Hoop Weaves : Learn Single & Double Weaves : An interactive tutorial

Ok grab your hoops. this is an interactive video. We are going to do some weave drills for strength, mobility and coordination.
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Hooplovers strongly recommend that you consult with your health care professional before beginning any exercise program.
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[@Izik8890]

Awesome ! I started flowing with poi before I learned hooping. I highly recommend using some soft sock poi to learn the moves first if the hoops are very confusing. Great tutorial. Cheers!

[@DeanneLove]

YES!!!

[@felixxthe]

this is sooo helpful! thank you

[@Mad-Moiselle]

Could you make a video where you explain and show the reverse weav slowly? I don't have time to see and grasp the difference haha

[@Si12l12ke]

⭕❤

[@robertakincheloe7462]

this was so wonderful! thank you!