I did this after I ate and it quite literally calmed my body down and relaxed my gut right away. I was definitely feeling warm in my stomach and a little warm throughout my body as well. Thank you 🙏🏽
You are a Beautiful Human Being!Having a bit of digestive problems today & l return to this video! 🙏🏼 🫁
glad it helped!! thank youuuu
This was really helpful to me. I finished a 3 day fast last night then ate a bit too much at once today & this showed up soon after 🦋✨🙏🏼 thank u ily
Really helpful thanks!
Loving this series soooo much casey thank you!!!!!
Beautiful 🙏🏽🤍
Sister Spira 🙏
Thank you.
❤️❤️
💯💯💯
Advert in the middle of the video isn't ideal 😅
💜
It is hard to focus on the breathwork without being able to see your complete torso
I did this after I ate and it quite literally calmed my body down and relaxed my gut right away. I was definitely feeling warm in my stomach and a little warm throughout my body as well. Thank you 🙏🏽
You are a Beautiful Human Being!
Having a bit of digestive problems today & l return to this video! 🙏🏼 🫁
glad it helped!! thank youuuu
This was really helpful to me. I finished a 3 day fast last night then ate a bit too much at once today & this showed up soon after 🦋✨🙏🏼 thank u ily
Really helpful thanks!
Loving this series soooo much casey thank you!!!!!
Beautiful 🙏🏽🤍
Sister Spira 🙏
Thank you.
❤️❤️
💯💯💯
Advert in the middle of the video isn't ideal 😅
💜
It is hard to focus on the breathwork without being able to see your complete torso