"Upadesha Sara - Day 05 / 07" Talk in English by Swami Aparajitananda, Chinmaya Mission Mangaluru.

Hari Om!
This talk by Swāmī Aparājitānanda jī simplifies wonderfully the following concepts:
• Expansion on content of Chintana and why "Advaita" is called auspicious
• Result of meditation and extent of abidance in "State of Existence" by "balam" discussed at length
• An explanation of proof and expression of highest devotion and "svasthatā" (verse 10) is a beautiful quote in itself.
• Clear understanding that goal of all paths is one and the same.
• Other ways of quietening the mind viz. Prānāyāma (verses 11 and 12) advised by Bhagavān Ramana Maharshi and the secrets of this path revealed most practically and logically by Swāmījī.
• A fine distinction between methods of suppression/suspension, destruction and sublimation of mind and how right understanding makes all the difference (verses 14 and 15).
• How the highest Yogīs and Mahātmās have only an objective mind (verse 16) is discussed through simple examples and an effective tip for meditation by Swāmījī.
In the next talk, core of Upadesha Sāra will be discussed.
(Upadesha Sāra - Talk 5 of 7 - Verses 9 to16)

[@govindarajasetty]

Wonderful explanation. Pranams Guruji.
Very important points:
1) Shravanena ajnana nivrittih; mananena samshaya nivrittih; nidhidhyasanene vasana nivrittih.
2) Healthiest body is when one does not feel the body at all.
3) Healthiest mind is where there is no mind (Bhava shunya - no thoughts).
4) Suppression V Sublimation.
5) Sublimation happens only by clear understanding.

[@k.s.sundaram8252]

Pujya Swamiji, your explanation about shravana, manana and nitidhyasana is very helpful. Gives good clarity. Thank you, Swamiji.

[@umeshlad4831]

Swami ji pranam, Hari ॐ

[@archanamahato4487]

Hari om tat sat🌼

[@shripadupadhyay5729]

🙏 Hari Om Swamiji 🙏

[@radhamurthy4876]

Abhetha Bhavana . God is ones own self. Firm abidense in Truth. .Strengthens mind with single pointed Bhakthi. Quitened tha mind with vinasam. Aka Chinthanamwith Right Understanding so wonderful teaching Pranams Swaniji🙏🙏

[@rajnivkothari4060]

🙏🙏🙏 HARI OM SWAMIJI🙏🙏🙏

[@dhaneswarjena3970]

Pranam Swamiji thank you🌹🌹🌹🙏🙏🙏

[@subbannagubbi62]

Countless solutions to Sri Swamiji.

[@sangeetabendale7087]

🙏🙏🙏
Pranams Pujya Swamiji 🌹🕉️

[@ashajaiswal1705]

Your explanation is तत्वदर्शनम् , स्वामी जी । completely engrossed in your talk . Hari om and pranam 🙏

[@premgandhi8634]

Amazing superb gyan expressed in great palatable way...naman Swami ji🙏💐🙏

[@malinisuresh9994]

Excellent. Thanks a million swamiji

[@bskulkarni2806]

Thanks,pujya swamiji Hari om

[@kvd6974]

Kusum and padma Hari Om Pujjya Swamiji so nicely explained

[@tanujagm8185]

Hari om swamiji

[@shivramsita1]

Hari Om🙏🙏

[@dhaneswarjena3970]

Pranam Swamiji thank you🌹🌹🌹🙏🙏🙏