What 2000 Calories on a Plant Based Diet Could Look Like (2 examples!) | NUTRIENT DENSITY 101

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  • Опубликовано: 12 дек 2024

Комментарии • 53

  • @mademoiselle-valery
    @mademoiselle-valery 11 месяцев назад +1

    Dropping condiments completely help tons. I started eating salads without it. You don’t miss it at all after 3 months.

  • @ssmith3967
    @ssmith3967 3 года назад +5

    This was fantastic, Faith. It’s very informative and eye-opening. Thank you so much for making a video on this. 🤩

  • @kellyellinger422
    @kellyellinger422 3 года назад +2

    What an informative video! Thanks for making it and for the PDF to boot! ❤️

  • @aangel0293
    @aangel0293 3 года назад +2

    This was great and so informative 🤓 Can’t wait to receive your book soon too ! Always enjoy your content 💛 Much love to you and your lovely fam 😊

    • @TheConscientiousEater
      @TheConscientiousEater  3 года назад +2

      Sending it your way soon! Thanks for watching and I’m glad you liked it!

  • @ladydrdelicious1273
    @ladydrdelicious1273 2 года назад +1

    This was really eye-opening! You get so much more food with the homemade meals. I just bought your cookbook, so I am starting to make some good vegan meals and snacks. 😀

  • @mariaburgos557
    @mariaburgos557 2 года назад

    Thank u! For making this videos for us the thin people that can’t afford to loose weight ! Very helpful

  • @thealiceftw
    @thealiceftw 3 года назад +1

    Looked amazing! And I love the lenght of the video

  • @itsevelinakp
    @itsevelinakp 3 года назад +1

    Omg, i really really loved this video!!!! Please please make more of these!!!!!

  • @kaylaknight23
    @kaylaknight23 3 года назад +1

    I loved this style video. More pleaseee

  • @juanpartida6516
    @juanpartida6516 2 года назад

    Even though this video was 2 years ago. I wanna remarked and emphasize THAT ALL FAST FOOD AND PROCESSED FOODS EATEN OCCASIONALLY ARE BAD AND TOXIC FOR EVERYONE. IT STAYS IN YOUR GUT AND AFFECTS NEGATIVELY IN YOUR MICROBIOME AND CAUSES INFLAMMATION AND DISEASES. The Rest of the video was on point and thank You For Your Knowledge And showing Me The Calories brake down on a plant based nutrition 🥗🫶🏽

  • @1024specialkay
    @1024specialkay 3 года назад +1

    loved the comparison!! who wouldn't want to eat more?

  • @nixxkids
    @nixxkids 2 года назад

    Made the muffins; fantastic. For regular size muffin pan it yielded 15 muffins. I added chopped walnuts for an added healthy fat.

  • @nuhadeluxe5679
    @nuhadeluxe5679 3 года назад +1

    Thank you for your sharing....I fond of your way of eating....Regards from Kuala Lumpur,Malaysia....

  • @Heather73090
    @Heather73090 3 года назад

    What a fun idea! Enjoyed this one!

  • @camillacarron9272
    @camillacarron9272 3 года назад

    Love your channel and your cookbook!

  • @IAMcallioppie
    @IAMcallioppie 3 года назад

    Thank you SO much! This video was amazing. Truly! 🙏❤️

  • @brendasullivan4095
    @brendasullivan4095 3 года назад +1

    This was great!!!

  • @meloney3688
    @meloney3688 2 года назад

    Thank you very much. Very informative !

  • @lindareed9658
    @lindareed9658 2 года назад

    Great video!!!

  • @zerubbabel6812
    @zerubbabel6812 3 года назад

    This was super educational, and these recipes look yummy! Although I have been vegan since November 2018, I still have a little trouble eating enough sometimes.

    • @TheConscientiousEater
      @TheConscientiousEater  3 года назад +1

      Yes it can be hard! Thanks for watching. So glad you liked the video!

  • @withlovekristin
    @withlovekristin 3 года назад

    this was really interesting faith!

    • @TheConscientiousEater
      @TheConscientiousEater  3 года назад +1

      Thanks Kristin! It was a different style video than I’m used to, but fun to put together! Thanks for watching!

  • @mikeskylark1594
    @mikeskylark1594 2 года назад +1

    Nice ''commercial'' for WFPB diet!

  • @delightful83
    @delightful83 3 года назад

    Nice video! I am wondering if that Whole Foods muffin serving size you showed on the nutrition app was supposed to be for a half or a third of the muffin bc it looked like it said serving size 100 grams. That muffin probably weighed more than 400 grams!

    • @TheConscientiousEater
      @TheConscientiousEater  3 года назад

      Good thought! Yes, it could have been. I couldn’t find any muffin to input that seemed accurate and that was the most caloric one I could find haha! Should have cut it in half to be more accurate!

  • @saraatppkdotpt8140
    @saraatppkdotpt8140 3 года назад +2

    It's sad that a lot of people don't understand this fact!

  • @elijahessentials9064
    @elijahessentials9064 8 месяцев назад

    God bless you Faith! We are on a food budget of like $10 per week (for me and my husband) so we wouldn't run the convience food route ever lol! I however, am looking to make sure we get enough calories and nutrition. All things are possible with God and I know He led me to your video, so thank you for that. We do grow alot of our food and I forage for food as well. My husband is not on a plant based diet, so we have chickens for eggs and meat occasionally, he also enjoys fishing.🎣 But still, $10 per week is a tight budget! This was extremely helpful!

  • @jacob5488
    @jacob5488 Год назад

    good shit but burger not it