Hi,please accept Jesus as your Lord and Saviour with your mouth and believe He died and rose again in your heart,turn away from swearing,promoting sinful sports(bb,pl),over eating,lying,selfish ambitions,lust,movies,video games,hate,gossip,secular music,drugs,smoking,drinking,love of money qnd stuff,pride,idolatry, and all that kind of stuff,dedicate yourself to God fully,obey Him and trust in Him and Jesus
I respect Mike because he is focused determined doesn't hold hands but his amount of knowledge and connection to the muscle is remarkable screams old-school training
Hi,please accept Jesus as your Lord and Saviour with your mouth and believe He died and rose again in your heart,turn away from swearing,promoting sinful sports(bb,pl),over eating,lying,selfish ambitions,lust,movies,video games,hate,gossip,secular music,drugs,smoking,drinking,love of money qnd stuff,pride,idolatry, and all that kind of stuff,dedicate yourself to God fully,obey Him and trust in Him and Jesus
I wish I could still press like that .. I have to bring my elbows tucked now .. awesome advice ! When I have an injury I always work around it. I learn from it 👍
Hi,please accept Jesus as your Lord and Saviour with your mouth and believe He died and rose again in your heart,turn away from swearing,promoting sinful sports(bb,pl),over eating,lying,selfish ambitions,lust,movies,video games,hate,gossip,secular music,drugs,smoking,drinking,love of money qnd stuff,pride,idolatry, and all that kind of stuff,dedicate yourself to God fully,obey Him and trust in Him and Jesus
@@bestactionmovies1 working out if done right is amazing, but over eating,taking drugs,idolatry of muscles and people is not,and yep we should definitly be thankfull
If you watch these videos and you don’t learn something! I mean what more free advice you need.. this is fantastic content!! Thanks Mike keep up the content much appreciated
Arnold Schwarzenegger/ Arnie has one hell of a physique you are right Mike and so does Sylvester Stallone/ Sly both these guys are in tremendous phenomenal physical shape ,ARNIE is 73 about to be 74 and Sly is almost 75 that's impressive not just genetics but a man has to be healthy to live that long and beyond I'm sure these goes will make it past 90 or even past 100
Thanks for breaking down the workouts and how to do them properly. What you're giving out cost a lot of money and you're giving it out for free. Was wondering if you are potentially thinking about or would think about making videos for beginners or people that are getting back into working out especially since a lot of people like myself gain weight during the pandemic.
Hi,please accept Jesus as your Lord and Saviour with your mouth and believe He died and rose again in your heart,turn away from swearing,promoting sinful sports(bb,pl),over eating,lying,selfish ambitions,lust,movies,video games,hate,gossip,secular music,drugs,smoking,drinking,love of money qnd stuff,pride,idolatry, and all that kind of stuff,dedicate yourself to God fully,obey Him and trust in Him and Jesus
Atm I’m trying to get my chest up after taking a few years getting my arms up to par as they lagged I think a important thing is to try to do incline press first because I got hung up with trying to bench loads of weight! So I do Incline dumbells Flat bench Flyes Dips any ideas to being out the insertions?
Mike, people talk about work stress and cortisol impacting belly fat. I'm eating pretty good, not perfect but always that stubborn small yet noticeable jelly roll. Maybe more cardio is needed, I dunno. I've been lifting every day to every other day depending on schedule. I look forward to the next video that will focus on lower waist.
I'm sure they knew what they signed up for going in. If they don't want it, that's on them. If it's only about paying for what they want to hear, there's a thousand other, "trainers", out there for that.
Hey Mike....Larry wheels is on his way back 🛫.......🛬to The states from Dubai he will be in NYC for a bit but he will come to LAS Vegas and LA two beautiful western paradises cities USA BABY!!! Yeah 💪🏽I LOVE AMERICA!!
Genetics are everything and Mr. O'Hearn has some of the best genetics has some of the best genetics I have ever seen...dude looks 35 at age 52..i mean sumbitch lol
What's an "average" person exactly? This is the talk you typically hear from 20-something, newly-minted roid-heads at the gym. I though he was a little more mature than that.
Mike is right! People are lazy and making excuses for their laziness and failure. That's why I see so many obese people at the gym or guys with a freaking beer belly. Shame though! So few that are fitted.
Майк жмёт руками, а руки надо вообще выключать и вес уменьшить вполовину. Его техника не для прокачки грудных, пусть он посмотрит как надо жать на Арнольда или Рони, руки, трицепсы практически выключены, только чуть помогать должны
Hi,please accept Jesus as your Lord and Saviour with your mouth and believe He died and rose again in your heart,turn away from swearing,promoting sinful sports(bb,pl),over eating,lying,selfish ambitions,lust,movies,video games,hate,gossip,secular music,drugs,smoking,drinking,love of money qnd stuff,pride,idolatry, and all that kind of stuff,dedicate yourself to God fully,obey Him and trust in Him and Jesus
Love this man since he became a dad the titan
one of things I like the most- when Mike switches a detail, make a variation of the movement - one can see it (anatomically) RIGHT AWAY 🔥💪
Hi,please accept Jesus as your Lord and Saviour with your mouth and believe He died and rose again in your heart,turn away from swearing,promoting sinful sports(bb,pl),over eating,lying,selfish ambitions,lust,movies,video games,hate,gossip,secular music,drugs,smoking,drinking,love of money qnd stuff,pride,idolatry, and all that kind of stuff,dedicate yourself to God fully,obey Him and trust in Him and Jesus
I respect Mike because he is focused determined doesn't hold hands but his amount of knowledge and connection to the muscle is remarkable screams old-school training
Love the sit down & talk energy at the end of the video. Spitting facts.
Love your mentality Mike Ohearn
Awesome , love this .
4L of divine brotein in that jug. Mike drinks 1 bottle a day lol.
Hi,please accept Jesus as your Lord and Saviour with your mouth and believe He died and rose again in your heart,turn away from swearing,promoting sinful sports(bb,pl),over eating,lying,selfish ambitions,lust,movies,video games,hate,gossip,secular music,drugs,smoking,drinking,love of money qnd stuff,pride,idolatry, and all that kind of stuff,dedicate yourself to God fully,obey Him and trust in Him and Jesus
@@lb7625 stop this nonsense
Haven’t seen a chest like Arnold since
End of the video convo is priceless, good shit
Love the mentality
Legend body building inspiration
Thanks for all the knowledge, I am from India and I am able make diffrence in my physic ❤
Mike o hearn.A ROLE MODEL FOR KIDS AND YOUNG PEOPLE. JUST FOLLOW HIM AND STAY HEALTH.
BEST CHANNEL EVER.HONEST WORKOUTS AND TIPS!
I wish I could still press like that .. I have to bring my elbows tucked now ..
awesome advice ! When I have an injury I always work around it. I learn from it 👍
Hi,please accept Jesus as your Lord and Saviour with your mouth and believe He died and rose again in your heart,turn away from swearing,promoting sinful sports(bb,pl),over eating,lying,selfish ambitions,lust,movies,video games,hate,gossip,secular music,drugs,smoking,drinking,love of money qnd stuff,pride,idolatry, and all that kind of stuff,dedicate yourself to God fully,obey Him and trust in Him and Jesus
@@lb7625 God created us to respect our body and take care of it . Sport is positive. Be thankful for what you can do with it 🙏
@@bestactionmovies1 working out if done right is amazing, but over eating,taking drugs,idolatry of muscles and people is not,and yep we should definitly be thankfull
Fan from the planet Neptune. We love you out here!
If you watch these videos and you don’t learn something! I mean what more free advice you need.. this is fantastic content!! Thanks Mike keep up the content much appreciated
You know what I haven't learned? Where to find Mike's movies.
It's nice to see that you are starting to take this stuff seriously, I see you hired a trainer (Serge) when you were at Golds! Great info!!
Serg is getting ready to take me to the next level
Viva Sergio !
lets go!!!!
Arnold Schwarzenegger/ Arnie has one hell of a physique you are right Mike and so does Sylvester Stallone/ Sly both these guys are in tremendous phenomenal physical shape ,ARNIE is 73 about to be 74 and Sly is almost 75 that's impressive not just genetics but a man has to be healthy to live that long and beyond I'm sure these goes will make it past 90 or even past 100
high necking 315 for easy reps..mike you beast!!!
Hi, yes
Thanks for breaking down the workouts and how to do them properly. What you're giving out cost a lot of money and you're giving it out for free. Was wondering if you are potentially thinking about or would think about making videos for beginners or people that are getting back into working out especially since a lot of people like myself gain weight during the pandemic.
30 day blitz
“I want you to man up!”
-Mona walks in-
“Err woman up”
Hi,please accept Jesus as your Lord and Saviour with your mouth and believe He died and rose again in your heart,turn away from swearing,promoting sinful sports(bb,pl),over eating,lying,selfish ambitions,lust,movies,video games,hate,gossip,secular music,drugs,smoking,drinking,love of money qnd stuff,pride,idolatry, and all that kind of stuff,dedicate yourself to God fully,obey Him and trust in Him and Jesus
Mr Olympia lets go
The cardinal rule..... no excuses!!!!! TITAN UP
So Mike does one body part a day, cardio and abs
Atm I’m trying to get my chest up after taking a few years getting my arms up to par as they lagged I think a important thing is to try to do incline press first because I got hung up with trying to bench loads of weight! So I do
Incline dumbells
Flat bench
Flyes
Dips any ideas to being out the insertions?
Where does Mike get the belt that he uses when he puts the cream on his midsection?
What gear are you blasting for the 30 days blitz?
😂😂🤣🤣🤣
Mike, what is the belt you’re wearing?
How do you keep the elbow pain down
Mike, people talk about work stress and cortisol impacting belly fat. I'm eating pretty good, not perfect but always that stubborn small yet noticeable jelly roll. Maybe more cardio is needed, I dunno. I've been lifting every day to every other day depending on schedule. I look forward to the next video that will focus on lower waist.
How many times is he going to switch programs ?!! It’s been day one since January
Lmaoo!
Blitz with me mikeohearn.com/shop/30-day-blitz-with-mike-ohearn/
Dam the sound is off right at the part I wanted to hear him explain.
To be honest what big movie?
Sounds like mike is about to step on the gas
how much weight can he actually lose the man is solid muscle.
DUCK EGGS...!!!!! 😉😉😉
I'm sure they knew what they signed up for going in. If they don't want it, that's on them. If it's only about paying for what they want to hear, there's a thousand other, "trainers", out there for that.
Hey Mike....Larry wheels is on his way back 🛫.......🛬to The states from Dubai he will be in NYC for a bit but he will come to LAS Vegas and LA two beautiful western paradises cities USA BABY!!! Yeah 💪🏽I LOVE AMERICA!!
Blade, Blazer, Laser...
Hey bud
I wish to be younger, shall we say 20 years (!) or so I would gladly jump on the wagon with Mike but an average guy I am and will be.
Big truth & Big facts I agree 💯% 💪🏾💪🏾🏋🏾♀️🏋🏾♀️
Genetics are everything and Mr. O'Hearn has some of the best genetics has some of the best genetics I have ever seen...dude looks 35 at age 52..i mean sumbitch lol
Lol, he’s on HGH.
What's an "average" person exactly? This is the talk you typically hear from 20-something, newly-minted roid-heads at the gym. I though he was a little more mature than that.
Roid-heads LMAO. You’re probably a 40-something skinny fat guy who uses lifting gloves lol for 20 lb dumbbells lol.
@@bgersk Haha, that's funny. Let's have a look at you Skippy.
@@bgersk damn it I think you described me 😂😂😂
Pop the top😂!
Lose the sideburns.
Hey Mike...what steroids would you recommend to a 19yr old guy ? I just got into college and want to get big
@Fir3 Eater I was thinking of stacking with test plus tren first...do you think that's good for a first cycle ?
Use C4.
@@user-ur2bj9dd1y what's that ? Is it something asian ?
DUCK EGGS...😉😉🤣🤣
@Fir3 Eater Juice is awesome. Saying you're natty for 30+years is not. Doing ped when your 19 and not looking to get serious, also less than stellar.
Some of you guys in the comments are only here for chest day, and it shows... 😅
Mike making 140kg look like fake weights
Mike is right! People are lazy and making excuses for their laziness and failure. That's why I see so many obese people at the gym or guys with a freaking beer belly. Shame though! So few that are fitted.
Lol
Clicked fast on this one
This is peak unintelligible O’hearn, also Botox + hair piece-=haunting.
Gloatamine!!!
Im not a snow flake
waiting for the day when mike cant bench 4 plates XD
Mike needs a new wig! Say no to steroids 🤣🛑
Wrong again.
Mike is. Pretty boy meat head lol
Beautiful girlfriend
Майк жмёт руками, а руки надо вообще выключать и вес уменьшить вполовину. Его техника не для прокачки грудных, пусть он посмотрит как надо жать на Арнольда или Рони, руки, трицепсы практически выключены, только чуть помогать должны
Dude can't even smile from all the botox
Hi,please accept Jesus as your Lord and Saviour with your mouth and believe He died and rose again in your heart,turn away from swearing,promoting sinful sports(bb,pl),over eating,lying,selfish ambitions,lust,movies,video games,hate,gossip,secular music,drugs,smoking,drinking,love of money qnd stuff,pride,idolatry, and all that kind of stuff,dedicate yourself to God fully,obey Him and trust in Him and Jesus
Not staying until the end, fcuk your algorithm ! Disliked 😜
Man up,woman up,roid up.
Mike's on roids for sure