Top Five Carnivore Diet Questions Answered
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- Опубликовано: 11 сен 2024
- #carnivorediet
In today's video I answer five common questions about carnivore diet.
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• Will Meat Give You Can...
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Very informative as always. I've been on carnivore over a month now. Quit coffee at the start of second month and there is a noticeable difference, much more energy without coffee
yeah it's crazy how it works.
I haven't quit my coffee yet but I have to tell you what from someone who woke up to the someone who went to bed I was with a cup of coffee in my hand 24/7 LOL but since starting this carnivore diet..... now I only grabbed coffee when I'm in the mood and that could be once every 2 or 3 days and just one little cup and if it gets cold I will not drink any more of it so by then I'll probably have stuff to maybe five sips I'm a very slow coffee drinker but I do like having my coffee from time to time but I think it's more of a habit? But it is causing me to drink more water that's for sure
Thanks for the video and hopefully you keep making them because you are very thoughtful and explain your journey very well.
Thank you
Wow I didn’t know you were that tall lol I’m only 5’2. Glad to see your still doing well as am I because of your past advice ❤ I’m at 8 months now and in beginning I found out about oxalate dumping from you. It was freaky 😮
yes ! and oxalate dumping is much more frequent than I suspected.
Oh thank goodness you're here. I'm finding that I feel so agitated on this diet suddenly. I was ok for first 2 weeks, now I have a thumping headache and fatigue. But I can cope with them. What I find difficult to cope with is this feeling in my stomach like the one you get when you're nervous. I find that hard to cope with. Anyone relate?
Hi lady. I'll try and answer from my experience. Today is my day 127 on carnivore. You need to keep up with electrolytes which will help with headaches and fatigue. You also need a good balance of fat with your meat for energy. The nervousness is a bit odd, you should be experiencing the opposite. Follow Dr. Ken Berry here on YT, he addresses a lot of questions ppl have on carnivore. Hope this helps some.
Hydration, fat, electrolytes are important
@@silvamaney8897 Thankyou. I'll check those.
Look up how much sea salt or pink Himalayan salt (Google says the pink is the best) to take daily for electrolytes! Keep up with it n you'll be fine!
@@phillipsauve8467 Yes I've started increasing salt and do feel better. Thankyou. X
Great input
I have a question I'm on the carnivore diet going on my 5th week and this is concerning coffee. I do put a little butter in my coffee add a little bit of nutmeg and cinnamon and only a tiny and the most tiniest splash of heavy cream but I ran across a product to use in coffee called Torani and it is hazelnut it says syrup, but you look in the back and there is no carbs and no total sugars and it says includes zero added sugars so can someone tell me if this is okay to add into the coffee? Even though it does say zero carbs and zero added sugars and zero sugars it does have the thing in the front that says classic hazelnut syrup?? So that's confusing
sounds like processed stuff. i would avoid.
I'm 5 days in. Not a big drinker, so I do not miss alcohol. I do however, go to Brews Festival every June where I drink the samples in moderation. Am I setting myself up for a lot pain and discomfort?
yes indeed. Skip it not worth it
Carnivore it's not ketosis by own?
Hi .... I am underweight and have lost 30 kg due to digestive problems from last few months no solid reason came in blood tests but have gastritis I am very sensitive to everything except some things I have autoimmune disorders whenever I eat something that do not suit on body I get brown patches on skin joint pain sores in mouth brain fog and constipation...now only have lamb meat and yogart but yogart also give some symptoms but somehow ok because I worry about my weight I have problem with egg butter ghee.. I want to do lion diet but worry about weight loss as there is no carbs can you suggest me what to do and how much atleast I should eat on lion diet I am having 2 lbs per day and 300 gram yogart ,,,another thing I am very sensitive to salt any type specifically having with meat ,,little to no salt seems to good for me so if I go on lion diet how to manage electrolytes as salt is not suited well on me I get dry skin low appetite patches on skin on high salt
Sorry for long message but I will appreciate if you reply with details WHAT I should do for optimal health
I would try PKD. Eliminate dairy completely and see what happens. If you must have some carbs try honey but not yogurt or any other dairy
Number one question carnivores don’t ask: why does red meat consumption frequently associate with early death in most studies?
Simple, it doesn't.
@@averagefirefighterI guess u know something the research missed. Yeah, that’s likely.
@@dountoothers it's more common sense than anything. Our ancestors are mostly meat, if not only meat. If it was so bad for us, and was causing everyone to die early, our population would not have increased. Our ancestors were also running all day, built their own shelters, forged their own weapons, hunted anything from mammoths to saber tooth tigers, to buffalo, etc. Nowadays people have a panic attack if someone doesn't use "their pronouns". Our modern diet is clearly not doing us any favors. Most people are metabolically, mentally, and physically unhealthy despite having "the best healthcare to ever exist".
I know that's what you think, and indeed it sounds common sensical. But unfortunately, it's kneejerk logic. You see, what adaptations led to us to be able to survive on nothing but meat, which I'll admit we can, came about to make us live long enough only to reproduce. That's how natural selection works. (The specific term is antagonistic pleiotropy.) Evolution wants you to survive to raise your kids but it just doesn't care if you're there to throw the ball around with your grandkids. That's why we consistently see the outcome data that we do: the more red meat, the more CVD, T2D, stroke and CR cancer. It's the finding of many hundreds of studies. Now, you can buy into the idea that it's all a conspiracy, but THAT'S not very common sensical. You also seem to be buying into the false choice fallacy of carnivoreism: that it's either the standard American diet or carnivore. You should know that a whole food, plant based diet has the best long term health outcomes. Anyone who tells you otherwise, I'm sorry to say, is a GD fool or a crook -- or both. I hope you figure out that not everyone is research is trying to deceive you before it's too late. Good luck. @efirefighter
the very page from Dr. Ede's show there is no association. To demonstrate that meat causes cancer they injected rats with carcinogen. All other studies showed no correlation