Avoid This Simple Mistake Before You Cut | Mike O'Hearn
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- Опубликовано: 8 сен 2024
- Mike O'Hearn IG: / mikeohearn
My website to find all the shirts and workout plans and so much more: www.mikeohearn....
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.
![ARGENTINA vs. CHILE [3-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 7](http://i.ytimg.com/vi/De3AWmXzhuA/mqdefault.jpg)
Mike and Heath should get an Oscar for their acting skills.
"He's all natty too" 😂😂😂 Mikes expression was priceless
Literally said “you might win on that”
Yeah Mike I wish you the best luck in the Olympia man. I know you got this dude. Crush it.
As soon as the camera is off they both bust out laughing: "Yoooo i called us Natty hahahahahahahha"
Would you just shut up
@@juliancoker1902NEVERRRRR
That's what old drilling rigs did for me built my muscles from working as hard as I could. I hit the gym to but the rig just really transformed my physic.
People are obsessed with you Mike. Thanks for another great video.
Mike, you made my day! Damn right we were 4th in the nation! I showed this to my son. Thanks for the memory!
I always used to say this. Even when I'm cutting and i hit a plateau i stop and let my body get adjusted to my new found weight then start again. You can keep going but the more you lose the harder it gets and you can compromise your health with extreme dieting. Just got to use experience and logic.
Mike? Please tell me that was not told that you’ll be competing at the Olympia? That would be the coolest thing in this world has ever seen!
Mike is big, but not open bodybuilding Mr.Olympia big.. He would look good in classic physique, but the weight limit is stupid. So he is too heavy for classic and to small for open. So it will never happen.. Unless he starts with full blown steroid cycles with insulin etc.. For now when I look at his physique. How his shoulders, traps, chest are not round like on guys on full gear and how his skin surface looks. I think Mike for sure is not natural, but takes very little. Some smaller doses of test and things like anavar, also some GH, some fat burners(I think he runs on shit load of all kinds of stimulants and fat burners when he needs to be in shape for very long time...) But that's it. Maybe very small doses of deca like now in bulk season for joints. But no way he was ever in full blown gear mode like normal IFBB PROs are... Everyone who is in bodybuilding game long enough looks at him a knows that..
I'm a fan bro your going to take that crown.
Would you please talk about masters bodybuilding shows for an old amateur who wants to try a show.
I was on a permanent bulk for like 7 years. Got fat as fuck. Cut down and was blown away by how much muscle I had put on.
Incredible advice Mike! Keep these videos coming
Mike where can I get great hair plugs from?
@@robertmiller5882 Just watched some of his videos. Not bad, but it is weird how he is talking to that girl who doesn't say anything. It would be better if he was talking to camera and the girl was on in the picture..
@@robertmiller5882 I know that she is reading him questions. But it looks weird how they look at each other in 10 min video and she doesn't say anything. She can read the question from behind the camera and the guy can look at her where camera is. :))
@@robertmiller5882 He is saying just mainstream general info that most people who are years and years interested in health, diet, fitness already know. I just watched his video on prostate and he is recommending taking finasteride to block DHT receptors, but doesn't realize that finasteride can damage your body forever. It can kill your libido. your penis will go completely numb, you can lose all your muscles, even bone mass etc.. There is a lot of forums and stories form guys. Really horror stories. A lot of people just committed suicide..
@@robertmiller5882 Yes the info on choline is ok.
@@robertmiller5882 Yes that is the most funny part that everybody knows he is not natural, but he doesn't give a shit. :)) But his videos about diet and training are ok. That's why I watch him. I mean the guy is 50 and looks amazing and trains like 30yo. So he knows whats up.. Another part of him I like to observe is how big ego he has. It is almost scary to watch sometimes. :))
LISTEN...LEARN...APPLY! Great advise from 2 guys who know what’s what. LOVE IT!
Thanks mike for all the great advices and heath evans too
Love the content titan! You too heath 💪🏼💪🏼💪🏼
Great video guys, very informative and thank you very much.
Are you seriously going for Olympia it’s big news we want to see you there
Excellent advice ...from top guys in the sport. And the advice is free. Didn't have access when I was a kid. And I had no concept of "putting on weight"..."good weight" too. :) Now kids have the internet. If they know where to look, have decent genetics and can afford /understand dieting needed...
Lost of guys (and girls) out there might not understand how expensive it is. Even if you have the knowledge and genetics. To pay for all the food needed every day, gym membership...in addition to other expenses (e.g. property taxes, insurance,...electricities, kids?)....etc.
15 yers old and 270-lbs?? :) I'm a middle-weight. :)
I believe Mike would win 100%
Now this make so much since because people don’t like that chubby look and cause them to cut to fast and they will have did all that eating for nothing. Great one Titan 💪🏽💪🏽
been doing the reverse diet, adding carbs, feeling great. been on this for about 3 months. when do i know how far i can take this and when to cut back down? or if im not gaining fat keep going with carb increase?
PearceC2 carbs don’t make you fat, calories do
@@rogeliolara9402 adding carbs means adding calories. other values staying constant
@@PearceC2 As you grow you need to eat more protein to hold that new muscles. Adding just carbs will not help you..
Bulking is absolute bs, you don’t need to bulk I’ve done it from personal experience you can eat in a small deficit and build muscle at the same time
@@rogeliolara9402 bulking is absolute bs and that's why basically every single bodybuilder is doing it right? lol.. Most people don't wanna be in deficit and be hungry all the time. They wanna enjoy food and be big. Btw you don't understand biology at all if you think that you are in deficit and build muscle(gain weight at the same time) YOu are simply 70kg kid who has no idea what is talking about..
How much time did you spend at your current weight before cuttin back..?
How many times can you reuse a syringe?
Buzzing you're doing the comp
Learning every video!
Very interested show
Cool show
Mike looking like a FN BEAST. F$&k yeahhhh💪💪
I'm still flabbergasted by his 185kgs (405lbs) x 25 rep squats the other day! 👏👏👏👏👏
flabbergasted, lmao. Are you like 60?
@@theogpill Lol 50
@@theogpill Post your vid and I'll be just as flabbergasted 😂😂😀👍
Naty for Life. Mike O Naty
Mike you finna compete 😭😭😭😭😰😳😰?!? You are gonna wreck these youngsters!!
Mike looks like he has aged 10 years. I watch his vids all the time and just recently I just notice how much different his face looks. Wow. What did you do Mike?
Need another shoot of botox
because of bulking
He is on steroids and has probably had a face lift, u would be delusional if u were to think otherwise
What’s the name of your new supplement line??
some of these comments are stupid as hell. Mike and Heath about to become the best duo to do it. These guys have so much knowledge, really apply what these guys are saying, the gains are fucking endless
wow can't wait to see mike go on stage, its game over
die hard fan from india
How much time it takes to get adapt?
Who is that with Mike O'Hearn? I enjoyed this video, it was great.
Heath Evans he was in the NFL
Mike!!! Compete in men's classic physique, this next Olympia.. and beat Chris bumstead!
I hope really does compete in the Olympia.
How much time ??’
Bro mike plz do the olympia man i know this was probably just cap but man how awesome would it be !!!
even coming in last place it would be awesome to see, plus he has an awesome physique
Привет Майк)
Mike makes an ex nfl fullback look small lol
This is my journey to get cut weight/shredded but I need help please anyone who knows these answer to being shredded help?
1. I try and I fell, my problem is that I do good up till night time. Somtimes I eat at night and I'm suppose to not eat after 7pm but I can't fall asleep and it causes me to eat advice?
2. My RDI calorie is 2,500 intake for being 15 years old, 5'8 height and 150 weight my macros which is fat,carbs & protein, I can never eat all the way to 2,000 calories and eat at my macro level because I always go over one of the initial macros grams/percentage. Like I can't have no fat without going over protein but if i don't then I can't consume my 2,000 calories so I just consume 500kcals a day so I eventually break leading to cheating. Advice?
3. I can't fall asleep it's hard to advise?
Fuck macros, they don’t matter the only thing that does is calories in calories out. Take melatonin if you can’t sleep
Avoid This Simple Mistake Before You Cut | Mike O'Hearn
Video begins with Heath Evans sucking his thumb. Both men touching their faces 94 reps. Both men inches from each other. Kudos for the social distancing thing.
Still have two a days in PA
clouser1 Maryland too
I dont really care at this point if Mike is "natty" or not. He gave solid advice over the years, which helped me alot, so for that - i thank him.
Clicked faster than Michael Jackson running to Walmart because he read “boys pants were half off” in the newspaper
Let’s gooo mike !
Why does Mike always give a round about answer
That was great! Regardless of what they take or dont take the do it right and put in the work advice is true so stfu and stop making excuses:) thank you
Heath is all natural now this a al Bundy episode
He made the simple mistake himself. His last video he was saying that he's trying to cut now, and he literally started bulking... I think he messed up with his daily calories and put on fat too quick and now he's trying to lose it and is telling people not to make the same mistake.
He still inspires me but I wouldn't follow his nutrition though
Exact. Nice catch.
Guys, chill! Stop calling out Mike on the natty thing! He has been saying that for decades and you think he is suddenly going to give in and lose respect because of youtube comments?
Avoid not swabbing before injecting
Mike you Dwarf Heath! You're a Beast !
Mike in mr olympia??? Wtf 😯 (all natty though)
LOVE HOW MIKE TRIES TO ACT AS IF HE EVEN UNDERSTANDS THE SHIT HE SAYS...
Who cares about natty or not 🙄 he’s impressive no matter what
Point is he denies using anything ever and thats just well...ridiculous
Hey guys, social distancing. You should be 3 protein shake away of each others!
He’s gonna look insane good 👍🏻
Haa my one 1 like made the likes hit 1k mark woohoo
"Hopefully these guys will understand" Mike says things like this all the time about the viewers. Kinda pisses me off!
So you where just a beast your whole life that's crazy 270ish at 15 what did they feed you.
It's funny how mike has this guy in his videos but doesn't give him a link or shoutout in the video details. Btw who the fuck is this guy?
2 a day’s make you a man I’m class of 2014 and born in 1995
Exposed
its funny
👍👍💪💪
Mike leave a beard you'd like a sav
Ahhh man.... watch at the end when Mike actually laughs. Not a single muscle in his face moved. Not sure if it's due to the amount of surgery or the chemicals but it looks very strange.
More plastic than Barby
🍀💪🍀
So he is going to compete open class in the Olympia natty.... lol... come on
why mike face is swelled and his body is bulk like a water balloon
Mike stop hiding under the clothes, we know your saving it for the show, but we want to see the gains, take off the shirt once in awhile
Mike Otren... To much steroids my dude.
obviously not
hes 51
They both look kinda coked...
272 as a junior sure bro show the proof you have none
Hes got pictures cali kush
Look at his first body building show your nuts
He was 185 on stage at 14
He was claiming 290 in high school so he's gained 5 pounds in 35 years
Bro hes 6foot 3 and a pretty big dude i weighed 250 in high school myself , i was one of the biggest dudes in my school but there were always a few freaks my g , nobody really gives a flying f if you believe , im gonna guess mike was around what he claims just because i myself am at 275 right now
Strength built from 8 years old laughable
Guys save yourself 11min.. Just eat more salmon n do a shitload of Tren! Right Mike? 😁