Soham Dhyana: 10 Minute Guided Meditation | Breathing Meditation
HTML-код
- Опубликовано: 29 окт 2024
- Download Idanim Now - idanim.sng.lin...
A 100% Free meditation app from India.
इस Soham Dhyana की 10 minute guided meditation मेडिटेशन के माध्यम से, आप अपने श्वास के साथ जुड़े Soham के connection को महसूस करेंगे। Soham dhyana एक अनूठी breathing meditation practice है जो Sohum Mantra के माध्यम से आपके भीतर गहरी शांति और जागरूकता की भावना उत्पन्न करती है। इस ध्यान में, आप सांसों के साथ 'सो' और 'हम' के प्राकृतिक स्वर का अनुभव करेंगे, जो आपको ब्रह्मांड से जोड़ता है।
सांसों के साथ Mantra Chanting करते हुए इस guided meditation का अभ्यास करें और 'सोहम' के महत्व को समझें। इसके नियमित अभ्यास से आप सोहम मेडिटेशन के लाभों (Benefits of Sohum Meditation) का भी अनुभव ले सकते है जैसे, गहरी मानसिक शांति एवं ध्यान को केंद्रित करना। इस Breathing Meditation से आप अपने अंदर की ऊर्जा को संतुलित कर सकते हैं और जीवन में spiritual balance ला सकते हैं।
-----------------------------------------------------
With this 10-minute guided Soham Dhyana meditation, you will experience the unique connection of 'Soham' with your breath. Soham breathing meditation is a powerful practice that cultivates deep peace and self-awareness within you through the 'Sohum Mantra.' In this meditation, you will experience the natural sound of 'So' and 'Hum' with your breath, connecting you to the universe.
Practice this guided meditation with mantra chanting along with your breath, and understand the significance of 'Soham.' With regular practice, you will experience the benefits of Sohum meditation, such as deep mental peace, enhanced focus, and a connection to your inner self. This breathing meditation helps balance your inner energy and brings spiritual harmony into your life.
Join us in this guided Soham breathing meditation to experience the expansive mantra and connect with the divine intelligence both within and around you. Let this practice awaken your true nature and the unity of all existence.
Subscribe for more guided meditations and join our daily live meditation sessions (Mon to Fri - 7:00 AM, Sat - 8:00 AM) to meditate and get answers to your questions.
Please share this guided meditation with anyone who might benefit from it. Let's create a peaceful and supportive community together!
You can also explore these powerful playlists of guided meditations:
• • Guided Meditations in ...
• • हिंदी ध्यान | Guided M...
Happy Meditating!
#soham #10minuteguidedmeditation #sohummeditation #sohammantra #mantrachanting #breathingmeditation #benefitsofsohummeditation
Idanim is on a mission to help people initiate & deepen their meditation and mindfulness practice. Idanim's teachers are globally renowned monks and meditation experts who help users cultivate mindfulness, inner peace, joy, and emotional well-being. Idanim offers a 100% free meditation app. The app has LIVE and 1000+ guided meditations, chants, pranayama exercises, and other mindfulness practices in English and Hindi. Idanim app is available on the App Store and Play Store.
Play Store - play.google.co...
App Store - apps.apple.com...
Sit back, relax, and like, comment, and subscribe to our channel for more such videos and meditations. Unwind and attain a state of zen anytime and anywhere.
Follow us
----------------
Instagram: / idanimapp
LinkedIn: / idanimapp
Facebook: / idanimapp
Har Har Mahadev
Please upload sukoon bhari nind guided meditation from idanim app by rishma palkar
Namaste!
Thank you for sharing your suggestion! We’ll notify you once this meditation is live on RUclips.
Are there any meditations in English?
Namaste!
Yes, we have 1000+ meditations on the Idanim app, available in both English and Hindi. You can Download the app from here: idanim.sng.link/Dl2li/tkjy?_smtype=3
@@Idanim_app I have Downloaded the app and it’s great! Thank you ❤️