How To Manage Stress In Pregnancy (Hindi) | By Dr. Mukesh Gupta

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  • Опубликовано: 31 янв 2025

Комментарии • 386

  • @hirakhan5245
    @hirakhan5245 4 года назад +5

    The way you said “main akeli nahi hon “ too good so true

  • @surpreetkaur024
    @surpreetkaur024 4 года назад +4

    Omg...😀 the way you explain things half of the issues are gone automatically...
    Learned so many things through your videos... great doctor 👨‍⚕️

  • @gayatreeduttakakoty8125
    @gayatreeduttakakoty8125 5 лет назад +3

    Sir aapko sunkar dil ko bohut sukun milta hai, the way you explaining everything aisa lgta hai ki mano kabhi bimar hi na pare ham... Bas apko sunte rahe...... That's the power of your voice, your kindness

  • @pallabidasghosh2451
    @pallabidasghosh2451 6 лет назад +29

    I feel relaxed by watching ur vedioes..it really very helpful in my journey

  • @salehamansoori6856
    @salehamansoori6856 5 лет назад

    Apko sunkr mnn ko tassali milti hai ...mai khud ki Gynecology se jyada apko sunkr tensions free rhti hu kyuki aap bht achhe se smjhate hai...thank u sir

  • @yasminbhati7583
    @yasminbhati7583 5 лет назад

    Pta nhi Aapne logo ko itna ache s smjhna or samjhana dono kese sikha h....I love ths way

  • @vanshikamukheja6513
    @vanshikamukheja6513 2 месяца назад +1

    OMG, Stress Support Capsules keeps my mind at peace! No more overthinking 😍

  • @afsahfarooq710
    @afsahfarooq710 5 лет назад +13

    This is so great thank you doctor Saab first time I have seen an Indian who understands a pregnant women’s feelings without judgment. Few weeks ago I had mood swings continually and this week for some days as well this video is so helpful txs

  • @Fatima-rz8qg
    @Fatima-rz8qg 3 года назад +1

    I'm from Pakistan. I listened your lectures with love and respect. Your way of talking is very very nice.

  • @kainatzehra2996
    @kainatzehra2996 4 года назад +14

    1) accept that you are stressed
    2) take rest (learn relaxation techniques and meditation)
    3) join antenatal classes
    4) take care of diet
    5) exercise (yoga)
    6) design your birth plan
    7) try to increase the power to cop with your environmental emotional issue
    (problem at home
    Problem with relatives
    Problems at work)
    8) plan finaces about delivery
    9) pamper yourself ( shopping, spa, hobbies, movies, read books etc)
    10) if anything is not working talk to your doctor about this situation.

  • @cosmaticskarachi5452
    @cosmaticskarachi5452 4 года назад +1

    doc bat hi nhi sunti ek apka hi sahara hy sun k relex ho jati hu sir thank you...

    • @LeNest
      @LeNest  4 года назад

      Thanks Cosmatic Karachi
      Please Subscribe to our channel : Le Nest
      Team Lé Nest

  • @ranarizwanahmed2513
    @ranarizwanahmed2513 6 лет назад +6

    Sir you are best I am from Pakistan and I like your style ..
    It is very helpful for me..
    As husband I was very conscious about my wife..

  • @chetnaparmar5388
    @chetnaparmar5388 6 лет назад +54

    I love ur lecture Nd the way u explain... really...it gives me peace and pleasure....thx a lot sir

  • @sheikhsanam946
    @sheikhsanam946 3 года назад

    Ap bht achh vedios banaty ha . ap ka bolna ka tareeka bht acha ha . asa lagta ha ap apny patients sa bi isy trah treet krty hongy .

  • @nishankstory7047
    @nishankstory7047 5 лет назад +1

    Sir aap k baat sun kr or kuch bhi stress nahi Hoti.... Thanku so much sir

  • @duashahid3667
    @duashahid3667 3 года назад +1

    JazakAllah...Allah pak apkk khush rakhay ameen

  • @apurvas112
    @apurvas112 Год назад

    Aisa laga koi bhai ya close friend samjha raha hai. Thank-you Doctor

  • @jyotijatinsharma1790
    @jyotijatinsharma1790 5 лет назад +1

    The positivity in ur voice forces the brain to be positive, some of ur videao dt ive seen are such that only aftr watching dm thngs started to happen positive..

  • @rohitraghu8491
    @rohitraghu8491 3 года назад

    Sirji aise lgta h apko sunke ki pregnancy mzedar time hota h thnku

  • @prisha291
    @prisha291 6 лет назад +2

    Whenever I am in stress I watch your videos Sir, it really helps. You explain so well...thank you sir

  • @marykhoda2690
    @marykhoda2690 4 года назад +2

    I really feeling peace by seeing ur videos . ....lots of knowledge and positive thought gain from you DR.....

  • @asmanaeem200
    @asmanaeem200 2 года назад +1

    Awesome Dr
    Thank you
    Me boat hypertension me ty ...me pragnet ho....ap ki baty sun kr achaa laga

  • @shuklaswadha5375
    @shuklaswadha5375 5 лет назад +1

    The way you explain the things is awesome...whenever I am disturbed or in stress I just watch your videos...

  • @sushmi123sai
    @sushmi123sai 5 лет назад +4

    Sir ap roj new new video banaiye apke bat sun kar hi stress free ho jati h😊😊😊

  • @KhanAA-o8p
    @KhanAA-o8p 5 лет назад +2

    I haven't seen any doctor like you
    Not all doctors like you

  • @rashmidwivedy4651
    @rashmidwivedy4651 6 лет назад +1

    Dr.sahab hame to aap ki baten khushi deti hai.is time mai pregnent hu

  • @ruhinaik9922
    @ruhinaik9922 2 года назад +1

    Sir, aapki baatein bht achchi lag rahi hai sunne me

  • @Fatima-rz8qg
    @Fatima-rz8qg 3 года назад +1

    Stress dainy wala hi agar husband ho to Kia krin. Jitny pyary triqy sy ap ny explain Kiya kash itni asani sy ye prishanian BHI khatm ho Jatin.😢

  • @prajaktamore9903
    @prajaktamore9903 6 месяцев назад

    Nicely explained. Feel like talking with wonderful mentor 🎉

  • @anupamasrivastava8112
    @anupamasrivastava8112 5 лет назад +2

    Behtereeeen. ..samjhane ka tarika hai aapke pass. ...

  • @abhilashacaloriya5318
    @abhilashacaloriya5318 4 года назад +1

    I have one more tip to overcome stress... Watch your videos... You r great.. thank you sir.. 😊😊

  • @SomaOfficiaKitchen
    @SomaOfficiaKitchen 4 года назад

    Sir mai 6 month pregnant hu.aap k har video dekh k mujhe bohot khusi milti hai or mai hasti hu.mai sach me kuch dino se pareshan hu or mujhe baat baat pe rona ata hai par aap k video har roz dekhti hu or hasti hu.Thank you so much sir.Allah aap ko lambi umar atafarmaye.

    • @LeNest
      @LeNest  4 года назад

      Hello,
      Greetings from Lé Nest
      Please Subscribe to our channel : Le Nest
      Take online consultation with Dr. Mukesh Gupta.
      Email us on lenest.india@gmail.com
      Whatsapp us on : 7045340141
      You can visit to Lé Nest : 1st Floor, Laxmi Palace, Opposite, SV Rd, Malad, Pawan Baug, Sunder Nagar, Malad West, Mumbai, Maharashtra 400064
      Thanks & Regards
      Team Lé Nest

  • @Mangotalks555
    @Mangotalks555 5 лет назад

    Pori life me Esa polite aur helping doctor ni dekha

  • @richabisaria5219
    @richabisaria5219 5 лет назад

    Thankyou dr aapka lecture bahut accha lagta hai ,bas sunte rehne ka man karta hai
    Aapki voice bahut acchi hai

  • @gaziaazararab8984
    @gaziaazararab8984 7 лет назад +10

    Mashallah u r fabulous Dr...

  • @bablipaul2592
    @bablipaul2592 5 лет назад

    Verrrry true relations manage korne se adha stress kam...thanks doctor

  • @farwaeman1432
    @farwaeman1432 4 года назад

    I like the way you talked very kindly. God bless you.

  • @anilpriya6891
    @anilpriya6891 6 лет назад +4

    Thanks sir sabhi dr Aapke jese Nahi hote Woh ladies lakky Hain Jo aapke paas delivery ke liye Aate Hain

  • @deeptis1246
    @deeptis1246 5 лет назад

    Awesome explanations. This kind of speaking is all that's required to be stress free during pregnancy.

  • @sapnamandal6389
    @sapnamandal6389 5 лет назад +1

    Sir I just had my delivery in October n I regret that I hvnt seen ur videos before and I had a very stressful experience throughout. The way you talk and explain everything it soothes mind. Is there anything that can help me now?

  • @manjeetroziya8478
    @manjeetroziya8478 2 года назад

    Bahut achhi lgi apki saari baaten 😑
    Thank you so much sir 🙏🙏🙏

  • @nidhiaatmika1311
    @nidhiaatmika1311 7 лет назад +24

    Such an informative session for free sir... Much appreciation!!

  • @anurao4078
    @anurao4078 5 лет назад

    Sir aap bhot acha explain krte ho me to.aise hi happy ho jati hu apke videos dekh kr

  • @anweshamukherjee1749
    @anweshamukherjee1749 Год назад

    Thank you so much doctor... Your tips will help me surely...... Its already working.... As I am smiling after my full day work schedule... Now I feel relaxed and little bit stress less...

  • @pradeepshukla4921
    @pradeepshukla4921 5 лет назад

    Really sir,,,,u r too good ,u help us and solve our problems by discussing that....want to say thanks a lot ......by heart

  • @royalprinces238
    @royalprinces238 5 лет назад

    Sir m a big fan of yours........ apki gidance se bhot support milta h

  • @pradnyazagade3623
    @pradnyazagade3623 3 года назад

    Thanks sir the way u explained its very studious,very positive ,god bless u

  • @rraghavan5752
    @rraghavan5752 Год назад

    Listening to the doc itself had a calming effect on my brains :)
    Very informative video. Thanks for sharing this as I was feeling really stressed off late and had affected my sleep.

  • @komalm5498
    @komalm5498 4 года назад

    Awesome video doctor relax soo much bhut stress hota ha abb kafi relax hua viedo sun kar😀

    • @LeNest
      @LeNest  4 года назад

      Thanks Komal M
      Please Subscribe to our channel : Le Nest
      Please write you review on Facebook : facebook.com/lenest.in/
      Team Lé Nest

  • @nehagarcha853
    @nehagarcha853 3 года назад

    Thank u soo much sir.....aadhi tension to aapki baato ne hi km kr di..🙏🙏🙏🙏

  • @khushivillagelife4213
    @khushivillagelife4213 5 лет назад +4

    I just love the way he explains the solution of any problem...good job sir👍🏻👍🏻👍🏻

  • @sapnaraigawali5723
    @sapnaraigawali5723 Год назад

    Thanks Doctor 😊You said very well in your soft voice

  • @zargulkhankhan338
    @zargulkhankhan338 5 лет назад

    Im.Pakistani sir par ap boht achy sey samjatyein hein Allah pak apko lambi umar dey mein b pregnant hun but depression ki medicine ly rahi hun

    • @princessobaid3420
      @princessobaid3420 5 лет назад

      Ap medicine leti thi to koi problem hui thi kya baby k aane k tym p plzzz jrur btaiye mai b bohot stress m hu

  • @nahidazmibubly8779
    @nahidazmibubly8779 5 лет назад

    So nice advice.stress control is so difficult but ur advice is so effective .

  • @preetipandey7249
    @preetipandey7249 3 года назад +1

    Beautifully explained Sir.. relaxed me totally 🙏🙏

  • @pratimashahi3722
    @pratimashahi3722 3 года назад

    Thank you doctor aap ne bahut sahi se samjhaya main bahut dukhi thi 🙏🙏🙏🙏🙏🙏

  • @rajanisubbatamang9352
    @rajanisubbatamang9352 4 года назад +1

    Peli bar itna aacha feel huwa ki ap bahat ache hain doctor per muje anxiety hy aur muje daba khaneko bola hy me 8 month ki pregnancy hoo...

    • @bhavnasuthar2171
      @bhavnasuthar2171 9 месяцев назад

      Hy muje ye problem plz aap mujse bat kar sakte ho

  • @deepikabarasker4317
    @deepikabarasker4317 4 года назад

    Thnk you dr.... you explained everything very well.... ur voice is so soothing ... .

  • @sidrakhan8589
    @sidrakhan8589 6 лет назад

    Very nice and humble. Thank you doctor mukesh gupta sir

  • @rimasaha1643
    @rimasaha1643 4 года назад +2

    This is so soothing 😊

  • @ritukuril6115
    @ritukuril6115 Год назад

    Sir good evening 🙏 apki bate mujhe bhut motivates karta hai ...

  • @bhavnagopiyani9236
    @bhavnagopiyani9236 6 лет назад

    Hello doctor
    Aapke sabhi video dekhe maine bahot hi useful hai half of stress to video dekh k hi chala jata hai fir bhi aapse puchna chahungi k pregnancy k douran ye chinta satati hai k garbh main palne vala baby boy hai ya girl
    Kya aap iss vishay main vudeo bana sakte hai??
    Kyuki mere jaisi bahot sari mahilaye hongi jinhe 2 daughters k baad baby boy chahiye hota hai to pls is topic pe baat kare aur hamara stress dur kare.. Thanks

  • @soniyashah6488
    @soniyashah6488 6 лет назад +1

    Nice videos.. Your way of explanation is really peaceful and enthusiastic too.
    Thanks a lot sir..really appreciable 👌🏻

  • @lasanigoods7236
    @lasanigoods7236 6 лет назад

    U r best ap boht achy tariky se samjhaty hain

  • @rupaghosh9610
    @rupaghosh9610 5 лет назад +1

    Only 2 words for u from heart.. thank you

  • @asharalvira9760
    @asharalvira9760 4 года назад +80

    Stress feel isliye hota h qki kisi ki parwah ni hoti ki ap jee rhe h ya mar rhe h☹️

  • @shaliniprajapati4916
    @shaliniprajapati4916 4 года назад

    Thank you so much it's help me to reduse my anxiety

  • @mehakgandhi3993
    @mehakgandhi3993 5 лет назад +1

    Nobody explains better than u dr. Gupta

  • @SAHandmadeJewellery143
    @SAHandmadeJewellery143 4 года назад

    Khushnuma insan hun wow acha laga sunke

  • @ahuman4867
    @ahuman4867 6 лет назад +1

    Thank u so much Dr, this video really helping me to lessen my stress,
    I was really stressed , bcz of morning sickness I m nt really able to take ny food, back pain , vomiting, stress etc etc for all these reasons thr was conflict between me n my husband, after watching ur videos , I really feeling relaxed n I get to know so much info how to take food , how to manage stress , planning for my delivery, frnds circle n many more things, heartly thank full to u
    I ll take care of me nw in a proper way, will try to v happy n ll make happy all

  • @surabhighosh5506
    @surabhighosh5506 7 лет назад +12

    Thnk you very much sir.. U explain really well.. U r doing a very good job.. May God bless you!

  • @adifas9848
    @adifas9848 4 года назад

    U have given very good suggestions, but my husband is very dominating, I cannot do anything I want, but I always have to do what he wants

  • @saritasingh7613
    @saritasingh7613 4 года назад

    Thanks to u aap bhaut positive ho

  • @Rajnianiljammu
    @Rajnianiljammu 7 лет назад

    Very relevant information for all expecting mothers. Thank you Sir.

  • @mamtashah1226
    @mamtashah1226 2 года назад

    I Love you doctor I really love 💕 the way to talk and your advice

  • @kaninikachatterjee6083
    @kaninikachatterjee6083 3 года назад

    Thank you so much sir!🙏🏻 You're such an amazing doctor!

  • @reshmadey3826
    @reshmadey3826 5 лет назад

    Very informative video. Thanks a lot. God bless U.sir .💐💐💐

  • @RMKDU1530
    @RMKDU1530 2 года назад

    Thank u its help me so much 👍

  • @dugusonu8770
    @dugusonu8770 6 лет назад +1

    Plz suggest for high blood pressure in 4 month plz

  • @jayamone1
    @jayamone1 6 лет назад

    Very nice guide Dr. Gupta...

  • @rimpanaskar9876
    @rimpanaskar9876 7 лет назад

    got sooo much positive energy...👍👍👍👍

  • @rizwanraheem4727
    @rizwanraheem4727 7 лет назад

    You are the genius doctor

  • @preetidevi9292
    @preetidevi9292 3 года назад

    Very nice 👌 stress management techniques.

  • @bazmyqalandari9060
    @bazmyqalandari9060 4 года назад

    Mujy apko videos dkh kar relax fel hota ha

  • @Mannat111waqas
    @Mannat111waqas 7 лет назад

    Hello Dr. Thia is me humaira. And i m from Pakistan. I saw your all vedios about pregnancy and problems. I wanna ask can i join you???Because I'm pregnant and have so many questions. Through your videos you make me relax that's why i wants to join you.

  • @benazirqureshi4647
    @benazirqureshi4647 4 года назад +1

    You are a best doctor in the world.

  • @komalgarg8744
    @komalgarg8744 5 лет назад +2

    Sir , I feel that I am pregnant because of symptoms but my doctor give me urine infection tablet without checking my pregnancy. Now I don't know what to do. I think it's my 1st week of pregnancy. my urine test is negative.

  • @amandeepkaur2883
    @amandeepkaur2883 6 лет назад

    Sir aap bahut hi vadiya explain krte hai sir main pregnant hu mere 22 week ultrasound me baby ke liver me focus of calcification is seen please explain kre ke je thik hi sakta hai ?or Mera igm is positive

  • @poonampagar7009
    @poonampagar7009 Год назад

    You are best 🙏

  • @gangadangi9018
    @gangadangi9018 6 лет назад

    Thankyou sir aap bhut ache se samjhte ho

  • @artitrivedi2171
    @artitrivedi2171 7 лет назад +1

    thank u so much ..well explain...but agr partner aur family support hi na kre to kaise stress free rhun? excess work no relaxation... aur sabse badi chiz ki partner ka mere stress meri is phase of life ka realisation hi nhi ..ki mai kaise sab manage kr rhi...is situation me mai kaise khud ko pamper krun?...plzz dr.reply me nd give me solution plzzzzzzzzzzz

  • @dr.kanchansingh1528
    @dr.kanchansingh1528 3 года назад

    Shopping & spa 😀😀😀😀😀 ur best doc. Ever I seen,👍

  • @adifas9848
    @adifas9848 4 года назад

    Very good video.... I really needed it

  • @JyotiShrivastava-zb1rm
    @JyotiShrivastava-zb1rm 26 дней назад

    Sir i am not dr. But i told you one solution that is ...go to your mayka and live calmly

  • @dollybirla6136
    @dollybirla6136 5 лет назад

    I love your lecture 👍

  • @sonamsingh9646
    @sonamsingh9646 Год назад

    You are the best

  • @FarheenKhan-ex5dh
    @FarheenKhan-ex5dh 6 лет назад

    Thank u very much sir for ur marvellous suggestions n instructions n I m really very excited for ur new videos on pregnancy

  • @NomanKhan-xf5oe
    @NomanKhan-xf5oe 5 лет назад

    Thank u so much sir.the way u talk is realy good.

  • @shwetapawar3810
    @shwetapawar3810 6 лет назад

    Such a wonderful guidance sir

  • @monikarawat8801
    @monikarawat8801 5 лет назад

    Sir plz make a video on hardness of uterus during 2nd trimester pregnancy is it normal or not?