Estella McMurrey on Mental Health After Losing Brother to Suicide | Part 2

Today we have part 2 of Estella McMurrey's story. Estella answers some very challenging questions around suicide and stigma thoughtfully and gracefully so that we can all learn from her life. She also shares particular routines that help her manage her mental wellness through panic attacks and other challenging times in her life. I learned so much from Estella's story, and I know you will too.
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