How To Manage Stress In Pregnancy (Hindi) | By Dr. Mukesh Gupta

[@hirakhan5245]

The way you said “main akeli nahi hon “ too good so true

[@kainatzehra2996]

1) accept that you are stressed
2) take rest (learn relaxation techniques and meditation)
3) join antenatal classes
4) take care of diet
5) exercise (yoga)
6) design your birth plan
7) try to increase the power to cop with your environmental emotional issue
(problem at home
Problem with relatives
Problems at work)
8) plan finaces about delivery
9) pamper yourself ( shopping, spa, hobbies, movies, read books etc)
10) if anything is not working talk to your doctor about this situation.

[@afsahfarooq710]

This is so great thank you doctor Saab first time I have seen an Indian who understands a pregnant women’s feelings without judgment. Few weeks ago I had mood swings continually and this week for some days as well this video is so helpful txs

[@asharalvira9760]

Stress feel isliye hota h qki kisi ki parwah ni hoti ki ap jee rhe h ya mar rhe h☹️

[@aayushimishra7348]

Exactly

[@ZOYA_X_PLAYS0098]

Bilkul sahi bat hai

[@susmitasaha815]

That's true

[@abdullahwewzxw7535]

Correct

[@rukhsarahmad5177]

Haa yaar mera bhi yahi hal h gher walon ko to bas gher ka kaam hua hu milka chahiy..

[@pallabidasghosh2451]

I feel relaxed by watching ur vedioes..it really very helpful in my journey

[@gayatreeduttakakoty8125]

Sir aapko sunkar dil ko bohut sukun milta hai, the way you explaining everything aisa lgta hai ki mano kabhi bimar hi na pare ham... Bas apko sunte rahe...... That's the power of your voice, your kindness

[@chetnaparmar5388]

I love ur lecture Nd the way u explain... really...it gives me peace and pleasure....thx a lot sir

[@surpreetkaur024]

Omg...😀 the way you explain things half of the issues are gone automatically...
Learned so many things through your videos... great doctor 👨‍⚕️

[@Fatima-rz8qg]

I'm from Pakistan. I listened your lectures with love and respect. Your way of talking is very very nice.

[@salehamansoori6856]

Apko sunkr mnn ko tassali milti hai ...mai khud ki Gynecology se jyada apko sunkr tensions free rhti hu kyuki aap bht achhe se smjhate hai...thank u sir

[@yasminbhati7583]

Pta nhi Aapne logo ko itna ache s smjhna or samjhana dono kese sikha h....I love ths way

[@ranarizwanahmed2513]

Sir you are best I am from Pakistan and I like your style ..
It is very helpful for me..
As husband I was very conscious about my wife..

[@nishankstory7047]

Sir aap k baat sun kr or kuch bhi stress nahi Hoti.... Thanku so much sir

[@nidhiaatmika1311]

Such an informative session for free sir... Much appreciation!!

[@anilpriya6891]

Thanks sir sabhi dr Aapke jese Nahi hote Woh ladies lakky Hain Jo aapke paas delivery ke liye Aate Hain

[@Dasdas143-k]

Sir ap roj new new video banaiye apke bat sun kar hi stress free ho jati h😊😊😊

[@rohitraghu8491]

Sirji aise lgta h apko sunke ki pregnancy mzedar time hota h thnku

[@rashmidwivedy4651]

Dr.sahab hame to aap ki baten khushi deti hai.is time mai pregnent hu

[@apurvas112]

Aisa laga koi bhai ya close friend samjha raha hai. Thank-you Doctor

[@asmanaeem200]

Awesome Dr
Thank you
Me boat hypertension me ty ...me pragnet ho....ap ki baty sun kr achaa laga

[@marykhoda2690]

I really feeling peace by seeing ur videos . ....lots of knowledge and positive thought gain from you DR.....

[@jyotijatinsharma1790]

The positivity in ur voice forces the brain to be positive, some of ur videao dt ive seen are such that only aftr watching dm thngs started to happen positive..

[@sheikhsanam946]

Ap bht achh vedios banaty ha . ap ka bolna ka tareeka bht acha ha . asa lagta ha ap apny patients sa bi isy trah treet krty hongy .

[@prisha291]

Whenever I am in stress I watch your videos Sir, it really helps. You explain so well...thank you sir

[@cosmaticskarachi5452]

doc bat hi nhi sunti ek apka hi sahara hy sun k relex ho jati hu sir thank you...

[@LeNest]

Thanks Cosmatic Karachi
Please Subscribe to our channel : Le Nest
Team Lé Nest

[@Fatima-rz8qg]

Stress dainy wala hi agar husband ho to Kia krin. Jitny pyary triqy sy ap ny explain Kiya kash itni asani sy ye prishanian BHI khatm ho Jatin.😢

[@gaziaazararab8984]

Mashallah u r fabulous Dr...

[@Mangotalks555]

Pori life me Esa polite aur helping doctor ni dekha

[@shuklaswadha5375]

The way you explain the things is awesome...whenever I am disturbed or in stress I just watch your videos...

[@SomaOfficiaKitchen]

Sir mai 6 month pregnant hu.aap k har video dekh k mujhe bohot khusi milti hai or mai hasti hu.mai sach me kuch dino se pareshan hu or mujhe baat baat pe rona ata hai par aap k video har roz dekhti hu or hasti hu.Thank you so much sir.Allah aap ko lambi umar atafarmaye.

[@LeNest]

Hello,
Greetings from Lé Nest
Please Subscribe to our channel : Le Nest
Take online consultation with Dr. Mukesh Gupta.
Email us on [e-mail]
Whatsapp us on : 7045340141
You can visit to Lé Nest : 1st Floor, Laxmi Palace, Opposite, SV Rd, Malad, Pawan Baug, Sunder Nagar, Malad West, Mumbai, Maharashtra 400064
Thanks & Regards
Team Lé Nest

[@prajaktamore9903]

Nicely explained. Feel like talking with wonderful mentor 🎉

[@abhilashacaloriya5318]

I have one more tip to overcome stress... Watch your videos... You r great.. thank you sir.. 😊😊

[@duashahid3667]

JazakAllah...Allah pak apkk khush rakhay ameen

[@bablipaul2592]

Verrrry true relations manage korne se adha stress kam...thanks doctor

[@khushivillagelife4213]

I just love the way he explains the solution of any problem...good job sir👍🏻👍🏻👍🏻

[@surabhighosh5506]

Thnk you very much sir.. U explain really well.. U r doing a very good job.. May God bless you!

[@anupamasrivastava8112]

Behtereeeen. ..samjhane ka tarika hai aapke pass. ...

[@anweshamukherjee1749]

Thank you so much doctor... Your tips will help me surely...... Its already working.... As I am smiling after my full day work schedule... Now I feel relaxed and little bit stress less...

[@manjeetroziya8478]

Bahut achhi lgi apki saari baaten 😑
Thank you so much sir 🙏🙏🙏

[@richabisaria5219]

Thankyou dr aapka lecture bahut accha lagta hai ,bas sunte rehne ka man karta hai
Aapki voice bahut acchi hai

[@farwaeman1432]

I like the way you talked very kindly. God bless you.

[@ritukuril6115]

Sir good evening 🙏 apki bate mujhe bhut motivates karta hai ...

[@mehakgandhi3993]

Nobody explains better than u dr. Gupta

[@ruhinaik9922]

Sir, aapki baatein bht achchi lag rahi hai sunne me

[@anurao4078]

Sir aap bhot acha explain krte ho me to.aise hi happy ho jati hu apke videos dekh kr

[@deeptis1246]

Awesome explanations. This kind of speaking is all that's required to be stress free during pregnancy.

[@sapnaraigawali5723]

Thanks Doctor 😊You said very well in your soft voice

[@pradeepshukla4921]

Really sir,,,,u r too good ,u help us and solve our problems by discussing that....want to say thanks a lot ......by heart

[@preetipandey7249]

Beautifully explained Sir.. relaxed me totally 🙏🙏

[@pratimashahi3722]

Thank you doctor aap ne bahut sahi se samjhaya main bahut dukhi thi 🙏🙏🙏🙏🙏🙏

[@pradnyazagade3623]

Thanks sir the way u explained its very studious,very positive ,god bless u

[@nehagarcha853]

Thank u soo much sir.....aadhi tension to aapki baato ne hi km kr di..🙏🙏🙏🙏

[@royalprinces238]

Sir m a big fan of yours........ apki gidance se bhot support milta h

[@zargulkhankhan338]

Im.Pakistani sir par ap boht achy sey samjatyein hein Allah pak apko lambi umar dey mein b pregnant hun but depression ki medicine ly rahi hun

[@princessobaid3420]

Ap medicine leti thi to koi problem hui thi kya baby k aane k tym p plzzz jrur btaiye mai b bohot stress m hu

[@rraghavan5752]

Listening to the doc itself had a calming effect on my brains :)
Very informative video. Thanks for sharing this as I was feeling really stressed off late and had affected my sleep.

[@rupaghosh9610]

Only 2 words for u from heart.. thank you

[@adifas9848]

U have given very good suggestions, but my husband is very dominating, I cannot do anything I want, but I always have to do what he wants

[@sidrakhan8589]

Very nice and humble. Thank you doctor mukesh gupta sir

[@kaninikachatterjee6083]

Thank you so much sir!🙏🏻 You're such an amazing doctor!

[@ahuman4867]

Thank u so much Dr, this video really helping me to lessen my stress,
I was really stressed , bcz of morning sickness I m nt really able to take ny food, back pain , vomiting, stress etc etc for all these reasons thr was conflict between me n my husband, after watching ur videos , I really feeling relaxed n I get to know so much info how to take food , how to manage stress , planning for my delivery, frnds circle n many more things, heartly thank full to u
I ll take care of me nw in a proper way, will try to v happy n ll make happy all

[@deepikabarasker4317]

Thnk you dr.... you explained everything very well.... ur voice is so soothing ... .

[@nahidazmibubly8779]

So nice advice.stress control is so difficult but ur advice is so effective .

[@saritasingh7613]

Thanks to u aap bhaut positive ho

[@faizamaryam8144]

Thank you so much

[@shaliniprajapati4916]

Thank you so much it's help me to reduse my anxiety

[@lasanigoods7236]

U r best ap boht achy tariky se samjhaty hain

[@komalm5498]

Awesome video doctor relax soo much bhut stress hota ha abb kafi relax hua viedo sun kar😀

[@LeNest]

Thanks Komal M
Please Subscribe to our channel : Le Nest
Please write you review on Facebook : facebook.com/lenest.in/
Team Lé Nest

[@rimasaha1643]

This is so soothing 😊

[@mamtashah1226]

I Love you doctor I really love 💕 the way to talk and your advice

[@benazirqureshi4647]

You are a best doctor in the world.

[@sapnamandal6389]

Sir I just had my delivery in October n I regret that I hvnt seen ur videos before and I had a very stressful experience throughout. The way you talk and explain everything it soothes mind. Is there anything that can help me now?

[@sonamsasmal4626]

Hows ur baby now???

[@azrairshad9960]

I haven't seen any doctor like you
Not all doctors like you

[@gangadangi9018]

Thankyou sir aap bhut ache se samjhte ho

[@bazmyqalandari9060]

Mujy apko videos dkh kar relax fel hota ha

[@RMKDU1530]

Thank u its help me so much 👍

[@Rajnianiljammu]

Very relevant information for all expecting mothers. Thank you Sir.

[@preetibishwa663]

I love the way u explain thank you sir it really help me

[@reshmadey3826]

Very informative video. Thanks a lot. God bless U.sir .💐💐💐

[@maayakifamily1939]

Thank you so much sir!! For everything!

[@nidshk4490]

Aap doctor kam hamdard zyada lagte ho.And watching ur videos itself makes me feel pampered.11th point - watch Le Nest videos😊❤️
its always soothing to see ur videos.Keep it up👍🏻👍🏻

[@soniyashah6488]

Nice videos.. Your way of explanation is really peaceful and enthusiastic too.
Thanks a lot sir..really appreciable 👌🏻

[@rizwanraheem4727]

You are the genius doctor

[@komalgarg8744]

Sir , I feel that I am pregnant because of symptoms but my doctor give me urine infection tablet without checking my pregnancy. Now I don't know what to do. I think it's my 1st week of pregnancy. my urine test is negative.

[@FarheenKhan-ex5dh]

Thank u very much sir for ur marvellous suggestions n instructions n I m really very excited for ur new videos on pregnancy

[@papibiswal6170]

Thanks sir

[@maryroy2950]

Thank you so much doctor

[@rimpanaskar9876]

got sooo much positive energy...👍👍👍👍

[@shaikruksar6719]

🙏thanks a lot dr for ur great thoughts and feeling happly moment wat I feel ur doing social service

[@alfiyaahmad7690]

Thank u so so much doctor
I feel really comfortable know

[@jayamone1]

Very nice guide Dr. Gupta...

[@poonamkumari2108]

Thank you...

[@artitrivedi2171]

thank u so much ..well explain...but agr partner aur family support hi na kre to kaise stress free rhun? excess work no relaxation... aur sabse badi chiz ki partner ka mere stress meri is phase of life ka realisation hi nhi ..ki mai kaise sab manage kr rhi...is situation me mai kaise khud ko pamper krun?...plzz dr.reply me nd give me solution plzzzzzzzzzzz

[@NomanKhan-xf5oe]

Thank u so much sir.the way u talk is realy good.

[@SAHandmadeJewellery143]

Khushnuma insan hun wow acha laga sunke

[@jemjem4183]

Apki baat sunne se b stree free hone lagte hai

[@apurvanawal6931]

Thanks alot sir..u r amazing

[@poonampagar7009]

You are best 🙏

[@tanhamanglore119]

Thank you sir 🙏

[@neetusinghinder7382]

Thnku u Dr.

[@bushralatif4918]

Thank you sooo much