I had to watch the replay this time. This is the most comprehensive explanation about high blood pressure I have ever heard. And I learned a lot about this I never knew, especially about white coat syndrome and also the different medications. As always, thank you so much for doing this, Doctor!
Superb information on hypertension. Thank you! I am so glad you are in this world! Thank you for bringing education, goodness, and most importantly, kindness to our world. I appreciate you so much!
Thank you so much for taking the time to share this valuable information. I do take 1/2 Ranacand every day for my HBP but my doctor says if I exercise I would do much better. I am working on it because I want to get it under control. One of my problems is keeping the salt low because cooking for a household means the food must have taste and I think I need to lower the salt even if the others complain about the tasteless food. My health is more important.
First the fact that you are already taking action is awesome!!! Great job. Keep up the good work! Remember progress over perfection. Yes, lowering salt is key but keep in mind salt is often hidden in labels. What we add in cooking is far less compared to packaged foods and eating out :)
I have no heart disease but have HBP. Got AFIB which has been converted and worked. But blood pressure is high. Weight is higher but not obese. Great information.
Who makes up this number? How much more money does big pharma make from tweaking these numbers up? Does everyone have the same numbers for high blood pressure? A 5 foot 90 pound woman same as a 6"6 250 pound man?
They have been lowering the baseline for decades. More people to go on big pharma. The journal of the American Association, November 8,;2006, 296(18): 2217-2226 provided 48,000 case studies in heart failed patients in 259 hospitals that mortality was four times higher in people with systolic pressure of lower than 120 than those of 161 or over. We can take off 10 now from that baseline and how close to ⚰️ will we be than if we add to the 120 a little.
Please show references for medication risk lowering 50% for heart attack 30% for stroke... I cant find these numbers anywhere except when the RRR vs. ARR statistical trick is used... spent 35 years as a statistical analyst... show me real research please
Dr Hashmi GREAT great info as always. Stage 2 CKD here. You mentioned white coat. Have that BAD, always had that issue. Just a jumpy kind of guy overall. :) Life Style...walk EVERY day 2-3 miles....a tad of lifting light weights when I can. Mid 60's years old. Mostly BP is between 115/70-130-70sih. Mostly closer systolic to 120 systolic overall if no coffee......You did not mention "deep breathing?"...or something like that 4/7/8 breathing pattern . It DEF seems to lower BP significantly, and quickly most of the time, bu , wonder is that useful long term? or does it just lower BP for 5 minutes, and maybe a waste of time? Any tips on how to better control White Coat?.... Thanks so much for all you do.
I had to watch the replay this time. This is the most comprehensive explanation about high blood pressure I have ever heard. And I learned a lot about this I never knew, especially about white coat syndrome and also the different medications. As always, thank you so much for doing this, Doctor!
Prior to 1970 normal blood pressure in America was said by the AMA to be 179 over 100!!! Then they gradually lowered it to sell medications.
Listening to this gives me high blood pressure
Called stress. ..be calm
Thank you Dr.Hashmi. Appreciate your help.
Glad it was helpful!
Superb information on hypertension. Thank you! I am so glad you are in this world! Thank you for bringing education, goodness, and most importantly, kindness to our world. I appreciate you so much!
Thank you so much for your support!
Thank you so much for taking the time to share this valuable information. I do take 1/2 Ranacand every day for my HBP but my doctor says if I exercise I would do much better. I am working on it because I want to get it under control. One of my problems is keeping the salt low because cooking for a household means the food must have taste and I think I need to lower the salt even if the others complain about the tasteless food. My health is more important.
First the fact that you are already taking action is awesome!!! Great job. Keep up the good work! Remember progress over perfection. Yes, lowering salt is key but keep in mind salt is often hidden in labels. What we add in cooking is far less compared to packaged foods and eating out :)
I have no heart disease but have HBP. Got AFIB which has been converted and worked. But blood pressure is high. Weight is higher but not obese. Great information.
Glad it was helpful
Thank you so much for a wonderful video
You are very welcome!
Dr. Hashmi, you have been such an inspiration! Keep it up!🥰 Love from the Philippines!
So awesome. Thank you for your support!
You are a true healer. God bless you Dr Hashmi. ❤️🙏
Thank you Karen
That was a great lecture.... thankyou.... i have more knowledge to act on.
Then I have served my purpose.
Who makes up this number? How much more money does big pharma make from tweaking these numbers up? Does everyone have the same numbers for high blood pressure? A 5 foot 90 pound woman same as a 6"6 250 pound man?
They have been lowering the baseline for decades. More people to go on big pharma. The journal of the American Association, November 8,;2006, 296(18): 2217-2226 provided 48,000 case studies in heart failed patients in 259 hospitals that mortality was four times higher in people with systolic pressure of lower than 120 than those of 161 or over. We can take off 10 now from that baseline and how close to ⚰️ will we be than if we add to the 120 a little.
Good question. What's the research and who funded it?
Please show references for medication risk lowering 50% for heart attack 30% for stroke... I cant find these numbers anywhere except when the RRR vs. ARR statistical trick is used... spent 35 years as a statistical analyst... show me real research please
Are the normal blood pressure numbers the same for someone who has had one kidney removed?
Yes. And you want to focus on progress not perfection
If you walk all day your blood pressure is high, it's above 120/80 . Is that bad?
Its not bad per say, but we are trying to teach you how you can make good to better.
Thanks!
Thank you!
Dr Hashmi GREAT great info as always. Stage 2 CKD here. You mentioned white coat. Have that BAD, always had that issue. Just a jumpy kind of guy overall. :) Life Style...walk EVERY day 2-3 miles....a tad of lifting light weights when I can. Mid 60's years old. Mostly BP is between 115/70-130-70sih. Mostly closer systolic to 120 systolic overall if no coffee......You did not mention "deep breathing?"...or something like that 4/7/8 breathing pattern . It DEF seems to lower BP significantly, and quickly most of the time, bu , wonder is that useful long term? or does it just lower BP for 5 minutes, and maybe a waste of time? Any tips on how to better control White Coat?.... Thanks so much for all you do.
Breathing is incredibly helpful. There are many ways to do it. I do the box method (5-5-5-5). Do whatever works for you
Thanks for the reply Dr Hashmi. I have learned SO much from you. Thanks again!👍
Why don’t doctors take high blood pressure more seriously
I do :)
@@SELFPrinciple 👍❤️
In. 80s. Did. Away. With all. Salt. And. A. Normal. Slice of. Bread. Tasted. To. Salty
Wow, congrats on all the great stuff you are doing! I know reducing salt is hard but you are a testament to what we can all do to improve our health