How To Coach The Squat
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- Опубликовано: 2 окт 2024
- How To Coach The Squat
www.strengthphy... In this video I show you how to coach the squat so that your clients move well and things you can do to improve their position and maximise their performance. The How to coach the squat video should give you valuable tools to start improving someones squat today!
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Chris Lendrum
Physiotherapist and Personal Trainer
Website: www.strengthphy...
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How to Coach The Squat
appreciate the videos you have put forth so far, sometimes the basics can be refreshing & very necessary!!
she's beautiful😎
From the side! Why not film from the side 😐
This is so helpful!
Why all u guys in the comments so creepy why r u here
with the kettle ball I can squat. Without it, I fall over backwards.
Lack of ankle mobility
Ass over tea kettle bell squat
This gal is kinda distracting... lol!
She is perfect in every way!
Strength and conditioning specialist
This was super helpful. there are a ton of videos that explain what I already know but having the correction for the issues was excellent!
As many vids as she is in hope she got lunch for free :)
Content is very good. Sound is very bad. Better to use an external sound recorder not the camera inbuild mic. This would make your video perfect.
Nice Sir..Mam..
Thanks.
Great respect
squat, is the foundation of fitness and the king exercise so we must follow your advice. thanks.
🤣🤣🤣
Really good videos. Good explanations and you keep it simple. Like it
Very helpful 👍
1000 thanks always had a problem with squats but with the stretch exersize its gets so mutch better in a view weeks
You can tell she loves her squats! She has great leg physique!
Putin looks to be in good shape
😂😂