How To Treat Iron Deficiency ( Low Iron ) Naturally | Increase Hemoglobin Naturally

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  • Опубликовано: 9 сен 2024
  • How To Treat Iron Deficiency ( Low Iron ) Naturally | Increase Hemoglobin Naturally
    buy Moringa powder
    weherbal.in/pr...
    Summary
    Iron deficiency can occur even in meat-eaters due to poor digestion; improving gut health is crucial for iron absorption.
    Key Insights
    🦴 Digestive Health is Key: Poor digestion, not just diet, is a major factor in iron deficiency. Improving gut function can enhance nutrient absorption.
    🔬 Stomach pH Matters: An acidic environment in the stomach is vital for proper digestion; low pH can lead to reflux and gas, indicating digestive issues.
    🍏 Natural Remedies: Incorporating apple cider vinegar or lemon juice can help balance stomach acidity, aiding in better digestion and nutrient availability.
    🌿 Oxalate Awareness: Spinach and other leafy greens may hinder iron absorption due to oxalates; using lemon can mitigate this effect.
    💡 Moringa as Superfood: Moringa is rich in iron and supports gut health, making it beneficial for those with iron deficiency.
    🧠 Underlying Conditions: Issues like IBS and IBD can affect iron absorption; addressing these conditions is crucial for improving overall health.
    🌈 Holistic Approach: A combination of dietary changes, natural supplements, and digestive health improvements can significantly boost iron levels in the body.
    Connect with us:
    visit my website
    weherbal.in/co...
    Instagram: / dr.vivek_joshi
    Facebook: / dr-vivek-joshi-2422860...
    Disclaimer -
    Any information on health related issues available at this channel is intended for general guidance only and must not be considered as a substitute for general healthcare. Always seek the advice of your physician with questions You may have regarding your medical condition.
    this video is not sponsored by any of the brand. All thoughts mentioned in this video are my own.
    links provided above are of my own website ( weherbal.in ) or may be affiliate and i may earn money from sales
    #hemoglobin #health #skincare ##beautylifehacks
    #iron #deficiênciavisual

Комментарии • 111

  • @pattiprosperoella3244
    @pattiprosperoella3244 28 дней назад +33

    I've been iron deficient since birth. I take ferrous sulfate (prescribed) , eat a lot of meat & this doesn't work. NOW I KNOW! 🙏 UGGGGGH! THANK YOU DOC.! ❤❤❤🎉

  • @FatimaZohra-zx5uo
    @FatimaZohra-zx5uo 28 дней назад +33

    This man is gifted ! God bless you.. salam from Morocco ❤

  • @martinakharmujai6083
    @martinakharmujai6083 28 дней назад +25

    Cumin seeds are great source of iron. Soaked and boiled cumin seed water with lemon for vitamin c is great for iron deficiency.
    Sir if you have time please 3 upload a video on aloe vera homemade... Thanks 😊😊😊😊😊😊😊

  • @bessieyoli3364
    @bessieyoli3364 27 дней назад +17

    Apple cider vinigar,lemon,lime,moringa...thank you doctor❤❤🎉🎉❤❤

    • @dag23_subbers
      @dag23_subbers 23 дня назад

      I think lemon alone has a tendency to cause Kidney stones. Be safe in consumption of lemons..I think it needs an additional something to help with some chemicals reactions. I am not into science. But I get that feeling..😮 I have never eaten much lemon in my life. But watching this I may want to. But still unsure. It has helped to increase awareness but my level of doubt is the same probably worse. I mean I hadn't heard of Apple Cider Vinegar until saw it being used by Americans (online videos).

  • @WittyCatty11
    @WittyCatty11 28 дней назад +14

    Actually I've been suffering from acid reflux, heartburn, chest pain, head tingling everything is mess and i don't want to take medicines, I'll try this, hope it works, thanks dr.

    • @pattiprosperoella3244
      @pattiprosperoella3244 27 дней назад +1

      @@WittyCatty11
      H Pylori infection? Also symptoms of a heart attack! DON'T IGNORE CHEST PAIN!!!

    • @WittyCatty11
      @WittyCatty11 27 дней назад

      @@pattiprosperoella3244 I've checked up from the doctor already, I've been experiencing this since 2020 but I don't take medicines every time when I get these symptoms.

    • @angelabraganza6616
      @angelabraganza6616 27 дней назад

      Don't spicy food. Cut on carbs, eat mixed salads , check for ulcers.

    • @watermelonsugar6909
      @watermelonsugar6909 17 дней назад +1

      Same symptoms for me. I've been diagnosed with gastritis and hiatus hernia. Better get it checked. Go for ayurveda or holistic eating. Take care

    • @WittyCatty11
      @WittyCatty11 15 дней назад

      @@watermelonsugar6909 I'm feeling much better now, thanks,
      How are you feeling now?

  • @sunithamathew126
    @sunithamathew126 25 дней назад +4

    Yes true apple cider vinegar is very soothing for stomach issues

  • @ISWARYA-if1ti
    @ISWARYA-if1ti 26 дней назад +5

    Hello doctor, Im Iswarya , iam facing with severe hairfall issues and im in hostel so can you make videos for me pls 😢

  • @seanbullex1
    @seanbullex1 28 дней назад +9

    Thank you for the helpful information

  • @Leah_Tewari
    @Leah_Tewari 24 дня назад +1

    This is correct. I take Betaine Hydrochloride and ACV in my water every single day and they help me to absorb nutrients from foods. ❤

  • @deborahfischer5708
    @deborahfischer5708 28 дней назад +3

    Very good to know this. Thank you!

  • @martinakharmujai6083
    @martinakharmujai6083 28 дней назад +4

    Thanks for sharing a wonderful video.May God bless you❤❤❤❤❤❤❤ 😊😊😊😊😊 keep it up ...

  • @IndianMom_Son
    @IndianMom_Son 27 дней назад +1

    Hi doctor, thank you ..many people are being benefited with your informative ,inspiring videos..u tell the solution of the problems which anyone can understand and follow..please make videos on treating/ controlling skin issues lichen planus and vitiligo..please doctor

  • @doloreswinsbarrow1110
    @doloreswinsbarrow1110 28 дней назад +1

    Thanks, Dr. Vivek for the information on iron deficiency is very informative.

  • @manjuchandra8838
    @manjuchandra8838 28 дней назад +2

    Very informative video beta❤God bless you...stay blessed.

  • @guldurrani6584
    @guldurrani6584 28 дней назад +1

    Thank you so much sir for explaining it in such a beautiful way.❤

  • @ratanchowdhury6594
    @ratanchowdhury6594 28 дней назад +1

    Lots of love and blessings to you 🌷

  • @Muhammadfaisal-kd9kx
    @Muhammadfaisal-kd9kx 26 дней назад +2

    Please make a video on sunken eyes

  • @appsaccount1591
    @appsaccount1591 28 дней назад

    Thank u Dr. V. Appreciate that u always take time te give us your most kind and useful info about our health. 👍👍❤

  • @kareemahmed7028
    @kareemahmed7028 28 дней назад +1

    thank you dr.

  • @honorata1935
    @honorata1935 28 дней назад +1

    Thank you for sharing.

  • @SanaullahSidhikred999horse
    @SanaullahSidhikred999horse 24 дня назад

    Thanks Doc for this valuable suggestion. ❤

  • @agoiobunso
    @agoiobunso 27 дней назад +1

    Another wonderful video thank you sir

  • @billprudehome9304
    @billprudehome9304 4 дня назад

    When is the best time of the day to take the glass of water with apple cider vinegar, lemon or lime juice?

  • @jenniferunni485
    @jenniferunni485 26 дней назад +1

    Dr should we drink it before or after eating

  • @hikmatkiduniya732
    @hikmatkiduniya732 27 дней назад +1

    Sir, this is a very good recipe, we liked it very much. 🎉

  • @mariaeugeniamoramora9639
    @mariaeugeniamoramora9639 25 дней назад +1

    Does drinking water kefir help to improve gut health and getting healthy iron levels?

  • @ramyasenanayake458
    @ramyasenanayake458 27 дней назад

    Thanks doctor

  • @zoologistmaryam3305
    @zoologistmaryam3305 22 дня назад +1

    What i should do for iron absorption if i am allergic to lemon as lemon is useful for many remedies? Please answer my question from Pak🇵🇰

  • @adjekotazita952
    @adjekotazita952 23 дня назад +1

    @ Dr. Vivek Joshi...Great info, thanks. I was wondering for sickle cell patients who are overloaded with iron but still anaemic and have deficiency in iron, could this be used to help clear/reduce the overload in the blood (which you know is from frequent breakdown of cells), and go on to take iron supplement?

  • @MISSHANNANONO
    @MISSHANNANONO 28 дней назад

    I REALLY LIKE YOUR VIDEOS THANK YOU DR

  • @catalinamargomyers9970
    @catalinamargomyers9970 27 дней назад +1

    Daughter has antiphosolipid syndrome. So she has been anemic all her life. No complications till last year also found out abput syndrome. She had to have her upper aortic valve replace with mechanical valve she turned 28 in the hospital. So she now has to take warfrin. Many foods good for antiphosolipid syndrome do not work well with warfrin. Any thoughts?

  • @tessieagius1460
    @tessieagius1460 28 дней назад

    Thanks for information ❤

  • @prachibajpai4002
    @prachibajpai4002 28 дней назад

    Thanks dr🙏

  • @renukohli9166
    @renukohli9166 28 дней назад

    Tks for the info and I hv same problem like Iron deficiency and IBS and my doctor advised me to not take the citrus fruit and you said for lime or lemon what should be the right ?

  • @thorgaming574
    @thorgaming574 28 дней назад

    Tq so much Sir 👍🙏🙏🙏❤️❤️

  • @alencydias7276
    @alencydias7276 27 дней назад +1

    Doc I m new mother ....I hve seen lots n lots of hair loss n is abt to be bold ....plz help plz

  • @queensthesanvi1605
    @queensthesanvi1605 28 дней назад

    Thank you so much sir

  • @queensthesanvi1605
    @queensthesanvi1605 28 дней назад

    Thanks for information sir 👍🏻

  • @mamtab8404
    @mamtab8404 28 дней назад +1

    What time shall i drink it?

  • @LataBhardwajx
    @LataBhardwajx 28 дней назад

    Thank you sir

  • @Blessedwithwisdom
    @Blessedwithwisdom 28 дней назад

    ❤❤❤ Great information Dr. ❤❤❤

  • @user-uh1nq6iw7i
    @user-uh1nq6iw7i 7 дней назад

    Sir, what's the causes of hairfall after child birth? I need remedy too

  • @seemamurmu2266
    @seemamurmu2266 28 дней назад

    Thank you so much sir 🫶🏻🤍

  • @grazynapresner4529
    @grazynapresner4529 28 дней назад

    What if we steam spinach? Would this still prevent from proper absorbtion of the nutrients?

  • @FatimaZahra-rv3gx
    @FatimaZahra-rv3gx 22 дня назад

    Thanks alot

  • @centre_stage5599
    @centre_stage5599 26 дней назад

    May we have a video on the power of algae ( spirulina and clorella) also a video on wheatgrass and barley grass juice powder, just a suggestion doc 🤗

  • @user-ek9ft8he4b
    @user-ek9ft8he4b 27 дней назад

    Sir forehead wrinkles remover remidies cheppandi please

  • @asunshine9
    @asunshine9 28 дней назад

    Hello Dr, what is the reason of incread hear rate after eating. Kindly help please...thankyou

  • @dalialovesdoggies4361
    @dalialovesdoggies4361 12 дней назад

    whennnnnnnn drink the ACV in warm water please????

  • @divyasanthosh9952
    @divyasanthosh9952 28 дней назад

    Hello sir
    We can even drink alkaline water too na. I mean adding lemon, cucumber n pudinaa. Right.

  • @lucky-kg3cg
    @lucky-kg3cg 26 дней назад

    Good morning, Doctor when to do hormonal test after periods

  • @Shanx_11190
    @Shanx_11190 27 дней назад +1

    Moringa powder should I take every day??????????????????

  • @lathan9375
    @lathan9375 27 дней назад

    I am suffering from vatha and pitta doshas can I consume moringa Dr .please reply

  • @fatimairfan8814
    @fatimairfan8814 3 дня назад

    I have doctor humanglobin 7.3 and i want to increase it as soon as with in week what should i do it recover it fast by home

  • @jaydenfernandes
    @jaydenfernandes 26 дней назад

    very good information

  • @madhavisharma5915
    @madhavisharma5915 27 дней назад

    Really sir u r great 👍

  • @ashatodker-yd5lw
    @ashatodker-yd5lw 10 дней назад

    In her family jean she doesnt have cancer. First time negative 0 then. Dr was careless for checking her.

  • @heavenofbl
    @heavenofbl 24 дня назад

    autoimmune underactive thyroid people can take moringa pls tell about moring who take who shouldn'ttake

  • @harshadlodam7510
    @harshadlodam7510 7 дней назад

    Can anemia cause cold sensitivity even in normal temperature?

  • @kukushon
    @kukushon 28 дней назад +1

    я читала что моринга полезна при артрите, а если нет артрита, то можно принимать морингу?

  • @vidyasrisharma162
    @vidyasrisharma162 28 дней назад +2

    Nothing works for me because i have undergone gastric surgery i have to take iv iron no oral source works for me. Sir suggest anything if you can do

  • @Impressjana
    @Impressjana 28 дней назад

    This cause me pigmentation in my face.. lack of periods.. hair loss patches , nail breaking down, and nail fungus

  • @S.A.S.Q
    @S.A.S.Q 28 дней назад

    Thank u

  • @dag23_subbers
    @dag23_subbers 23 дня назад

    Thanks, I have all the symptoms of iron deficiency. Just noticed - extreme hair loss, brittle nails, etc. It felt like you made the video just for people like me. I once bought Apple Cider Vinegar and it lay sitting on the shelf, I threw it away after 6 months or so without touching it. I had doubts since it was a remedy for mostly American crowd or their genetic profile, would it have worked on me- an Indian? I didnt want to be trying it (was feeling like sort of guinea pig so avoided it more). But I do have lot of iron deficiency. I am still not sure if I should use ACV. I still feel like a guinea pig. I eat good food - nutritious mostly and since a long time. Quite likely it is a small intestine issue. Thanks for information. It is really valueable to people like me (guinea pigs).

  • @radhamanirr9215
    @radhamanirr9215 28 дней назад

    Sir plse tell me..spirulina benefits and usage...

  • @ananyaroy2251
    @ananyaroy2251 8 дней назад

    Sir main under whight hain.whight kafi kam apple saidar use karsakte hain?

  • @ThuLe-eh1xe
    @ThuLe-eh1xe 28 дней назад +1

    Good video. How about taking B12 drops? It will give us iron right to blood stream. Thank you Dr.

  • @mels9768
    @mels9768 12 дней назад

    Can you send some videos how to use morunga

  • @NasrinChan
    @NasrinChan 28 дней назад +1

    Hello sir can drinking acv affect teeth and how to protect teeth

    • @priyanka7420
      @priyanka7420 18 дней назад

      @@NasrinChan drink with straw

  • @1959geetha
    @1959geetha 28 дней назад

    Dr.Vivek thanks for all the informative videos. They are really helpful. I have a question. Most allopathy doctors advice against taking ayurveda medicines. They say it causes damage to the liver and kidney. Is this true? I have been taking patolamooladi and triphala for many years..

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  26 дней назад

      There are certain medicines You need to take under ayurvedic doctors supervision.
      You can take triphala for 2 months and then have a gap of 1 month and can continue again

    • @1959geetha
      @1959geetha 26 дней назад

      @@dr.vivekjoshi06 thank you doctor for the response. Yes I have been taking treatment from an Ayurveda doctor in Madurai.

  • @medecrease8041
    @medecrease8041 28 дней назад +1

    Thank you!! 🛑🛑🛑🛑🛑HOW TO INCREASE B12??????😭😭😭

    • @knowledgegarden3302
      @knowledgegarden3302 28 дней назад +1

      Eat red meat

    • @medecrease8041
      @medecrease8041 28 дней назад

      @@knowledgegarden3302 I do maybe once a week.

    • @medecrease8041
      @medecrease8041 27 дней назад +1

      @@knowledgegarden3302 I already do? Once a week.

    • @knowledgegarden3302
      @knowledgegarden3302 27 дней назад

      @@medecrease8041 now eat thrice or twice a week, eat organ meats like beef liver, kidney, spleen etc

  • @malathie5654
    @malathie5654 27 дней назад

    Thanku sir for such an amazing video please suggest any other source of iron

  • @carolfred
    @carolfred 28 дней назад

    Please i will be very happy to have a place where to buy the correct MORRINGA powder.
    Thanks

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  26 дней назад +1

      You can buy online or if interested visit
      weherbal.in/products/organic-moringa-powder?_pos=1&_sid=2c7723826&_ss=r?variant=46112477577522

  • @nambymani1968
    @nambymani1968 27 дней назад

    Store bought muringa powder is good Dr?

  • @ashatodker-yd5lw
    @ashatodker-yd5lw 10 дней назад

    Then her one dr said to stop her thyroid medcine. acupuncture doctor

  • @tahminaanwar4106
    @tahminaanwar4106 27 дней назад

    Doctor, i take black sesame seed on an empty stomach, after consuming sesame seed, i take a glass of warm water. I do this for grey hair. Is this process ok? Or will it be harmful for the digestion system? Plz answer me.

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  27 дней назад +1

      It's okay for digestion

    • @tahminaanwar4106
      @tahminaanwar4106 27 дней назад

      @@dr.vivekjoshi06 thank you doctor. I thought i have to dry roast or soak them into water before consuming.

  • @doctorletu9763
    @doctorletu9763 28 дней назад +1

    The elephant in the room means a big problem

  • @kunhimohammadvilayur9122
    @kunhimohammadvilayur9122 27 дней назад

    Thank you Sir, where can we purchase the raw organic Apple cider vinegar

  • @MegaWavesof_888
    @MegaWavesof_888 27 дней назад

    I hv digestion problems and how to fix enzymes problems i buy from store but don't like to use those artificial stuff please give advice to fix enzymes the natural way.along with digestion and gut health

  • @ashatodker-yd5lw
    @ashatodker-yd5lw 10 дней назад

    Long story. For my mom

  • @thanuja3481
    @thanuja3481 28 дней назад

    Sir cod liver oil have vitamin B12 or not plz. Answer me sir
    Bcz I have high B12 and low vitamin A

    • @knowledgegarden3302
      @knowledgegarden3302 28 дней назад +1

      No

    • @s.e.2681
      @s.e.2681 28 дней назад

      Depends on the medication. Some add Vitamins in the Cod liver oil so check the label.

  • @s.a.asooriyaarachchi6909
    @s.a.asooriyaarachchi6909 26 дней назад

    Gd lu dr

  • @ashatodker-yd5lw
    @ashatodker-yd5lw 10 дней назад

    Beginning story her Dr give her birth control pill.

  • @jagadeviatnoor1475
    @jagadeviatnoor1475 28 дней назад

    🙏🙏🙏🙏🙏💐💐💐💐💐

  • @chitraarathdar1965
    @chitraarathdar1965 24 дня назад

    I want to consult you, how can I contact you

  • @dinosemr8141
    @dinosemr8141 28 дней назад

    ❤️💖🙏❤️💖