even say you're a master at whatever art you study but I have to call you out im a sang Feng pai teacher with 30 years practice as well I studied south east Asian arts for 20 you're not a tai gua chin yin master dude it would take a lifetime and another lifetime
Be yourself Jake you have a lot to offer the world
this one is pretty intense but i feel like i need this for my monkey brain
Music was kinda scary
lol! this made me laugh
hi i made kung fu and i will flag for copyright if u dont remove ur channel thanks :)