Morning Yoga - 20 Minute Beginners Full Body Stretch

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  • Опубликовано: 10 дек 2024

Комментарии • 32

  • @MODEYOGAFITNESS
    @MODEYOGAFITNESS 5 лет назад +1

    Savannah's teaching style is so calming and easy to follow!

  • @jonr.4647
    @jonr.4647 5 лет назад +3

    Savannah, you are a great instructor! Your guidance is always strong and this class you were so spot on. Ive taken a few weeks off and this is a great way to start back up. Thank you for all that you do for people! Strongly recommend this to all who are on this yoga journey! Savannah, all the best to you!

    • @yogatx
      @yogatx  5 лет назад

      Super nice of you, thanks so much for sharing this with us. We'll make sure Savannah gets to see your kind words :D

  • @mariafemina
    @mariafemina 5 лет назад +1

    I got a little lost in the movement when I first tried the practice but now when I've given it a second chance - oh gosh how great it feels! Thank you, Savannah ❤️

    • @yogatx
      @yogatx  5 лет назад

      Yes!!! Thanks for giving it another shot 😀

  • @sherya1092
    @sherya1092 5 лет назад +1

    Thank you Savannah, awesome!💝

  • @galatheal
    @galatheal 5 лет назад

    I enjoyed the different movements introduced, yoga can get a little repetitive sometimes. Also the fact that had little stress in the wrists and few forward folds. I really like the instructor. Good stuff!

  • @LuckyYogi
    @LuckyYogi 5 лет назад +3

    Totally was excited knowing it was Savannah teaching :) how she guides us through the movements and provides meaningful messages throughout. ❤

    • @yogatx
      @yogatx  5 лет назад +1

      Hey, thanks so much for the feedback :D Glad to hear you're vibing with Savannah

  • @nellygerke965
    @nellygerke965 5 лет назад +2

    Wonderful flow! Simple but powerful! Thank you, Savannah!!!

    • @yogatx
      @yogatx  5 лет назад

      Glad ya liked it :D

  • @cindyduran7287
    @cindyduran7287 5 лет назад +1

    Thank you. The side body balance challenge was very interesting. One side was super balanced the other was very challenging.

    • @yogatx
      @yogatx  5 лет назад

      Yes, same here. I think it may be normal for everyone to start off that way :D

  • @benjamin6404
    @benjamin6404 5 лет назад

    Oh, this was SO good !
    I was in a bit of a tired state but wanted to do Yoga for relaxation and this was just perfect because it's slower than any other yoga i did in the past through vids and live. So THANK YOU for this jewel. I will do this in the future again. I know it.

  • @beccaruthgiles2770
    @beccaruthgiles2770 5 лет назад +1

    Loved this! Had to break it in half did to my COPD but it really loosened me up,and I feel stretched and energized for the day!

    • @beccaruthgiles2770
      @beccaruthgiles2770 5 лет назад +1

      Also liked the intention time at the end, very helpful.

    • @yogatx
      @yogatx  5 лет назад

      Thanks so much, glad you enjoyed it :D

  • @muhlenstedt
    @muhlenstedt 5 лет назад

    thank you so much, I was getting boring with all the classes with the same exercises in different sequences. You have introduced something different. Besides this, there is not too many forwards moves in the praxis and that is very nice for my low back issues.You are my favorite, ever!

  • @deepthought
    @deepthought 5 лет назад +4

    I like Savannah so much !

    • @yogatx
      @yogatx  5 лет назад

      Super awesome of ya, thanks so much :D

  • @davidparks4835
    @davidparks4835 2 года назад

    Well done Savannah;)❤️❤️❤️

  • @bradtoast3134
    @bradtoast3134 5 лет назад +6

    She really is my favorite person ever

    • @yogatx
      @yogatx  5 лет назад +1

      Lovely, how nice of you! We'll make sure Savannah gets to see your kind words :D

    • @stanzavik
      @stanzavik 5 лет назад +1

      What??? She outranks MLK?....or Mother Teresa?....or Beyonce? Brave words, my dear.

    • @aminah761
      @aminah761 5 лет назад

      Brad Toast mines too

  • @wolfy1612
    @wolfy1612 5 лет назад

    thank u.

  • @aminah761
    @aminah761 5 лет назад

    ❤️ Savanna 😊😊😊

  • @jonathanhuling
    @jonathanhuling 5 лет назад +1

    Hell yes

  • @yogatx
    @yogatx  5 лет назад +1

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  • @claudiayogachandra
    @claudiayogachandra 5 лет назад

    😊👏🏼👏🏼👏🏼👏🏼🙏🏻

  • @MOON-gf4tl
    @MOON-gf4tl 5 лет назад +1

    I am ectomorph sir and I do stretching daily in morning for 1/2 hr and my diet is very normal Indian foods . will I loose weight in future??

    • @yogatx
      @yogatx  5 лет назад +1

      Hey there, you should ask your doctor.