WHAT I EAT IN A DAY - WEEKEND EDITION | IT'S CHRIS' BIRTHDAY! | Kerry Whelpdale
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- Опубликовано: 26 янв 2024
- Today I am sharing what I eat on a typical Saturday.. I definitely eat a lot more treats at weekends and when I usually make these videos, they are week day meals that I show and lots of you ask where my treats are!!! Its also Chris' birthday in this video and so the treats are flowing!!!
ITEMS MENTIONED:
Water Bottle: rstyle.me/+H5L7CGRUR-futWG1rF...
Optimised Enzymes: theranordic.com/?ref=f238xc25
MEALS & INGREDIENTS:
Breakfast: Sesame seed bagel, smoked salmon, cream cheese
Lunch: Spelt sourdough, avocado, extra virgin olive oil, salt & pepper
Dinner: 4 chicken breasts, 2 cups rice, 2 bulbs pan choi, 1tbsp Thai red curry, 2tsp fish sauce, 1 tin coconut milk, 300ml veg stock, 1 lime juiced, lemon grass stalk.
To serve: coriander, spring onions, lime wedge
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Awww Kerry I do love you and your vlogs and I hope you don’t mind me adding that you shouldn’t feel like you’ve had a ‘bad day’. There are no bad or good foods it’s just food and you don’t need to feel guilty about enjoying those foods today. I think you are one of the most honest, genuine and loveliest RUclipsrs out there X
Aahh thank you.. this is such a lovely comment :) I actually feel super content these days about what I eat.. I read somewhere that you shouldn’t say ‘you are on the bandwagon or fell off it’ as you should have everything in moderation or you won’t stick to anything! I liked that quote! It’s my new moto! Xxx
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I just want to say thank you Kerry for sharing the recipe for the Thai curry done in the oven, our family love it we have had it four times since you shared the video it is delicious 😋 😊
Aahh this really makes me so happy to hear.. I make it with salmon too… so soooo good 👌👌
@@KerryWhelpdale mmm sounds good I will give it a try. 🙂 also forgot to say I add courgettes to mine too.
Hey Kerry, hope you’re well. I’m happy, good and well thank you good morning love this What I eat in a day video. So happy and motivated I liked all the breakfast, lunch, dinner and evening / weekend dessert ideas as well. My favourite what my family eat in day ideas was the Golden Syrup porridge with some fruits, honey, cinnamon with added milk toppings too. I love porridge with milk and toppings of fruits berries honey cinnamon as well. But I haven’t had porridge for a long time. I like coffee with coconut or semi skimmed milk. I have one coffee a day because of I have any more coffee then I start to feel anxious which is isn’t a good feeling at all! Any soups sounds so clinging and warming. I absolutely love Lindt chocolate so much. Haha 😊🦋🎉🎂🎈❤️🎄☃️❄️😍⭐️🇹🇷. I love chocolates, biscuits and desserts too. How amazing you’re boys are starting to help out in the kitchen a lot more which makes a such a huge difference to your daily routine. I like normal cold water and hot water and Turkish tea I love butter, honey or jam on toast! I had pomegranate seeds on it’s own or with a Rachel’s yoghurt, my favourite Rachel’s yoghurt is the limited edition apple and cinnamon with added raisins and it’s so lovely, festive and gorgeous. cheese or beef mince borek with black sesame seeds, white chocolate digestive biscuits,
chocolate Lindt egg and normal Lindt chocolate. chocolate chip shortbread biscuit, sweet potato and parsnip soup and blueberries and orange stuffed vine leaves, meatballs with potatoes and roasted aubergines and peppers with yoghurt plus grapes as well. I had , water, tea and cookies. Stuffed peppers with yoghurt I had salad plus Baklava. Pizza and Fruit jam on a doughnut as well. I love this style of what my family eat in a day video because it show and give us different breakfast, lunch and dinner ideas in one video. Yes I love you to do more of these what my family eat in a day and full week what I eat in a day videos please. I love chocolates, biscuits and desserts. I also had spinach boreks. I had a chicken sandwich, blueberry danish pastry, blueberry muffin coconut latte or semi skimmed milk latte I have a lot desserts on the weekends and sometimes during the week. Can I also have your reply from you telling me what’s is the name of the new video which is coming on Thursday evening at 7:30pm coming from you please? Do you have more air fryer recipes ideas and slow cooker recipes ideas and more what my family eats in a day like this videos coming soon? Can we see more what I eat in a day groceries hauls day in the life morning and evening night routines cleaning motivation clean with me extreme house clean with me cleaning routines clothing hauls home ware hauls Poundland b and m tkmaxx home sense home bargains the range wilko hauls come shop with me summer spring winter cleaning home mum hacks DIYs and ideas amazon best buys monthly favourites air fryer recipes ideas slow cooker recipes ideas desserts recipes ideas healthy snack ideas breakfast ideas porridge recipes ideas family dinners ideas packed lunch ideas one recipe ideas budget friendly dinner ideas videos and lots more beautiful and spring videos coming from you soon. Take care stay safe and well. Have a lovely and wonderful Sunday and week. See you on Tuesday evening at 7:30pm with a new video too.😊🎈🦋🎉🌹🌷🌼⭐️🐰🐇🌺🌻❄️🥀🎄🌸🎂🦓🇹🇷☃️💐🦌🐞🏖️💜💕🥰😘❄️🎄🎂🇹🇷🦋♥️🩷⭐️💐🎶
So glad you enjoyed this and thank you as always for watching and supporting :) xxx
Hey Kerry, hope you’re well. I’m happy, good and well thank you good evening love this what I eat in a day video. Thank you so much! I really liked everything you had eaten on the weekend. You’re welcome and my pleasure. I love supporting and watching all of your videos too! Can we see lots more videos coming from you soon. Take care stay safe and well. Have a wonderful evening and week. See you on Tuesday and Thursday evening at 7:30pm with a new videos as well.😊🎈🦋😘🎉🇹🇷🌻☀️🎂❤️🎄🌸🌷🌺☃️😍🌈🍂❄️🌹🦓🥀🐦🐧⭐️🦢🐻🌼💐
Kerry I have never been able to drink cold water too. It tastes awful but I really enjoy hot water which tastes completely different so your are not strange at all. (or we are both strange!!!) Who knows? Whatever works! ❤
Hehe I’m glad we are strange together :) I also find hot water tastes totally different to cold water! Not sure how that happens but it really does!! Hehe. Xx
I have drank hot water for so many years now and like you enjoy it, I remember people used to mock me and now its a thing 😂
Haha yes it really is a thing now.. I’ve got all my friends onto it too.. they love it now! Xxx
@@KerryWhelpdale love it! I was the same, its so good for your digestion especially this time of year.
I hate water, since leaving Wales, I never drink it. I’m still going strong at 86, so don’t worry if you don’t drink all the water THEY tell you to drink.
Aahh this is good to hear as I always feel so bad for my body! But now I know your secret I don’t need to feel bad anymore! Hehe xxx
Love this, thanks Kerry❤. Hope you and the family are having a great weekend. Xx
So glad you enjoyed this :) thank you for watching xxx
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That chocolate spread is so nice, and the Tesco value one, so chocolatey!
Its sooooo good isn’t it.. tried it for the first time the other day and just loved it! Xxx
I only drink hot water, no tea or coffee, do have a cup of horlicks at night time
Oohh I LOVE Horlicks.. such a cosy drink :) xxx
Hey Kerry, I love your vlogs and this is the first time for me to comment. I have been drinking hot water for the last 7 years, especially in winter it’s extra delicious. Even at work, i have a special mug for my hot water 😂❤
Hehe I know isn’t it sooo delicious.. I really do just love it! So many people think I’m so strange for loving it so much!!! Thank you for watching and supporting me over the years.. that really does make me so happy to hear 🥰🥰
I wonder if those enzyme tabs would be suitable for my daughter who has celiac disease. Even wheat free She struggles with digestion, and these sound brilliant, but so many vitamins do contain wheat x
Oohh that is definitely a question my sister would be able to answer.. if you click the link in my description box to their website you can email them with your question and she will answer it :) they really are amazing 🤩
@@KerryWhelpdale I will definitely do that, thank you xx
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I love a biriyani 😊
Me too.. so sooo delicious xxx
Ohh that dinner looks delicious. I don’t do meat so I’m wondering if I can recreate it with tofu!
Yes absolutely.. or if you eat fish then this is delicious with white fish or salmon too 👌👌
Ooooh that looks like an easy biryani,gonna give that a try😊
It’s honestly so easy and packed full of flavour :) xxx
I’m celiac disease
Oh no.. that means no rice I think? Could you substitute the rice for quinoa? Or something similar? Xxx
@@KerryWhelpdale I can have rice no quinoa xxx