How To Coach The Squat

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  • Опубликовано: 2 окт 2024
  • How To Coach The Squat
    www.strengthphy... In this video I show you how to coach the squat so that your clients move well and things you can do to improve their position and maximise their performance. The How to coach the squat video should give you valuable tools to start improving someones squat today!
    You can also check out a functional lower limb assessment here: • Lower Limb Functional ...
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    Chris Lendrum
    Physiotherapist and Personal Trainer
    Website: www.strengthphy...
    Facebook: / strength-physio-382241...
    Twitter: / chrislendrum1
    Get the Free ACL video presentation here: www.strengthphy...
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    How to Coach The Squat

Комментарии • 24

  • @holyteejful
    @holyteejful 7 лет назад

    appreciate the videos you have put forth so far, sometimes the basics can be refreshing & very necessary!!

  • @joejus21
    @joejus21 7 лет назад +19

    she's beautiful😎

  • @kaylakrattiger
    @kaylakrattiger 3 года назад +2

    From the side! Why not film from the side 😐

  • @jennygump813h2
    @jennygump813h2 2 года назад

    This is so helpful!

  • @paperwaitforittowel
    @paperwaitforittowel 4 года назад +2

    Why all u guys in the comments so creepy why r u here

  • @Doriesep6622
    @Doriesep6622 5 лет назад +4

    with the kettle ball I can squat. Without it, I fall over backwards.

  • @WashedCoachWith3Chips
    @WashedCoachWith3Chips Год назад

    This gal is kinda distracting... lol!

  • @danieldphillips9029
    @danieldphillips9029 7 лет назад +3

    She is perfect in every way!

  • @Bushcraft242
    @Bushcraft242 2 года назад +1

    Strength and conditioning specialist

  • @lukefitt56
    @lukefitt56 6 лет назад +1

    This was super helpful. there are a ton of videos that explain what I already know but having the correction for the issues was excellent!

  • @keithjohnston8249
    @keithjohnston8249 4 года назад +1

    As many vids as she is in hope she got lunch for free :)

  • @georgkrause766
    @georgkrause766 2 года назад

    Content is very good. Sound is very bad. Better to use an external sound recorder not the camera inbuild mic. This would make your video perfect.

  • @albinpeter2546
    @albinpeter2546 2 года назад +1

    Nice Sir..Mam..
    Thanks.

  • @Bushcraft242
    @Bushcraft242 2 года назад +1

    Great respect

  • @mehedihasanzafar8978
    @mehedihasanzafar8978 6 лет назад +1

    squat, is the foundation of fitness and the king exercise so we must follow your advice. thanks.

  • @fadigamutape3320
    @fadigamutape3320 7 лет назад

    Really good videos. Good explanations and you keep it simple. Like it

  • @789quicky
    @789quicky 7 лет назад +1

    Very helpful 👍

    • @driesbroekhuis
      @driesbroekhuis 2 года назад

      1000 thanks always had a problem with squats but with the stretch exersize its gets so mutch better in a view weeks

  • @lukemanius
    @lukemanius 7 лет назад +2

    You can tell she loves her squats! She has great leg physique!

  • @marclane6721
    @marclane6721 2 года назад

    Putin looks to be in good shape