SEMIFINAL PREP, ONLINE QUALIFIER THOUGHTS, DONT SKIP YOUR LUNCH

We hope you enjoyed our video today, be sure to comment below what you would like to see more of and Shane & I will do our best to provide. xo
For more about our PRVN Fitness brand you can find all things programming, apparel & more in the link below;
prvnfitness.com/
If you want to know more about what’s going on in our house hold or find training motivation check out the PRVN Fitness RUclips channel;
/ @prvnfitness
You can also find my autobiography “How I Became The Fittest Woman on Earth” below;
book.tiaclair.com/
To help with your training you can find "Toomey" Rogue products in the link below as well;
www.roguefitness.com/catalogs...
MY GRIPS
froggrips.com.au/collections/all

[@mkmitchell1319]

She is amazing...love from South Africa 🇿🇦 😍 👏

[@davidhoskin7176]

Tia looking so fit! the goat is back

[@keepgoinggo6112]

Shane is the best coach ever! Tia: You got what it takes !!! Win and dominate!

[@margaritapadilla2503]

Just know even for those of us that can’t go to the games and watch you succeed WE ARE CHEeRING YOU ON !!! GO TIA! 💪🏼🙏

[@marlenarybak4855]

❤❤❤❤ yes we are 💪💪

[@tonydeluna8095]

Get it done ✅ 💪

[@everythingjon4655]

Love your hair! Beautiful!

[@stuartpollock84]

Sheeeeeeesh. That there Rob Bailey 👌 that was on repeat in the playlist a few years ago coming back from a broken collar bone 😅

[@missstirring6063]

What the hell Tia. IT'S INSANE TO THINK YOU JUST HAD WILLOW. YOU LOOK BETTER THAN EVER🎉🎉🎉🎉🎉🎉 YASSSS #MAMA ENERGY!!!!!!! LESSSGOOO 🇦🇺

[@ailsamallison3061]

Tia you are looking AMAZING ❤

[@annikaviitanen4411]

Just a small feedback/request but would it be possible to have subtitles at least for the camera person when there is music playing in the background. At least for me as a non-native English speaker it's sometimes really hard to hear the question.
And best of luck for the season!

[@tayoirawo9971]

You can turn the subtitles on if you tap the cc icon.

[@HouseofMeow3484]

Yes, you can turn on subtitles, but they don’t translate everything clearly and accurately.
English is my native language, and I struggle to hear what’s being said to with the noise from the music and gym noises.
Love the content!

[@r2c3]

let's go Champ 💪 Happy mother's day ! Willow and Shane are your best trophies 🏆

[@marlenarybak4855]

Tia I can't wait to see you in September ❤💪💪💪

[@minami.takaya.]

Tia 👑💪🏻 #1 👑

[@melanieburton5243]

Love your hair!

[@michellebradley8981]

It's hilarious that Shane had to work on consistency and he's married to the Queen 👑 of Consistency! Your new do looks fantastic Tia!

[@rounaksubramanian1686]

Wow this is a very amazing and awesome video mam telling about your semifinal preparations and keep it up and keep up the good work as always
Keep smiling always

[@jeffreysikesphotography5499]

Like the haircut. Wish my arms looked like that. lol

[@user-ru7wj2rh8y]

And you look beautiful!!👍👏🏻🌸

[@HaichaidoMet-xr6kh]

You are a persistent and beautiful woman. Good luck.

[@elidareginacezarmonteiromo5096]

❤

[@rridafitness2340]

🔥💪💪🏽🔥🌿🏅🏆👍🏽🌹👍

[@ChrisLowe-yu4wb]

Love you Tia ❣️