a work week in my life
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- Опубликовано: 30 сен 2024
- Instagram / melissamerk // @melissamerk
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It’s actually ridiculous how much I love Tika ❤️❤️
Right! She’s like one of the cutest dogs ever and all she has to do is exist
same 🥺🥺
I got my aussie shepherd because of Tika! (even though she’s not a mini❤
Love the transparency on your period/HA and working on recovering your cycle!! 🥺🙏🏽
What a wonderful way to spend the 4th but with my favorite Canadian Melissa and the adorable Tika! Yes, it's a cute bag and a denim skirt so cheap is a great find. My energy level is down but my motivation is up - go figure. Love your weekly menu and cantaloupe smoothies sounds delicious! I hope the summer brings you lots of positive energy and happiness. Happy belated Canada Day! 😊☺️❤️🥰☀️🦩🌴
A belated Canada Day just for you, Melissa!
Great vlog. Would love to hear more on what you do to get your periods back on track
better take your honey with plastic spoon
Hi Melissa, Enjoyed your video. Your dog is so cute; especially when he gives that look - those eyes 💖🐾🐾.
So happy you mentioned that smoothie I am so so going to try it. I have a huge container of vanilla whey gourmet protein powder about to expire and it’s like a $55 protein powder lol
I love your everyday makeup! Please do an updated routine for us! ❤
Going to film soon!
Can you make a video on how you get your cycle right please 🥰
Bravo Melissa. Thumb up walk - walking! Rudi.
Great video Melissa
Have a great week end
Happy 4th of July!
Can you talk more about how to get your period back on track?
Where is your shopping outfit from?
Alex drawers yep😂 and I personally liked all 3 items u thrifted. I think they would look good together even!
yes! aha, forgot the name
where’s your blue sweatshirt from? 😍
please link your sunglasses!!
Can you please share the proportions for the cantaloupe smoothie? (Sorry, I'm a recipe sort of person - too afraid to just wing it!)
I don't have exact measurements - hope this helps? aha - half a cantaloupe, splash of milk, 1 scoop of protein, handful of ice and biig scoop of yogurt
@@MelissaMerk Yes! This helps a lot. I can't wait to try it. Thanks so much for replying!