Pilates Tip - Best Exercise to Fix an Anterior Pelvic Tilt
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- Опубликовано: 24 окт 2024
- This easy exercise helps fix an anterior pelvic tilt and is perfect for Pilates enthusiasts wanting to improve their pelvic movement. Video from Justin Price - creator of The BioMechanics Method Corrective Exercise Specialist Certification (TBMM-CES) available through NETA. For more information about TBMM-CES course available through NETA follow this link: www.netafit.or...
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