How To: Improve Grip Strength For Palming a Basketball

[@blackshot]

I honestly have that problem, I can jump high enough but have absolutely no grip on my ball. D: No amount of training can increase the size of my hands.

[@latalebro5571]

I can finally grip this.................... ping pong ball! subbed.

[@KerbyNepo17]

I have small hands but i can grip the ball. I just work on my gripping power with just a chair.

[@jumpman366]

freak of nature

[@deionb6765]

Make a video doing the work out

[@chimitanela]

Do a video how to jump higher from one foot soo u can dunk ....

[@S5MIKEY]

First comment in 3 years

[@houssemismail9921]

how?

[@blackshot]

having big hands wouldn't hurt :X

[@OllieCammell]

use both hands then..

[@KerbyNepo17]

Its not really depends the size of the hands.

[@sdasdas654]

FIRST