面對你的恐懼：迦樓羅手印給予的力量與成長 |與阿克夏爾上師一起掌握手印的技巧

[@chaimingwong4910]

感恩Grand master 的循循善诱

[@loupenny4203]

感恩❤！是我所需的訊息

[@KD-jy9ew]

Thank you🤍

[@user-lovelyTiffany]

正是我需要的，感謝❤

[@Miki-LittleUniverse]

I want to be fearless!
I want to be strong!
Thank you Grand Master 🙏🏻🥰
Namho Himalaya 🙏🏻😊

[@mh92050]

8:34開始練習。

[@spi3003]

thanks for this teaching ❤

[@Lisahhhhh]

謝謝上師遵遵教悔

[@zhangjimin9377]

感谢教导，伟大的导师，也感谢译者。

[@lijunart_gallery]

Thanks for sharing ❤ thsi video so suit me I been struggle in worry in money......the fear I wan it to go away from my life I wan breakthrough my life ❤ thanks

[@celinachen2362]

Thank you Grand Master, I usually feel fear in dark and night, that also make me have bad sleep. Thank you for teaching us this method.

[@carriechin9936]

Namo himalaya❤

[@phoebehsu950]

Namho Himalaya Grand Master🙏❤️✨
感恩喜馬拉雅的智慧傳承❤❤❤🔗🔗🔗🍀🍀🍀

[@awakeningtothetruth]

Namo Himalaya, Grandmaster

[@jsl5068]

Namho Himalaya Grand Master, I am grateful for your suggestions🥹🙏🏼💐 Wish all the best wishes for you 🩷🧧✨

[@衣寧李]

感謝您🙏

[@mealswithsu8888]

Tq! Grand Master ❤I will practise deeply. To become strong and fearless ❤

[@kdL.]

It seems that my mind cannot think when making this mudra!

[@kwanfadera]

Thanks Master, that’s what I need to know now.

[@珮璿張]

非常的感謝

[@慧玲蔡-c1p]

正是最需要的🙏🥺
謝謝大師教導💖🙏

[@mei-anna]

謝謝🙏

[@kcysk]

Thank you Grand Master🙏❤️

[@cosmicelegance]

感謝上師，您總是提供我們需要的，幫助我們，感謝您👏❤

[@MeditationManifestation-p5s]

謝謝上師的智慧和努力

[@babynathan426]

Namo Himalaya Grand Master 🙏❤

[@楊怡琳-e6u]

Namho Himalaya Grand Master ✨🙏

[@cherryliu1753]

Thank you so much for this video ❤️🙏

[@mandychien9443]

Thank you❤Namoho Himalaya🙏🏼

[@yarachenofficial]

Namho Himalaya🙏

[@MayLee-b2z]

Thank you grand master❤

[@GennieHuang-m7p]

謝謝這麼好的觀點與分享

[@hilarychang1089]

Namho Himalaya 感恩Grand Master🙏🙏🙏🌹♥️

[@chiangbai-shan2870]

Thank you master !

[@bryanshen1444]

Thank you very much. Extremely grateful.

[@yushenghuang9661]

Great❤

[@hitomichang6755]

Namho Himalaya🙏🏻✨感恩❤

[@城市美-x9s]

Thank you gread master ❤

[@BottleLight]

Namho Himalaya ❤

[@kun5873]

感谢师父

[@katharineliao5770]

Namho Himalaya 🙏✨

[@BottleLight]

Thanks so much^^ Namho Himalaya❤

[@limmk9965]

Namo Himalaya Grand Master ❤
Should we practice with both the left and right hand for 5 minutes each, meaning a total of 10 minutes, or should we practice each hand for 10 minutes, resulting in a total of 20 minutes (10 minutes per hand) in the morning and 10 minutes in the evening?

[@AdatheTraveler]

5 mins on each side

[@listie7t3]

恐懼根源之一是身心多處積累多層長期停滯不流動.變質發炎的未處理創傷.層層混濁.與腦相連壓迫腦拉緊心.帶來如刀割的層層尖銳.痛（覺）苦壓力.產生劇烈情緒如恐懼.

[@張富安-y3d]

勇者無懼👍

[@keiraw888]

🙏

[@leeqingcheng7076]

Thank you Grand Master for sharing this amazing Garuda Mudra. Appreaciate the universe to recognise Grand Master.
One question is we need to switch our both hand when doing?5mins left hand face out and 5mins right hand face out? Thank you for reply

[@chenkj9432]

❤

[@城市美-x9s]

Grand master clothes is very handsome 😍😍😍

[@celinachen2362]

Namho Himalaya, I have a question about the practice, can I practice 10~15 mins Pranam Mudra then practice 10 mins Garuda Mudra. would that is okay to pratice both or need to have a short break to practice the second Mudra? can I practice Pranam Mudra for 1 month then practice Garuda Mudra? Thank you.

[@yushenghuang2541]

比腦內革命更有說服力

[@阿花-r2t]

❤❤❤❤❤❤❤

[@徐和婷]

感謝🙏

[@jingchan333]

Namho Himalaya Grand Master🙏✨

[@Lucylu888]

Thank you grand master🙏

[@邱讚維]

感恩謝謝