GRATITUDE | Meditation & Gentle Yoga Flow | CAT MEFFAN

Поделиться
HTML-код
  • Опубликовано: 13 дек 2024

Комментарии • 19

  • @abhishektodmal1914
    @abhishektodmal1914 4 года назад

    This is exactly what I needed just now, Kat. Thank you so much. Love and peace to you all the way from India ❤️😀😀

  • @phoebemottram1748
    @phoebemottram1748 5 лет назад

    Such a beautiful meditation and practice. Really nice for a Sunday afternoon - thank you Cat!

  • @tim_robin
    @tim_robin 4 года назад

    yess, exactly what fits me! Thank you very much!

  • @gianshant
    @gianshant 5 лет назад

    Cat! Thank you. Gentleness & gratitude are like mother and son ... beautiful sharing

  • @victoriaroux3748
    @victoriaroux3748 4 года назад

    I love the meditation and practice combination! Can't wait to do it again :)

  • @JazzBara
    @JazzBara 5 лет назад

    Thank you for this great morning meditation and yoga! 🙏🏻 I’m feeling just fine... ☺️ Have a nice weekend! 🙂

  • @janinawalter781
    @janinawalter781 5 лет назад

    Just want to say a massive THANK YOU after doing this in the evening - it was wonderful. Greetings from Germany :)

  • @patriciacolmenares313
    @patriciacolmenares313 5 лет назад

    Love your meditations so much. Do you have any meditation for intuition, please?

  • @AllanaPolack
    @AllanaPolack 5 лет назад

    Such a beautiful flow and gratitude meditation! Thank you Cat 💓

  • @senyajani6989
    @senyajani6989 5 лет назад

    Thank you for this flow, Cat 🙏. Lovely and gentle and such a beautiful focus on gratitude and self-love and acceptance.

  • @mziqbal2003
    @mziqbal2003 5 лет назад +1

    Cat this is an easy step by step morning yoga practice to start the day with optimism and gratitude. Thank you ✨🌠

  • @sokaarzola
    @sokaarzola 5 лет назад

    Thank you so much for this class, it was beautiful

  • @carolinekaine1273
    @carolinekaine1273 5 лет назад

    Loved this mini-flow; just what I needed this morning! Thank you for sharing your light :)

  • @karenhogan731
    @karenhogan731 5 лет назад

    Beautiful flow 😊

  • @lollygriffhoop
    @lollygriffhoop 5 лет назад

    Really lovely meditation and yoga combination video Cat - thank you. Unfirtunately this location with the light coming through the windows did cause some shadow making it difficult to see some of your poses, but still loved it all the same. Thank you and namaste!

    • @CatMeffan
      @CatMeffan  5 лет назад

      It can be tricky to find the perfect place when filming these free tutorials, but I'm so happy that you still enjoyed it. :) xxx

  • @claudiastellagomezchauta5785
    @claudiastellagomezchauta5785 5 лет назад

    Namaste 🙏💖 excelente

  • @JohnDoe-yx8vr
    @JohnDoe-yx8vr 5 лет назад +1

    Does anybody ever complement your feet

  • @vvorkout
    @vvorkout 5 лет назад

    👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍