Wooowww my legs are shaking 😭😭😭😭😭 Even without my band my whole body was hurting like crazyyyyyyy😭😭😭 from now on this is my favorite lower body workout I’m telling you this is what I called a bangggggerrr
Dang, Kaleigh! That was amazing. I appreciate the way you push me. Somehow you keep me going, even if you are not physically in the room with me. I love how strong I feel when we lift heavy! I never want to start the workouts on leg day, but I am so happy when I finish. Thank you, thank you, thank you.
Whew, now that was a leg day! Loved Nacho knocking the band down, guess he lost track of how many sets were left. 😂Thank you so much really needed this one! Let’s stretch! 😊
Omgosh!! If I could take a photo of me, people would think I arose from the dead.😳 I cannot believe I did this entire workout. Thank you so much for your videos, THEY ARE THE BEST!❤
second time doing this workout this week and it just feel so hard!! yet so good. the STAGGERED GOBLET SQUAT is something else it's breathtaking. thank you Kaleigh!!!
Week 6 - B & B THRIVE - Day 39 -Done. 40 I’m loving the 40 minute workout sessions! Great time to dig in and concentrate! Definition is coming in as well! Thank you Kaleigh! Awesome playlist! 🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
Thanks so much for being such a FUN part of my health journey! You've helped me lower my cholesterol by 40 points and my triglycerides by 50 points (yep, I was pretty unhealthy). Now, I need to ho see about getting a chair lift installed cuz I'm not going to be able to do the stairs after this.
Legs, hams, glutes on fire - feel like jello to match my upper body from that workout yesterday! Kickstand goblet squats and then goblet squats to finish - WHAT!? Loving it all, KC!
Wooooooo...... Now THAT was a leg day. Loved the variety of moves and the fact that we targeted those little muscles that are often forgotten. Pretty sure none of the muscles in my legs will be forgotten tomorrow!
Today was of those days of not feeling it, but I told myself if Kaleigh can do it with baby on board so can I! Thanks for the inspiration. Loved the inner thigh focus as well!
I did your class Friday and I am so sore. I hope tomorrow I will feel better. I was supposed to do cycling on Saturday but I decided not to. I will do it on Monday. I like your class very much. I am starting to get in shape like 10 years ago.
The shake is so real 😅 leg days in Thrive have been killer, we are really pushing ourselves and I love it!! Also love the blue ‘fit theme this whole week 🙌🏻 halfway through the program is hard to believe, it is flying by!
I planned to finish this doing only 2 sets of each but Damn!!! I did working out with you the entire rounds with the hmmmpp feeling on every 3rd sets. I felt so so energized after. Plus the lower body mobility exercises it felt sooo good. Thanks a bunch.
That was a killer -- but in a good way! Super helpful tip at the end about not locking your knees yet squeezing your glutes when you come up from a goblet squat. Thanks Kaleigh!
Oh my!! This was my first workout with you :) thank you so much! I enjoyed it so much! And yes I didn’t feel like doing this but so much better now!!! Nacho ❤️❤️and your little dog ❤️❤️ so precious :):) thank you for your guidance!! I am excited to workout with you again :):)
WE GOT IT DONE! Great job Buttkickers. This week was Kaleigh’s School of Serious Business! I know it’s a burner when I am counting the seconds until the RDLs (my fav) are done! 🔥
What a leg day! New moves = new way to be sore! When I started following your programs consistently 5 months ago with Incredible, I don't know if I could have made it through this workout without ditching the weights and taking breaks. Now, being able to do all of it, with heavy weights and choosing to push for the most out of every set, just feels so darn good! I can't even explain how thankful I am to you for designing these workout programs, pushing and pulling us along, and encouraging us with so much enthusiasm and joy ❤❤❤ 💪🦵
@@KaleighStrength I should have stopped when I left fatigued but want the mind over matter and said one more…body didn’t have it…it’s a hard lesson for me I guess…so rest then I’ll be back☺️ loving your bike and bells …👊
![Quando Rondo - Life Goes On [Official Music Video]](http://i.ytimg.com/vi/eIf3fhMXAow/mqdefault.jpg)
Wooowww my legs are shaking 😭😭😭😭😭
Even without my band my whole body was hurting like crazyyyyyyy😭😭😭 from now on this is my favorite lower body workout I’m telling you this is what I called a bangggggerrr
Kaleigh, I don’t think I want to be your friend anymore! 😂
🤣🤣🤣
Dang, Kaleigh! That was amazing. I appreciate the way you push me. Somehow you keep me going, even if you are not physically in the room with me. I love how strong I feel when we lift heavy! I never want to start the workouts on leg day, but I am so happy when I finish. Thank you, thank you, thank you.
Perfect leg day workout!
Whew, now that was a leg day! Loved Nacho knocking the band down, guess he lost track of how many sets were left. 😂Thank you so much really needed this one! Let’s stretch! 😊
Omgosh!! If I could take a photo of me, people would think I arose from the dead.😳 I cannot believe I did this entire workout. Thank you so much for your videos, THEY ARE THE BEST!❤
Yikes! Did this one over two days and it was still really tough! But then Kaleigh does a dance at the end and I'm all happy again. Thanks❤
second time doing this workout this week and it just feel so hard!! yet so good. the STAGGERED GOBLET SQUAT is something else it's breathtaking. thank you Kaleigh!!!
Week 6 - B & B THRIVE - Day 39 -Done. 40 I’m loving the 40 minute workout sessions! Great time to dig in and concentrate! Definition is coming in as well! Thank you Kaleigh! Awesome playlist!
🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
Great leg workout! Thank you ALWAYS!
Thanks so much for being such a FUN part of my health journey! You've helped me lower my cholesterol by 40 points and my triglycerides by 50 points (yep, I was pretty unhealthy). Now, I need to ho see about getting a chair lift installed cuz I'm not going to be able to do the stairs after this.
Legs, hams, glutes on fire - feel like jello to match my upper body from that workout yesterday! Kickstand goblet squats and then goblet squats to finish - WHAT!? Loving it all, KC!
Wooooooo...... Now THAT was a leg day. Loved the variety of moves and the fact that we targeted those little muscles that are often forgotten. Pretty sure none of the muscles in my legs will be forgotten tomorrow!
Legs are doing the happy wobbly dance!! Thanks for another awesome workout 💪 🎉❤
Today was of those days of not feeling it, but I told myself if Kaleigh can do it with baby on board so can I! Thanks for the inspiration. Loved the inner thigh focus as well!
I did your class Friday and I am so sore. I hope tomorrow I will feel better. I was supposed to do cycling on Saturday but I decided not to. I will do it on Monday. I like your class very much. I am starting to get in shape like 10 years ago.
Oh my GOSH! That was SO hard but oh so good! Thanks for being such a rockstar! 💪🏻
Thanks Kaleigh for another great workout! 💜
Woo hoo! That was a toughie! Gonna feel it all weekend long Thanks, Kayleigh!
The shake is so real 😅 leg days in Thrive have been killer, we are really pushing ourselves and I love it!! Also love the blue ‘fit theme this whole week 🙌🏻 halfway through the program is hard to believe, it is flying by!
I just started following along with your videos the last few weeks and I am STRUGGLING lol. Enjoying every second!
Your workouts are my FAVORITE!!!!
This was an incredible workout. Thank you!
I planned to finish this doing only 2 sets of each but Damn!!! I did working out with you the entire rounds with the hmmmpp feeling on every 3rd sets. I felt so so energized after. Plus the lower body mobility exercises it felt sooo good. Thanks a bunch.
friends don’t let friends skip leg day - thanks for being my friend!
Wow! Love the resistance band work!
This was soo good. I loved and hated the band at the same time😂 thank you so much kaleigh.
That was a killer -- but in a good way! Super helpful tip at the end about not locking your knees yet squeezing your glutes when you come up from a goblet squat. Thanks Kaleigh!
Oh my!! This was my first workout with you :) thank you so much! I enjoyed it so much! And yes I didn’t feel like doing this but so much better now!!! Nacho ❤️❤️and your little dog ❤️❤️ so precious :):) thank you for your guidance!! I am excited to workout with you again :):)
Great leg session - really enjoyed it and worked hard. Thanks.
Wow! What just happened?!?!?! That was amazing! Shaky, burning, jello legs 🔥🔥🔥! Thank to KC!! 🩵🫶🏻🔥🙏🏻💪🏻💦🫶🏻🩵🥰😘
Anticipating another 3-day wobble 😅
SO glad I found you! Epic workouts ❤
WE GOT IT DONE! Great job Buttkickers. This week was Kaleigh’s School of Serious Business! I know it’s a burner when I am counting the seconds until the RDLs (my fav) are done! 🔥
O. M. G !!! What a workout 🙏🏻
Oh I definitely said I was not going to workout…But I AM HAPPY I DID THIS 🎉
Thriving in Week 6! I'm really feeling an increase in strength after the tri-sets last week and heavier weights/resistance this week 🏋♀🚴
Yesss🎉. I just got bands the other day.
Just started your work-out, so good!!! Also did 5 min abs finisher😅
Leg days are always my favorite❤
😅😅thank you thank You! Enjoyed the workout
Amazing workout, when nacho got up I lost it 😂😂😂😂😂😂😂😂
I got dressed very slowly this morning when I saw it was leg day😅. Got through it, was challenging and rewarding🎉
This was Amazing 😊
no jump, but no mercy🥵 I love it🙏😂💗👍
Ooof my legs!!!! Especially the inner thigh muscle is crying!!!
Wow!! booty kicker!! soo goooood!
Tough leg day! Just curious what your after workout protein snack of choice is?
I am 64 years old, and I keep going . I want to be like before I quit, when I was fifty ‘s . Sorry my English is not perfect .
Good lower body😊
Ooooohhhhhhh my
What a dance mam.. very nice
Please make knee friendly version of lower body workout....
شكرا جزيلا
What a leg day! New moves = new way to be sore! When I started following your programs consistently 5 months ago with Incredible, I don't know if I could have made it through this workout without ditching the weights and taking breaks. Now, being able to do all of it, with heavy weights and choosing to push for the most out of every set, just feels so darn good! I can't even explain how thankful I am to you for designing these workout programs, pushing and pulling us along, and encouraging us with so much enthusiasm and joy ❤❤❤ 💪🦵
Everything I thought it would be lol. The. Shake. Is. Real.
Innocent little band my *^#. Hahaha. Great workout, jello legs for the rest of the day!
My legs are DONE! Thank you🤣
Wowza 😅
Shake is so real 😊😮❤
Whew!!!! 🎉
What protein do you use or recommend?
Friends don’t let friends skip leg day!!
Holy leg day!! 🦵 😅
Dying in a good way 😂🎉
I did this yesterday and my legs are so sore today. Why did I think it was a good idea to add ankle weights onto this? 😂
❤Loo
🎉
No way I am walking tomorrow 🥵
Feeling pretty good, NGL... 😂
✅✅✅✅💚💚💚💚
Well I’m out for a bit, the deadlift did my back in😢…
Oh no Tina! 😢 Hope you feel better soon! 💜
@@KaleighStrength I should have stopped when I left fatigued but want the mind over matter and said one more…body didn’t have it…it’s a hard lesson for me I guess…so rest then I’ll be back☺️ loving your bike and bells …👊
FDLFSLD! IYKYK😅